Kirki man shanu manna

Cikakken shayi Peanut man shanu an ƙirƙira shi ne a cikin shekarar 1890 ta hanyar likita. Ya ci gaba da ƙoƙarin neman sauyawa daidai da nama, cuku da qwai. Kuma gwaje-gwajensa sunyi nasara da nasara. Wannan manna yana dauke da fatty acid, wanda ke taimakawa wajen rage yawan cholesterol cikin jini. Yin amfani da man shanu na man shanu yana da muhimmanci rage hadarin cututtukan zuciya. To, a cikin sauran abubuwa, wannan taliya ne mai dadi.

Cikakken shayi Peanut man shanu an ƙirƙira shi ne a cikin shekarar 1890 ta hanyar likita. Ya ci gaba da ƙoƙarin neman sauyawa daidai da nama, cuku da qwai. Kuma gwaje-gwajensa sunyi nasara da nasara. Wannan manna yana dauke da fatty acid, wanda ke taimakawa wajen rage yawan cholesterol cikin jini. Yin amfani da man shanu na man shanu yana da muhimmanci rage hadarin cututtukan zuciya. To, a cikin sauran abubuwa, wannan taliya ne mai dadi.

Sinadaran:

• Cikakken 350g
• Butter 15 g
• Sugar 25 g

Umurnai

• Mataki na 1 Don shirye-shiryen man shanu na cakuda, muna buƙatar burodi, sukari, man shanu.
• Mataki na 2 Gurasa da barkatse masu tsalle suna yanka mai sarrafawa na minti 2-3.
• Mataki na 3 Hada sukari da man fetur. Narke man shanu da sukari.
• Mataki na 4 Ƙara gurasar sukari da man fetur zuwa man shanu.
• Mataki na 5 Sake bugawa sosai na minti daya.
• Mataki na 6 Adana man shanu a cikin firiji.