Simple yi jita-jita daga dankali: girke-girke

Yarda da dankali - da yawa daga cikin jita-jita mafi kyau zaka iya dafa daga gare shi don farin ciki na yara da manya! Kwayoyin impromptu da Peter 1 ya fito daga Holland bai dauki tushe a Rasha ba. Duk da haka, bayan lokaci, mutane sun dandana dandano dankali, kuma daga ƙarshen karni na 18th wannan amfanin gona ya zama ainihin "gurasa na biyu." Yau, kayan dadi da bambance-bambance daban-daban suna ci gaba da zama wani muhimmin ɓangare na cin abinci.

Kyawawan halaye na dankali basu da tabbas. Alal misali, shi ne mai riƙe da rikodi don abun ciki na potassium tsakanin kayayyakin abinci. Akwai mai yawa bitamin C. bitamin na B ƙungiyar amino acid da kuma carbohydrates. Godiya ga waɗannan halaye kuma, hakika, don dandano ku, an yi amfani da dankali a dafa abinci har ma ga yara mafi ƙanƙanta - tun daga farkon watanni shida. Ga wasu abubuwan da za mu iya bi da yara. Sauƙaƙe mai dankali dankali, girke-girke abin da za mu fada maka - mafi dadi!

Pampushki

Ɗauki ga tasa:

♦ 400 g dankali

♦ 400 g cuku cuku

♦ 50 g man shanu

♦ 300 g na kayan lambu mai

♦ 1 kwai

♦ 200 g na kirim mai tsami

♦ 2 tebur. spoons na ƙasa breadcrumbs

♦ gishiri - dandana

♦ gishiri fashi

♦ ganye na kore salatin

♦ 50 g na kirim mai tsami

Shiri:

Tafasa da dankali. Rastolkite shi da kakar tare da man shanu. Shafe gida cuku ta sieve, Mix tare da dankali, qwai, faski ganye. Salt da Mix. Daga shirye-shiryen da aka shirya, mirgine kananan bukukuwa, mirgine su a gurasa, sa'an nan kuma tofa su a kan man fetur mai zafi. Ready pampushki sa a kan ganyen letas, yayyafa tare da yankakken ganye. Ku bauta wa teburin tare da kirim mai tsami.

Piglets mai dankali

Ɗauki ga tasa:

♦ 4 dankali

♦ 70 g naman sa

♦ qwai 2

♦ 1/2 karas

♦ 2 tebur. spoons na gari

♦ 1 tebur. a spoonful na kayan lambu mai

♦ faski da dill ganye

♦ gishiri - dandana

Shiri:

Kwasfa da dankali da tafasa su. Mince jiki. Yanke ganye, dafa da karas. Zuba dankali da daidaituwa da dankali mai dankali, ƙara 1 kwai, gishiri, gari. Yi rabin taro na kananan wuri. A sa su albasa da ganye. Makafi daga sauran taro na dafa kuma saka su a kan nama na naman, kare gefuna. Yada da wuri a kan takardar burodi, yin dinari da idanu daga karas. Beat da kwai da man fetur su lebur da wuri. Gasa a cikin tanderun da aka rigaya (180 ° C).

Cushe mai kifi

Ɗauki ga tasa:

♦ 2-3 giciye na girman matsakaici

♦ 300 g na mashed potatoes

♦ 2 kwararan fitila

♦ 2 tablespoons na gari

♦ gishiri - dandana

♦ 5 tebur, spoons na kayan lambu mai

♦ 50 g na kirim mai tsami

♦ gishiri fashi

Shiri:

Kifi mai tsabta, gut, wanke sosai kuma bushe. Albasa finely sara. Yada furotin na man kayan lambu a cikin kwanon frying da kuma yayyafa albasa a cikinta. Sa'an nan kuma ku shige ta da dankali da gishiri. Cika kifi tare da dankalin turawa da shayarwa da sutura tare da filayen.

Zrazy tare da sirri

Ɗauki ga tasa:

♦ 100-150 g naman sa ko naman alade

♦ 1/2 albasa

♦ 1 karamin alkyabbar tafarnuwa

♦ 2-3 ganyen Basil

♦ gishiri - a kan tip na teaspoon

♦ 3-4 dankali

♦ 1 teaspoon na man shanu

♦ 2 tebur. spoons na breadcrumbs

♦ 1 tebur. a spoonful na kayan lambu mai

♦ 1 kwai

♦ 1 tebur. a spoonful na madara

Shiri:

Daga nama, albasa da tafarnuwa, shirya shayarwa. Ƙara madara, gishiri da teaspoon na breadcrumbs. Mix kome da kyau kuma ƙara kayan yankakken basil yankakken. Kwafi daga ƙananan cutlets kananan yara 3-4, sun sa su shirya don biyu (kimanin minti 20). Shuka dankali a cikin salted ruwa har sai an dafa shi. Fry shi, ƙara man shanu. Raba rabo mai yawa zuwa kashi 3-4 (ta yawan adadin cutlets). A sakamakon abin da manna na dankalin turawa ke ciki ya kunshi cutlets. Whisk da kwan. Fita sakamakon zrazy, to, kuyi kowanne a cikin gurasa. A hankali sauya a cikin kwanon rufi da sunflower ko man zaitun. 6. Zai zama dadi sosai idan zrazy dan kadan zuba kirim mai tsami.

Gishiri mai dadi

Ɗauki ga tasa:

♦ 800 g na naman sa

♦ 12-14 dankali

♦ albasa 2-3

♦ 3 karas

♦ 3-4 cloves da tafarnuwa

♦ 200 g cuku

♦ 1 gilashin kirim mai tsami

♦ 6 teaspoons na man shanu

♦ gishiri, barkono - dandana

♦ 400-600 ml na ruwa ko broth

♦ 1-2 tebur. man kayan lambu na tablespoons

Shiri:

Yanke nama cikin manyan cubes. Dankali ne bambaro. Al'asa kwasfa da finely sara. Karas da tsabta, da kuma grate a kan babban grater. Tafarnuwa - sara. A kan mai kayan lambu ya narkar da nama (har sai dafa ya dafa shi). Sa'an nan kuma rarrabe da sauƙi dankali, sa'an nan kuma albasa da karas. A kasan tukwane, sanya nama, yayyafa kadan da barkono. Don nama, sanya albasa da karas da kuma yayyafa da yankakken tafarnuwa. Next, sanya dankali, yayyafa kadan, barkono kuma yayyafa da ganye. Top tare da wani man shanu da kuma zuba 1/2 kopin broth ko ruwa. Yayyafa tare da cuku cuku kuma zuba kirim mai tsami. Sa a cikin tanda na minti 50.