Carotene yana motsa Carrot shine asirin da aka manta game da matasa, kyakkyawa da tsawon lokaci. Yana da babban abun ciki na carotene, wanda a cikin jiki ya juya zuwa bitamin A. Babu sauran kayan lambu ko 'ya'yan itatuwa iya kwatanta da karas a cikin carotene abun ciki. Abin mamaki, a cikin burodi, karas yana dauke da abubuwa masu amfani fiye da rassan. Sabili da haka, karas suna a cikin soups, da jita-jita tare da kayan lambu da tumatur da tumbura, da kuma gandun daji. A yau muna da matukar ban sha'awa da kuma girke-girke mai dadi sosai. A cikin cika littafi, cuku mai sanyi "Philadelphia" tare da launin ka fi so. Kada ku ji tsoro daga matakan da yawa a cikin girke-girke. Yana da sauƙi don aiwatar da shi. An shirya waƙa don teburin abinci, don haka akwai adadi na cakulan a cikin hoto.
Sinadaran:- Karas 500 g
- Qwai na kaza 4 inji mai kwakwalwa.
- Butter 50 g
- Cheese Philadelphia 175 g
- Cilantro sabo 1 guntu
- Fresh Dill 1 bunch
- Salt 4 g
- Black barkono foda 4 g
- Mataki na 1 Don shirya takarda, kana buƙatar ɗaukar karas, qwai, man shanu (zaka iya kayan lambu), cukuwar Philadelphia, gilashin coriander da dill (kowane zabi), gishiri, barkono.
- Mataki na 2 Ana girbe karas ne a kan karamin grater.
- Mataki 3 Passerovat a man shanu 5-7 minti.
- Mataki na 4 Raba sunadaran daga yolks. Whisk da yolks.
- Mataki na 5 Mix yolks tare da karas.
- Mataki na 6 Ƙara sunadarai maras lafiya zuwa karas. Jira daga ƙasa zuwa sama. Add gishiri, barkono dandana.
- Mataki na 7 Sake zafi zuwa 180 ° C. Rufe kwanon rufi tare da takarda ka kuma zubar da cake. Saka takardar yin burodi a cikin tanda mai zafi kuma gasa burodin na minti 15-20.
- Mataki na 8 A halin yanzu, shirya cika don roulette. Wanke kore, bushe, yanke kawai ganye.
- Mataki na 9 Gwaran ganye suna mashed.
- Mataki na 10 Hada ganye tare da cuku a dakin da zafin jiki. Dama sosai.
- Mataki na 11 Cire kullun da aka gama, juya shi zuwa sabon takarda, ya rufe tare da takaddun tsohuwar takarda da tawul. Cool shi sauka.
- Mataki na 12 A hankali cire takarda (yana da sauƙin cire). Cikakken hatsi yana da cakuda cuku da ganye.
- Mataki na 13 Tare da takarda, a hankali yi mirgine. Rufe tare da fim din abinci. Cool a cikin firiji don 1 hour.
- Mataki na 14 Yanke takarda da wuka mai kaifi. Yi aiki a matsayin abincin abincin rana da abincin dare.