Gidan wasan kwaikwayon wasan kwaikwayon wasan kwaikwayo ne na wasan kwaikwayon yin wasan kwaikwayo na kankara, fashewa, zane na zane-zanen geometric (yin amfani da waɗannan abubuwa shine halayen hawa daya), goyon bayan abokin tarayya (a cikin wasan kwaikwayo), motsa jiki na rawa. A cikin zuciyar tasirin kirkirar jiki akan jikin mutum shine cigaban halayen motar, karuwar yawancin kungiyoyi masu tsoka, kafawar sauri, dexterity, juriya da sassauci. Bugu da ƙari, tare da kasancewa mai kyau na horar da horarwa a tsarin wasan kwaikwayo, tsarin jiki na jiki ya inganta. Gaskiyar ita ce, a yayin da ake yin kankara kan kankara a kan kankara, an tilasta wa dan wasan wasan kwaikwayo don yin hanzari da dama, da juyawa, da tsinkaye, don ganin daidai da ma'auni a wani karamin yanki. Duk waɗannan ƙungiyoyi suna taimakawa wajen inganta daidaitattun bincike na matsayi da motsi jiki a sararin samaniya, yana tasiri ga ci gaba da kayan aikin mutum.
Dalili akan lafiyar jiki da kuma ƙarfafa ƙarfin ƙarfin tasirin jiki a jikin mutum shine karuwa a cikin fasaha da ƙwarewa. Mutane da yawa suna karuwa da ido, suna inganta haɓakar fahimtar da kuma aiwatar da bayanai da aka samo daga wasu hanyoyin da ke da mahimmanci, sabili da haka, kulawar ƙungiyoyi sun zama da sauri da kuma daidaitawa.
Nauyin jiki, wanda aka samu a horarwa a cikin wasan kwaikwayo a kan kullun, shine tushen dalilin kirkiro mai kyau. Mata, suna cikin wannan wasanni, suna nuna nauyin jiki, sassaukarwa, daidaituwa, tsinkaye mai kyau, rashin daidaituwa, daidaituwa da kuma kyawawan motsi.
Aikace-aikacen kai a cikin wasan motsa jiki yana samuwa a kusan kowane zamani. A cikin birane da dama a cikin hunturu bude wuraren bude kankara da yin amfani da rinks, inda kowa zai iya yin aiki a cikin ayyukan kirki na abubuwa daban-daban na kwance. Kuma don ziyarci irin wajan kankara ba dole ba ne a saya kaya a shagunan wasanni na musamman. A matsayinka na mai mulki, a cikin unguwar rinks na kankara, wuraren haya suna da wuri inda kowa zai iya yin tattake kankara don sa'a daya ko biyu kuma "yanke circles" akan kankara. Gaskiya ne, kada mu manta da hakan tare da rashin ladabi a kan ƙasa mai dadi mai dadi ba za ka iya samun mummunan kullun lokacin fadowa ba. Saboda haka, samun shiga cikin horo na farko bai kamata a rufe su ba kuma ya yi kokarin yin irin waɗannan abubuwa masu mahimmanci kamar yadda ake yiwa tsalle ko yin wasa - irin waɗannan matsaloli ne kawai za a iya gudanar da su ta hanyar masu horar da 'yan wasan da suka dace da horar da su.
Wani muhimmin mahimmanci na wasan motsa jiki shine haɗin gwiwar da ke tattare da aiwatar da ƙungiyoyi a kan kankara kuma bada wannan wasan kwaikwayo na musamman.
Sabili da haka, a matsayin mahimman kayan kwalliya, zamu iya lura ba kawai ƙimar jiki ta jiki da inganta tsarin kwayoyin ba tare da nauyin da aka karɓa, amma har da ilimin likitancin mutum a cikin shirin shirya da yinwa a kan kankara kan lambobin lambobin da suka dace da kyauta.