Miya da alayyafo Green miya da alayyafo, sosai m da kuma dadi! Kayan shafawa yana ba shi nau'in silƙiya (godiya ga cewa mun kalubalan da ganye, sai ku ƙara kayan alade puree ga miya), da kuma ganyayyun kaza suna cike da dandano da ƙanshi! Har ila yau a cikin wannan miya kana buƙatar ƙara mai yawa wasu ganye - faski da kore albasarta!
Sinadaran:- Chicken mince 400 g
- Dankali 4 inji mai kwakwalwa.
- Alayyafo sabo ne 300 g
- Albasa fari 1 pc.
- Carrot 1 pc.
- Qwai kaza 1 pc.
- Faski sabo ne 0.5 bunch
- Ganye mai tsami 0.5 bunch
- Salt 1 tsp.
- Pepper black ƙasa 2 tsunkule
- Man zaitun 4 tbsp. l.
- Mataki na 1 Don yin miya tare da alayyafo da naman kaza, zamu bukaci karamin kaza, dankali, sabo ne, albasa fari (ko albasa), karas, kwai mai ganyayyaki, albasa da albasarta da gishiri, gishiri, barkono barkono, man zaitun.
- Mataki 2 Tsaftace dankali, albasa da karas. Dankali a yanka a cikin cubes, a yanka albasa, sannan a yanka karas a cikin raunuka.
- Mataki na 3 Zuba ruwa a cikin kwanon rufi kuma saita dankali don tafasa.
- Mataki na 4 Yayinda ake dankali dankali, alamar alade da sara.
- Mataki na 5 Sanya su a cikin kwano na bluender. Muna zuba nau'i nau'i biyu na ruwa mai dadi da kuma kara gwangwani na gishiri (wanda ya sa ganye su fi kyau).
- Mataki na 6 Gyara a babban gudun har sai da gwaninta.
- Mataki na 7 A cikin magunin kaza, fitar da kwai, gishiri da barkono da shi, haxa shi.
- Mataki na 8 Daga shayarwa mun kirkiro kananan nama.
- Mataki na 9 Lokacin da dankali ya shirya shirye-shirye, sanya meatballs a cikin saucepan. Dama, ba da tafasa, rage zafi da kuma dafa a kan zafi kadan karkashin murfi.
- Mataki na 10 Gara albasa da karas akan man zaitun.
- Mataki na 11 A cikin kwano na alayyafo puree zuba wasu yara na broth (kaza ko miya). Ƙara.
- Mataki na 12 Lokacin da nama da dankali suka shirya gaba ɗaya, sai ku zuba a cikin tsabar alade puree.
- Mataki na 13 Dama, ba da tafasa, gishiri miya don ku ɗanɗana ku sa gurasar karas da albasa. Ƙara.
- Mataki na 14 Ciki faski da albasa albasa, zuba shi a cikin miya, bari ya sake tafasa, ƙara barkono baƙar fata kuma cire kwanon rufi daga wuta.
- Mataki na 15 Muna bauta wa miya a cikin mummunan yanayin kamar farkon tasa.