- ƙwararren matsakaici - 1/2 Pieces
- tafarnuwa - 1 hakori
- man zaitun - 1 st. a spoonful
- manyan ganye na kabeji Kale - 6 guda
- red barkono flakes - teaspoons 1/4
- Salt da barkono - Don dandana
- sauce marinara - 4 Art. spoons
- Feta cuku - 1/3 kofin
- qwai - 2 guda
1. Yi amfani da tanda zuwa 190 digiri. Yanke da albasa, sara da tafarnuwa. Cabbage Kale wanke, datsa mai tushe kuma yanke ganye. Crumble da ceta Feta. 2. A cikin sauƙi, zafi da man zaitun a kan zafi mai zafi. Ciyar da albasarta da tafarnuwa don minti 3-5 har sai sun zama taushi. 3. Add karin kabeji da launin furen ja, toya don wani minti 2-3 har sai kabeji ba ya rage. Season tare da gishiri da barkono dandana. 4. Yayyafa gurasar burodi da man shanu da kuma zuba rabin rawanin Marinara a kasa. Daga gaba, ƙara rabin rabin cakuda kabeji, to rabin rabin cukuwar Feta crumbled, to, abincin sauran marinara da sauran kabeji. 5. Yi wanka da kuma yayyafa sauran cuku Feta a saman. 6. Gasa cikin qwai don minti 12-15 har sai qwai suna shirye. Ku bauta wa tasa da zafi tare da gurasa.
Ayyuka: 1