Dukan waɗannan abubuwa masu amfani za mu iya samun ta cin abinci don abinci kamar wani ɓangare na daban-daban na nishadi, ciki har da abinci na abinci ga waɗanda suka kamu da cututtuka masu tsanani. Duk da haka, a wasu ƙasashe na duniya, alal misali, a Ingila, oatmeal shine abinci na yau da kullum. Kuma wannan ba abin bazuwa ba ne, saboda oatmeal yana daya daga cikin mafi yawan caloric croup, don haka ba daidai ba ne ya buƙatar bukatun jiki don muhimmancin makamashi. Har ila yau, a Rasha, yana da kayan gargajiyarta na al'ada - yana da kyau, wanda ya dade yana dafa a cikin kauyukan Rasha. A cikin oatmeal, cike da ruwa mai sanyi, sanya karamin yisti ko wani gurasar gurasa kuma ya bar yawo don rana daya, bayan kunna jita-jita tare da jelly a cikin zane mai tsabta don kiyaye zafi. Lokacin da kissel yana da ƙanshi, kana buƙatar ka rabu da ruwa kuma ka kawo shi a tafasa. Wannan zai zama jelly na oatmeal. Lokacin da oat jelly gwaninta, shi ya juya a cikin wani babban taro, wanda za a iya yanke tare da wuka. Sabanin harshen Turanci, wannan abincin ya zama abincin dadi, kuma daga nan ne labarin gargajiya na kabilar Rasha ya tashi game da kalmar "kiselnye bakin teku".
An yi amfani da hatsi ba kawai a dafa abinci ba, amma har ma a magani. Har ma a zamanin Girka (da kuma a wasu ƙasashe da dama), likitoci sunyi amfani da hatsi don magance marasa lafiya. An san wannan ilimin daga tsara zuwa tsara, kuma a yau a cikin maganin gargajiya akwai yawancin girke-girke daga cututtukan cututtuka, wanda ya hada da hatsi. Bugu da ƙari, kusan duk abin da mai hatsi da oatmeal da flakes zasu iya samarwa, hatsi mai hatsi (sau da yawa wanda ba a sanye su ba), naman gari, oatmeal, ciyawa mai hatsi da magungunan hatsi suna amfani. Ana amfani da hatsi a cikin magani a cikin nau'i mai tsami, wanda aka shirya daga hatsi ko hatsi akan ruwa, ba tare da gishiri da sukari ba.
Kuma irin wannan aikace-aikacen, sake, ba abu ba ne. Dangane da abun da ke cikin sinadarai, hatsi na inganta aikin da yawa na ciki kuma yana da amfani a cututtukan cututtuka irin su ciwon sukari (saboda yana da sakamako mai tasiri a kan pancreas), cututtuka na tsarin jijiyoyin jini (saboda yana rage yawan cholesterol na jini), asthenia, anemia ( wannan cututtukan da ake kira anemia, kuma an hade shi da rashin ƙarfe cikin jinin mutum, kuma hatsi, kamar yadda aka ambata, sun ƙunshi nauyin adadin wannan nau'ikan sinadaran).
Anyi amfani da kayan ado mai hatsi da oatmeal gwano don magance cututtuka daban-daban da ke hade da gastrointestinal fili, misali, tare da maƙarƙashiya, zawo, guba abinci, kazalika da ƙananan flammations irin su ulcers. Irin wannan sifa yana tsabtace jiki tare da abubuwa masu muhimmanci, amma kada ka cutar da ganuwar da ke ciki da ciki.
Ana amfani da kayan ado daban-daban da ƙwayoyi na hatsi don magance cututtuka na numfashi, har ma da irin wannan mummunar cutar kamar fuka da tarin fuka da kuma tarin fuka, kuma a matsayin maganin tari.
Daga cikin abubuwan sunadarai da ke cikin hatsi, akwai kuma alli, wanda ake buƙata don ƙarfin gwanintunmu da kasusuwa, wanda shine kyakkyawar rigakafin cututtuka da raunuka, da kuma cututtuka irin su osteoporosis. Har ila yau, hatsi na da amfani ga cututtuka na haɗin gwiwa, alal misali, tare da amosanin gado yana bada shawara a sha rabin gilashin jiko sau uku a rana kafin cin abinci daga yankakken oat bambaro (an yi jita-jita a kashi 1 cokali na bambaro tare da 1 kofin ruwan zãfi, ya nace rabin sa'a).
Duk da haka, hatsi wajibi ne ba kawai don kula da lafiyarmu ba, har ma don kula da ƙarancinmu na waje, saboda silicon da ke ciki yana taimaka wa lafiyar gashi da kusoshi.
Idan kana da bushe, fata mai laushi, to, a wannan yanayin zaka iya bayar da shawarar adadin kayan ingancin hatsi kamar mask, kuma a matsayin ruwan shafa. A matsayin mask don fata fata yana amfani da cakuda oatmeal da yogurt (a daidai adadin). Daga wannan fiber, an yi masks don fata fata. Bugu da ƙari, an yi amfani da wannan kayan ado na hatsi mai hatsi ba tare da maganin eczema, diathesis da cututtukan fatar jiki ba.
Curative Properties na hatsi suna da fadi da cewa ana amfani dashi ga wasu cututtuka da ke hade da tsarin mai juyayi, irin su gajiya da rashin barci. Ana yin amfani da abinci yanzu a cikin nau'i na maye gurbin kwayoyi na hatsi da aka dauka a kan 20-30 saukad da narkar da ruwa sau 3-4 a rana. Daga wannan ciyawar ciyawa oats masu shealers suka sanya jiko, amfani da ita wajen magance shan taba.
Yanzu kun san komai game da kayan magani na hatsi.