Menene ya kamata mu kula da shayi na shayi, kaddarorin masu amfani, watakila, rarrabe shi daga sauran? Shayi na shayi shine watakila mafi tsada da kuma irin kowane irin shayi. An dauke shi a matsayinsa a cikin mahaifarsa a kasar Sin, kamar yadda tsarin aikinsa yake da wuya. Saboda haka, ba a yi nazari ba har ma da shayi mai shayi. Kodayake shayi na shayi yana da kama da kore, amma an sanya shi musamman don kawar da dandalin tabarbarewar ta. Sha shayi shayi kuma ku ji dadin hikimar gabas da dukiyarsa masu amfani!
Amma a hanyoyi da dama irin shayi mai shayi ba ta da mahimmanci ga alamarta. Abubuwa masu amfani da shayi na shayi suna da kama da wadanda suka bambanta a kore. Yawancin masoya masu shayi waɗanda ba sa son dandano shayi mai sha, sukan fi son shayi shayi - amfanin kiwon lafiya iri ɗaya ne, amma dandano yana da kyau kuma mai dadi. Ayyukan da aka shafe na shayi sune emodin, magnesium, silicon, tannins da oxalic acid. Daga cikin shahararren rawaya teas ana iya kira Jun Shan Yin Zhen (Ma'aikatan Azurfa daga Jun Mountain Shan) da Meng Ding Huang Ya (Kodan Kore daga Meng Ding Mountain). Kuma yana yiwuwa cewa tare da kara bukatar wannan irin shayi, zai zama mafi araha.
Shayi na shayi an danganta kayan amfani masu amfani.
1. A cikin shayi na shayi akwai bitamin C. A cikin sabo shayi yana da sau 4 fiye da ruwan 'ya'yan itace na citrus, amma a yayin da ake aiki da shayi, wasu daga cikin ascorbic acid sun rasa. Amma duk da haka bai kasance kadan ba, musamman ma a cikin rawaya, inda bitamin C yake sau goma fiye da baki.
2. Shayi na shayi zai iya taimakawa wajen tsabtace hanji kuma inganta narkewa. Shayi na shayi yana inganta narkewa, rarraba fats wanda ya shiga jiki. An yi amfani da wannan ingancin shayi na shayi a cikin ilimin kimiyya - a cikin yakin da ya wuce kilogram. Tun lokacin da kullun jikin nama ya zama wani tsari mai ban mamaki wanda jiki yake buƙatar wasu nau'o'in abubuwan da yafi dacewa da ruwa - har mako guda ko ma wata daya ba zai yiwu a jimre da kwayoyi masu yawa ba.
Amma ya kamata a tuna cewa shayi ba kwaya ne ba, ba panacea ba. Yana da hanyar rayuwa! Saboda haka kada ku cutar da yawan shayi. Idan kun bi wannan ra'ayi, to, ana iya ganin shayi na shayi a matsayin abin da ya dace kuma yana amfani da shi wajen aiwatar da nauyi. Tare da yin amfani da shayi na shayi na yau da kullum, mafi yawan mutane sun lura da cewa akwai matsaloli masu yawa na fili na gastrointestinal, duk wani abincin zai fara zama mafi alhẽri, jin dadi bayan cin abinci, da dai sauransu,
3. Shayi na shayi zai iya inganta gwanin bile, wanda yana taimakawa wajen detoxification na tsari. Wani amfani ga lafiyar shi shine cewa shayi na shayi yana taimakawa jiki don samar da karin bile, wanda zai taimaka wajen shayar da ƙwayoyi.
4. Shayi na shayi zai iya taimakawa wajen kawar da ƙwayoyin ƙarfe a cikin jiki kuma taimakawa cikin wasu cututtukan da ke haɗuwa da hanta. An gane cewa shayi na shayi yana ƙunshe da hadaddun abubuwa waɗanda zasu taimaka wajen tsaftace hanta na toxins kuma mayar da kwayoyin halitta.
5. Shayi na shayi zai iya taimakawa wajen maganin arthritis da rheumatism. Mutanen da suka fuskanci ciwon haɗin gwiwa sun shawarci su sha kofuna na 4-5 na shayi na shayi a kowace rana don taimakawa ciwo tare da arthritis da rheumatism da kuma jimre wa sauran alamar cututtuka da ke fama da matsaloli na ƙasashe. Saboda haka, babban nauyin antioxidants a shayi na shayi yana taimaka wajen yaki da raunin kasusuwa.
6. Shayi na shayi zai iya taimaka wajen maganin kuraje, eczema, psoriasis. Shayi na shayi yana dauke da antioxidants, wanda aka sani don samun sakamako mai amfani akan lafiyar jiki. Sun sami damar, idan basu hana ba, sannan a kalla jinkirin tsufa na sel. Suna kare fata daga kuraje da sauran ƙura. Bugu da ƙari, tare da matsaloli masu tsanani kamar su psoriasis, kuraje da eczema, yin amfani da shayi na shayi zai iya ba da sakamako mai kyau ba tare da sakamako masu illa wanda wasu lokuta ana amfani da ita ba don amfani da maganin gargajiya.
7. Shayi na shayi yana shiga cikin rigakafin ciwon daji. An gano kwanan nan cewa shayi na shayi yana da tasiri a yaki da ciwon daji. Flavonoids sune irin antioxidants da aka samu a shayi na shayi, wanda ya hana ci gaban kwayar cutar ciwon daji kuma ya hana ci gaban sabon sel.
8. Shayi na shayi zai iya taimaka wajen rage yawan karfin jini. An nuna cewa shayi na shayi yana da ikon rage jinin kuma yana inganta aikin arteries. Shayi na shayi na iya rage cutar hawan jini da kuma kula da lafiyarsa. Taimakawa wajen inganta lafiyar jiki na jini, shayi na shayi zai iya taimakawa wajen rage yawan ciwon bugun jini.
9. Shayi na shayi yana da hannu wajen kare lafiyar zuciya. Shayi na shayi yana rage matsin lamba a cikin jini, yana kare zuciya da dukan tsarin siginan. Kwanan nan, masu bincike sun gano cewa mutanen da suke shan kofuna na shayi ko biyu a rana sune kusan kashi 50 cikin 100 na iya mutuwa bayan fama da ciwon zuciya.
10. Shayi na shayi yana taimakawa wajen rage ƙwayar cholesterol. Binciken da aka yi kwanan nan sun nuna cewa catechins, wani rukuni na antioxidants da aka samu a shayi na shayi, na iya rage cholesterol. Akwai nau'i biyu na cholesterol, mai kyau da kuma mummunan cholesterol. Shayi na shayi yana kara kyau, yayin da rage mummunar. Wannan yana taimaka wajen hana ƙarfin arteries.
11. Shayi na shayi yana dauke da fluoride, wanda shine wani ɓangaren cuta a yanayin. Fluoride yana dauke da shayi, ya hana abin da ya faru da lissafi da caries, ƙarfafa hakora kuma ya hana lalata su, yana da sakamako mai tsauri.
Binciken kimiyya na kwanan nan sun nuna cewa shayi na shayi yana da wadata a polyphenols, polysaccharides, bitamin da amino acid, yana da tasiri na musamman akan rigakafin da magani na ciwon ciki, kuma yana da caffeine fiye da kore shayi.
Saboda haka, shayi na shayi da kaddarorin suna da matakai masu kyau don hana matsalolin da ke sama. Abu daya ya bayyana: har sai kun gwada shi, ba ku.