Red currant: mai amfani abun da ke ciki na berries
An yi godiya sosai akan currant curiosity tun daga karni na 16 don amfanin gonar magani. An riga an yi la'akari da tushen zaman lafiya da kwanciyar hankali, wanda aka ba mu ta yanayi. Har yanzu magungunan gargajiya suna amfani da kyawawan dabi'u na currants. Alal misali, sanin game da babban abun ciki na pectin a cikin currant, sun bada shawara da amfani da shi don excretion na toxins daga jiki. Masanin likitoci sun gaskata cewa zai iya hana farkon fararen ƙwayoyin cuta, suna amfani da ita don magance cututtuka na GI da kuma hana haɗuwa da neoplasms a jiki.
Tsuntsu na Red, 'ya'yan itatuwa sun ƙunshi gishiri mai ma'adinai, bitamin (P, C, A), pectin da tannins, kimanin kashi 4% na acid mai yawa da 10% na sukari. Amma, duk da waɗannan dukiya, alal misali, hada da bitamin C, shi yana baya bayan baki. Amma a cikin ja currant abun ciki na abubuwa baƙin ƙarfe, wajibi ne don tasoshin, potassium - ya fi girma. Yana (potassium) yana da tasiri mai amfani a kan zuciya kuma yana kawar da laima daga cikin jiki. Kuma abun ciki irin wannan bitamin, kamar bitamin P, ma ya fi girma a cikin red currant. Kuma a cikin ja currant more bitamin A. Currant kuma ya ƙunshi 'yan bitamin B2 da B1, carotene da tannins.
Bisa ga sakamakon bincike na kimiyya, red currant har yanzu ya ƙunshi marmari tare da furocoumarins. Berries su ne abubuwa masu mahimmanci waɗanda ke da kayan antitumor da analgesic. Kumarin wani abu ne wanda aka dauke shi magani don rage karfin jini. Pectin a cikin currant ya ƙunshi daidai da adadin wanda zai iya ƙunsar kayayyakin samfurin kayan magani. Yoda a cikin red currant yana da mahimmanci kamar a persimmon ko feijoa.
Red currant ya dace don dafa abinci mai yawa iri-iri. An sau da yawa daskarewa kuma, ba shakka, gwangwani. Duk da haka daga currant brewed dadi jam da compotes, syrups, jellies, squeezed fitar da juices daga gare ta, da kuma shirya masu shan giya da kuma giya. Har ila yau ya dace da shiri na morses, kvass, sauces, soups da salads.
Abubuwan amfani da kaddarorin currant ja
A berries na currants suna halin m sinadirai da kuma Properties magani. Alal misali, yawancin lokaci yana inganta aikin intestines, yana taimakawa cire ƙwayar salts. Yana da magungunan anti-inflammatory mai kyau, da hemostatic, choleretic, laxative da antipyretic. Hakanan, godiya ga matsayi na pectin, wanda ke taimakawa wajen hawan cholesterol, ya wanke jikin mutum sosai.
Don lura da zuciya, jinin jini, warkaswa daga atherosclerosis, ana amfani da 'ya'yan itace mai' ya'yan itace don yin potions, ba tare da an cire su daga igiya ba. Suna a cikin ƙarar teaspoons biyu ana sausa su a cikin gilashin gilashin ruwan zãfi, sa'an nan kuma nace, kwantar da hankali kuma ka ɗauki gilashi mara cika a cikin yini kafin abinci. Sai dai itace mai dadi sosai, abin sha mai kyau da abin sha mai kyau.
Red currant: 'ya'yan itatuwa
Hanyoyin jan currant da aka cire daga reshe da samfurori da aka sanya daga gare su suna da amfani sosai. Suna ƙara ci abinci, inganta digestibility na gina jiki dabba, taimakawa zuwa na ciki peristalsis. 'Ya'yan' ya'yan itace masu ban sha'awa suna da kyau ga rashin lafiyar jiki da kuma laxative.
An ba da shawarar 'ya'yan itace don bada dogon ajiya. Za su juya m bayan kwanaki 2, ko da kun riƙe su a cikin firiji. Amma daskararre berries suna rike kaya masu amfani don dogon lokaci. Wata mahimmanci don amfani da berries shine cikakkiyar balaga da mutunci.
Red currant: ruwan 'ya'yan itace
Daga currant berries za ka iya matsi wani kyakkyawan ruwan 'ya'yan itace. Yana da maimaitawa, shakatawa, masu amfani da antipyretic. A cikin zafin rana za su iya shanye ƙishirwa. Zai iya taimakawa wajen cire motsa jiki, ƙarar ƙwayar hanzari, cire ƙwayar fitsari daga fitsari. Abincin ruwan 'ya'yan itace mai kyau ne mai kumburi, laxative, jini-tanadi da choleretic. Idan kun bi duk wani abinci, ku tabbata cewa kunshe da ruwan 'ya'yan itace a cikin abinci.
Za ku iya sha ruwan 'ya'yan itace da spasms da colic. Ya kawar da salin acid din uric, wanda yake nufin shi ma ya sauya duwatsu.
'Ya'yan itãcen marmari da kuma ruwan' ya'yan itace mai ban sha'awa suna motsa aikin dukan bangarorin gastrointestinal. Kuma idan kana da matsala mai mahimmanci tare da maƙarƙashiya, to, mafi mahimmanci, zaka iya taimakawa girke-girke mai zuwa. Mu dauki tebur 3. cokali mai yalwa, raye gilashin ruwa mai ruwa, muna dagewa 4, tace da sha 50 milliliters sau 4 kafin abinci, kimanin minti 30.
Red currant: ganye
Kamar ruwan 'ya'yan itace, da kuma' ya'yan itace masu ban sha'awa, ganye masu currant suna da amfani. Sun kuma warkar da kaddarorin. Yin amfani da jiko na ganye, zaka iya warware matsalar kamar hypovitaminosis. Ɗayan tebur. cokali na currant ganye zuba 0, 5 stack. ruwa da minti 15 dumi, ta amfani da wanka mai ruwa. Muna sha wannan jiko 5 days ga gilashin 13 a rana.
Daga lokaci mai tsawo, ana amfani da ganye a cikin maganin cystitis. Kuma za su iya zuwa kuma sun bushe, kuma sun zabi ganye. Muna dauka kimanin lita 50 na ganye, yin gilashin ruwan zãfi, mai tsayayya a cikin kwalba mai rufewa ko thermos na tsawon awa 4, iri da sha sau 5 a rana kafin cin abinci.
Abin sha'awa da cewa, ko da yake duk da dandano mai ban sha'awa na currant berries da kansu, ganye suna iya normalize da wuce kima acidity na ruwan 'ya'yan itace narkewa kamar yadda aka samu a ciki. Abin girke-girke shi ne cewa mu dauki lita guda na ruwan inabi, zai fi dacewa da farin, kuma mu cika shi da ganye mai ban sha'awa a cikin adadin 50. Muna dage kan ganye da aka rufe da giya don kimanin makonni biyu, kuma a ajiye akwati a wuri mai duhu a matsakaicin zazzabi. An bada wannan shawarar don shan rabin sa'a kafin cin abinci a 50 grams.
Currant ne mai kyau diuretic. Kuna buƙatar ɗaukar kimanin nau'i na 20 na currant ganye, sata su da gilashin ruwan zãfi, sa'an nan kuma nace kuma gaba daya sanyaya. Ana bada shawarar yin wannan tincture a sau uku a rana (2 tablespoons kowace).
Red currant: amfani da contraindications
Duk da amfani da currant berries, ruwan 'ya'yan itace da kuma ganye, akwai contraindications zuwa ga amfani. Babban contraindication ne na ciki da kuma cututtuka na duodenal miki, hepatitis, gastritis, jini da kuma coagulability talauci.