Mun shirya kabeji tare da gero Kapustnyak wani kayan gargajiya na Ukrainian, Slovak da kuma Yaren mutanen Poland! Wannan miyan yana da wani, maras kyau, sunan - kabeji na kabeji! Babban sashi na kabeji shi ne sauerkraut, ba a kara manna ba a frying; Ana amfani da miyan kabeji a kan nama (naman alade, kaza, naman sa) tare da nama, amma a cikin wasu bambance-bambancen da ake amfani da su da naman kaza ko ma kifi na amfani! Irin wannan rashness ya shafi hatsi - girke-girke na yau da kullum don kabeji ba ya hada da hatsi, amma don ƙara miya ga sabon dandano da kuma gina jiki, sau da yawa ƙara gero, buckwheat, sha'ir sha'ir ko ma wake! Tsustnyak tare da gero shi ne mafi mashahuri, ya zama mai cika, mai arziki kuma yana da jituwa, aka dandana dandano, Ina ba da shawara don dafa wannan sutura a yau! Wanda bai yi kokari ba tukuna - tabbatar da shirya! Very dadi!
Sinadaran:- Salt 1 tsp.
- Pepper black kasa 3 tsunkule
- Faski sabo ne 0.3 bunch
- Sunflower mai tsabta sunflower man fetur 4 tbsp. l.
- Salted Salted 80g
- Kabeji farin m 300 g
- Carrot 1 pc.
- Albasa 0.5 kwakwalwa.
- Dankali 4 inji mai kwakwalwa.
- Cikakken suna Boiled 0.75 tbsp.
- Ruwa na 2.8
- Chicken Fillet 350g
- Mataki na 1 Don yin kabeji muna buƙatar sauerkraut, filletin kaza, musa ko salatin salatin, gero, dankali, karas, albasa, sunflower mai yalwataccen man, faski, ruwa, gishiri da barkono baƙar fata.
- Mataki na 2 Muna wanke filletin kaza, yanke shi a cikin guda, saka shi a cikin wani saucepan, cika shi da ruwa da kuma sanya shi a farkon wani karfi, kuma a lokacin da ruwa ya bugu, a kan jinkirin wuta. Ciyar da nama har sai da rabin dafa, sannan mu dauke shi daga broth, wanda ke ci gaba da tafasa kan zafi kadan.
- Mataki na 3 Muna yankakke ko yankakken kaza cikin kananan guda.
- Mataki na 4 Tsaftace dankali da yanke zuwa kananan guda.
- Mataki na 5 Saka nama a cikin broth kuma ku zuba dankali. Lokacin da miya ta sake sakewa, za mu rage zafi kuma ci gaba da dafa.
- Mataki na 6 Yanzu shirya gero. Don kawar da yiwuwar haɗari, lallai ya zama dole a aiwatar da shi sosai! Dole ne a wanke hatsi a cikin ruwa da yawa, a kowane lokaci da ruwa, har ruwan ya zama cikakke bayyananna kuma a karshe ya zub da gero tare da ruwan zãfi na minti 5. Mun sanya gishiri a gefe kuma mu dafa gasa.
- Mataki na 7 Ana yin tsabtace albasarta da karas, yankakken albasa, sa'annan su yanke karas a cikin tube.
- Mataki na 8 Salo (sabo ne ko salted) a yanka a kananan cubes.
- Mataki na 9 A cikin kwanon frying, fara da kitsen mai har sai an cire man shafawa, idan kitsen yana da ƙananan, to sai ku ƙara dan mai mai mai sunflower. A kan mai da man shanu toya har sai dafa kayan lambu - albasa da karas.
- Mataki na 10 Tare da raro na gefen ruwa.
- Mataki na 11 Lokacin da dankali ya shirya shirye-shiryen, sai ku zuba gero a cikin tukunya. Dama kuma dafa don kimanin minti 8 akan zafi kadan.
- Mataki na 12 Ta gaba, ƙara sauerkraut tare da brine, ba tare da rinsing ba. Idan kabeji ya yi yawa acidic, ana iya wanke da wuri. Rufe kwanon rufi tare da murfi kuma dafa miya har sai kabeji ya kasance taushi.
- Mataki na 13 A wannan mataki, an dafa miya kuma yayi magani bisa ga dandano. Sa'an nan kuma ƙara gurasa tare da man daga gurasar frying.
- Mataki na 14 Mix miyan. A wannan yanayin, da nama, da gero, da dankali ya kamata a shirya su sosai. Cake dafa don karin karin minti 5!
- Mataki na 15 Yi naman gishiri, ƙara zuwa miya tare da barkono barkono.
- Mataki na 16 Cire ƙyamar daga kabeji da aka shirya daga cikin kuka, bari ya dauki minti 15 don tsayawa kuma ana iya aiki zuwa teburin don abincin rana kamar yadda aka fara tasa!