Domin kada a dame hanzari, hanyoyi na mutane na kawar da hanyoyi masu yawa. A karo na farko muna ƙoƙari mu yi yaƙi da mu a matsayin yarinya, muna cewa: "Hiccup, hiccup, je Fedot, Fedot zuwa Yakubu, daga Yakubu zuwa ga kowa". Hakika, kokarin ƙoƙarin kawar da hiccups kuma a yanzu za ku iya yin irin wannan hanya mara kyau. Kuma idan ya taimaka? Amma har yanzu muna tunatar da ku don yin hanyoyi na zamani da tasiri.
Mene ne dalilin hiccups
Hiccups ne lokacin da aka rushe diaphragm. Cikakken shine tsoka wanda yake a kan iyaka a tsakanin kogon ciki da kuma nau'i. Hannun ƙwaƙwalwa, yankan, yana taimakawa wajen daidaita ƙwayar, kuma wannan aikin yana ba da cikakken numfashi. Lokacin da aka kashe diaphragm daga mashaya, matsalolinsa sun zama m. Irin wannan spasms zai kai ga yin amfani da kaifi - kuma akwai hiccup.
Wani lokaci hiccup ya bayyana ba tare da wani dalili ba, kuma, a matsayin mai mulkin, ba shi da lahani, daina dakatar da spasm. Amma kuma yana iya haifar da gaggawa a lokacin abinci, cin abinci mai bushe, abinci mai yawan gaske, da jin daɗin motsin rai, da yawancin barasa. Har ila yau, tare da kwantar da hankali, tare da fushi da jijiyoyin ƙwayar cuta, bayan shan wasu magunguna.
A hanyar, jarirai da yawa suna da yawa, kuma wannan al'ada ce. Bayan lokaci, hiccups wuce. Wasu mutane sun tabbata cewa hiccups ba kawai faruwa, amma yana amfani da jiki. A gaskiya ma, wannan ruɗi ne. Masanan kimiyyar Faransa sun kafa cewa hoccups sune hoto, mafi mahimmanci, tunatarwa cewa iyayenmu masu iyayensu suna motsawa.
Hanyar mutane don kawar da hiccups
Abin takaici, babu hanyar mu'ujiza da za ta rabu da hawan hiccups nan take. Duk da haka, hanyoyin mutane na kawar da hiccups sun bambanta. Ɗaya daga cikinsu zai iya taimaka maka. Babban abu shi ne don sanin hanyar da za a kawar da hiccups. A nan ne abin da mutane magani offers:
- Ka yi ƙoƙarin riƙe numfashinka tare da hiccup. Yi zurfin numfashi kuma kada ku numfasawa don 10-15 seconds. Sa'an nan exhale a hankali kamar yadda zai yiwu. Wannan hanya ce mafi mashahuri.
- Don 30-40 seconds, da karfi rufe da diaphragm. An samo shi ne kawai a saman kugu. Zauna a cikin wannan matsayi na minti kaɗan, danna gwiwoyi zuwa kirjinka.
- A matsayin matsayi, dauki nauyin numfashi 6-7 da sauri da kuma exhalations. Wannan yana daya daga cikin hanyoyin da ya fi dacewa kuma mafi inganci don kawar da hiccups.
- Tare da hiccup, rike wani kankara, sukari ko wani yanki na lemun tsami a bakinka.
- Yana taimakawa tare da hiccups mai tsawo wanda ya warke yankin yankin - inda sternum ya ƙare kuma ciki zai fara. Haša mustard ko kwalban ruwan zafi a wannan wuri na 'yan mintuna.
- Gwada harshen harshe, cire shi ɗauka da sauƙi kuma riƙe shi don 'yan kaɗan.
- Zaku iya jimre wa hiccups da ruwa. Zuba shi cikin gilashi kuma ku sha sannu a hankali, a cikin kananan sips. Masana sunyi imani cewa wannan ita ce hanya mafi inganci. Kuma duk saboda haka daga wannan kasan daga cikin pharynx, an wanke sauran abincin kuma an kawar da tasirin su na farfadowa da ke gudana a wannan yankin.
Lokacin yin sautin ƙararrawa
Idan hiccup yana da sa'a fiye da sa'a daya, yana faruwa sau da yawa a rana ko kwana da yawa a mako kuma a lokacin harin da kake jin kirji, ƙwannafi ko haɗuwa da cuta, nan da nan ya shawarci likita. A irin wannan yanayi, ƙullun zai zama alama ce ta mummunar cuta! Za'a iya haifar da katako mai laushi mai tsauri daga raunuka na tsakiya. Musamman, cututtuka, cututtuka, craniocerebral trauma, shan magunguna, wasu cututtuka na tsarin na zuciya da jijiyoyin jini, cututtuka masu ilmin halitta. Har ila yau, cututtuka na gabobin jiki na ciki: gastritis, mikal peptic na ciki da duodenum, haɗari na intestinal, pancreatitis.
Idan har aka kai hari - kada ku ji tsoro. A mafi yawan lokuta, tare da hiccup, magungunan gargajiya suna da matukar tasiri. Amma idan hiccup na dogon lokaci bai wuce ba kuma ya faru sau da yawa sosai, tabbatar da tuntuɓar polyclinic. Amma muna so kowa lafiya lafiya!