Salatin kayan lambu kayan lambu tare da itacen al'ul Man salads na kayan lambu mai haske tare da ƙari da nauyin hade - kaza ko ƙwai-tsalle, cuku na iri daban - iri ne na kowa. Ina son infa irin salads, suna kama da duk shahararrun "Kaisar", ya bambanta a wasu nuances, dangane da tsarin samfurori da kuma sha'awar dafa. Ana yin gyaran salatin akan kowane man fetur, fiye da mabuɗin farko, flaxseed, zaitun, rapeseed, sunflower. Yana da ban sha'awa ga gwaji, kamar yadda kowane man yana da dandano da wari. A kan shafin ya karanta game da man fetur na itacen al'ul - hakika, ya fito ne a kan sayarwa, yana da ƙanshi mai mahimmancin kwayoyi, jita-jita da shi yana da ƙanshi, kuma, ba shakka, amfani.
Sinadaran:- Green salad 3 ganye
- Kabeji Peking 50 g
- Kokwamba 50 g
- Celery mai tushe 30 g
- Apple 1 pc.
- Cuku da wuya 10 g
- Gasa da hatsin rai gari 5 g
- Cedar Oil 30 ml
- Soya miya 30 ml
- Lemon ruwan 'ya'yan itace 30 ml
- Mataki na 1 Don shirya salatin, kana buƙatar ɗaukar salatin salatin ganye, Pekin kabeji, kokwamba, seleri, koren apple, cakulan cakulan, kwari.
- Mataki na 2 Don allon salatin kana bukatar soya miya, man shanu, ruwan 'ya'yan lemun tsami.
- Mataki na 3 Gwaran ganye suna tsage ko yanke (zai fi dacewa da wuka yumbu) cikin kashi 4-6.
- Mataki na 4 Saka lafaran yankakken a kan farantin fadi.
- Mataki na 5 Shirka kabeji na kasar Sin tare da ɓangaren bakin ciki.
- Mataki na 6 Raga zane-zanen a cikin salatin ganye.
- Mataki na 7 Kokwamba a yanka a cikin cubes ko cubes, apple - shavings (tare da taimakon kayan peelings), yayyafa shi da ruwan 'ya'yan lemun tsami.
- Mataki na 8 Sa apple shavings a kan kabeji.
- Mataki na 9 Daga sama - kananan guda na kokwamba da seleri.
- Mataki na 10 Kyauta kuma a gefen gefen, rarraba shavings akan farfajiya.
- Mataki na 11 Mix kayan shafa don gyaran salatin.
- Mataki na 12 Dama da kyau.
- Mataki na 13 Don cika salatin kafin yin hidima, ana iya amfani da crunches daban.