Hanyar karin ciyarwa don lafiyar jaririn

Akwai "makarantu" daban-daban da kuma hanyoyi daban-daban na ciyar da abinci don lafiyar jariri. Dalibai biyu zasu iya ba da labari ga ɗanka game da kishiyar. Lure wani abu ne da mutum ɗaya.

Akwai kawai bambanci a cikin nau'i na launi da masana kimiyya suka tattara daga RAMS, WHO, ESPGHAN (Ƙungiyar Turai na Gastroenterology, Hepatology da Gina Jiki), daga abin da kowace mahaifiyar zata iya zaɓar lalata da ta dace da jariri.


Haɗari na farkon gwamnatin

Gastric tract, mai karɓa ba tare da dadi ba don abinci na shekaru, yana aiki a karkashin matsanancin yanayi. Kuma a lokacin jima'i na jiki (cututtuka, daidaitawa na hormonal), an rushe shi, ya ba dan yaron bugun cututtuka a cikin gastritis, pancreatitis, matsaloli tare da mucosa na intestinal, allergies da matsalolin fata.


Gaskiya

An yi imani cewa kawai shekara guda bayan gabatarwar hanyoyin farko na ciyar da abinci na musamman ga jaririn, ƙwayar gastrointestinal jariri zai iya amsawa sosai ga taron iyali a tebur na yau da kullum.


Yana ba da madara madara ... maraƙi

Babu abinci mai mahimmanci a gabanin, don haka jaririn an ciyar da madara maraya. An tsara shi ta yanayi don ciyar da maraƙi, ba ɗan maraƙin mutum ba. Godiya ga hanyoyin zamani na ciyarwa na musamman ga lafiyar jariri, uwar tana da tabbaci, yana ba wa ɗan yaron abinci lafiya.

Ko ta yaya aka tabbatar da kai cewa bambancin dake tsakanin jariri da kuma "wucin gadi" ba haka ba ne, kada ka yi imani da shi.

A cikin abin da allergy ya nuna, yawancin iyaye mata basu buƙatar bayyana: rashes, bushewa mai zurfi, ko kuma, a cikin wasu, wetting, redness na fata. Bayanin cututtukan fata - kawai abin da ke cikin matsaloli na ciki, saboda haka masu fama da rashin lafiyar suna fama da ƙwayar cuta, tsoma baki, rikicewar maye gurbin tare da tarin ruwa. Yara da irin wannan cututtukan suna bincikar su: "dysbiosis na hanji". Dalilin da ya haifar da irin wannan mummunan aiki na tsarin rigakafi shine taro.


Tip

A farkon lactation da pancreas na yaro karfi damuwa, inganta enzymes don narkewa. Wannan zai iya haifar da labarun zane-zane da ƙwayoyin cuta


A cikin bauta da tsohon dokoki

Na farko kuma, watakila, ruɗar haɗari mafi haɗari shine fara hanyar farko don ciyar da lafiyar jariri tare da juices. Wannan ruwan 'ya'yan itace ya ƙunshi sugars - ba sa bukatar irin wannan ɗan ƙaramin mutum (kuma idan ruwan' ya'yan itace ne gwangwani, babu wani bitamin da aka gabatar da ita azaman kari ga madara nono).


Matsalolin kwanan nan: kayan abinci na halitta

A aikace, wannan ganuwa ba ya dace da duk yara. Kuma shawarwarin da 'yan likitoci na Rasha suka yi akai-akai ba sa cigaba da bincike kan masana kimiyyar Turai. Don tabbatar da abincin da ya kamata ya kamata ya zama dole daga ranar farko ta ci gaba da hanyar inganta ciyar da lafiyar jariri.

Kafin abinci da bayan haka, ziyarci gidan wanka. Ƙaunar wannan al'ada! To, a lokacin da jaririn ya kai shekaru 3, ba tare da jinkirin ba, zai wanke apple wanda ya fadi a kasa. Wanke hannayensu wata doka ce ta tsabtace jiki, yana tabbatar da ƙyama daga kamuwa da cuta tare da cututtuka daban-daban.


Yi nuni da darajar abinci ba tare da la'akari da sakamakon ku ba. Yaron ya kamata ya sani: don tasa ta kasance a cikin tasa, dole ne kuyi amfani da makamashi mai yawa. Ƙayyade kashi ɗaya daga cikin jariri - bari ya fi kyau a nemi ƙarin kari fiye da tsabta a cikin cikakken farantin. Karin abinci ba a jefa a cikin datti a gaban yaro - ninka shi cikin jaka, kuma lokacin da kake tafiya, bi da tsuntsaye ko karnuka. Koyi daga ranar haihuwar haihuwar haihuwar yaro don ya sa shi zuwa abincin al'ada, salon rayuwa mai kyau ba tare da wata cuta ga lafiyar kansa ba.