Abin baƙin ƙarfe anemia yana daya daga cikin cututtuka da yawa a jarirai. Iron shine ɓangare na hemoglobin, wanda zai taimaka wa jinsin jini don canja wurin oxygen daga huhu zuwa kyallen takarda, saboda haka yanayin rashin lalacewa ya raunana jariri, ya rage juriya ga cututtuka, ya ragu da ci gaban jiki da kuma psychomotor. Dalilin rashin ƙarfin baƙin ƙarfe yana iya kasancewar rashin shiga cikin jikin yaro a yayin da yake ciki - domin watanni 9 yaron ya tara 300 MG na wani muhimmin alama. Wannan tanadi ya isa har tsawon watanni shida - kuma hakan ya ba da cewa crumb bai ciwo ba. A cikin cututtuka (musamman na huhu da na hanji), amfani da baƙin ƙaruwa yana ƙaruwa, kuma tanadi ya ɓace sau da yawa. To, a cikin watanni 5-6, ko da daga jariri mai lafiya daga gare su, babu kusan komai ba - lokacin girma girma, ƙarar jini yana karuwa sosai: duk wannan yana buƙatar ƙarin kayan ƙarfe. Wajibi ne a gabatar da shi tare da abinci masu dacewa!
Idan sun yi marigayi ko yin amfani da yin jita-jita wadanda basu da kyau a cikin abun da ke ciki, wanda baƙin ƙarfe ne, ko a'a, ko kuma babu wani abu da ke taimakawa wajen magance shi, an bayar da yanayin lalata ga yaro!
Yarinya mai hankali zai iya gane alamun anemia idan akwai rashin ƙarfe cikin jinin jaririn. Kroha yana da kodadde, da sauri gaji, ba ya ci da kyau, baya baya a ci gaba daga 'yan shekarun wannan zamani, yana da hankali, an saukar da sautin tsoka, launin fata yana bayyana akan kusoshi. Bayan sauraron zuciyar jariri, dan jaririn zai iya gano muryar sautukansa da kuma gunaguni na systolic. Amma babban mahimmin ilimin kimiyya shine halayyar hemoglobin cikin jini. Yi sha'awar wannan alamar duk lokacin da aka bai wa jaririn yadda ya dace! Bisa ga jinsin WHO, a farkon makonni 2 na rayuwa, matakin hemoglobin a jariri ya kamata ya zama kasa da 145 g / l, har zuwa karshen wata na farko - akalla 120 sannan kuma zuwa watanni 6-7 - akalla 110 g / l.
Matsayi mafi mahimmanci don hana IDA a cikin yara na farkon shekara ta rayuwa shine adana nono. Rashin digirin ƙarfe daga madara daga uwar shine 50%! Dole ya ci nama, nama, qwai, da kayan lambu da 'ya'yan itatuwa da ke dauke da abubuwa da ke karfafa jini (jan ƙarfe, cobalt, manganese). Wadannan su ne karas, farin kabeji, beets, apples, figs, persimmons, dried apricots, currants currants ... To, idan an yi amfani da katako don canjawa zuwa cin abinci na wucin gadi, yana da muhimmanci a yi amfani da haɓakaccen madara mai yalwaci tare da dukan ƙwayoyin bitamin da microelements. A cikin farkon rabin shekara, ana ba da jariran da alamun anemia gauraya da abun ciki na baƙin ƙarfe na 0.7-0.8 MG a cikin 100 ml na kayan abinci a shirye, da kuma na biyu - daga 1.1 mg. Kuma a lokacin (wato, a cikin kusan makonni 2-4 a baya fiye da abinci na jiki) don gabatar da yaro a layi!
Yada darussan da ake yiwa gurasa
Zaka iya yin iyo tare da jaririn a cikin wanka daga watanni na biyu na rayuwa, yayin da bai manta ba, kamar yadda ya yi tare da mahaifiyarsa.
WHO na bada shawarar
Tuna la'akari da abubuwan da mahaifiyar uwa ta ba wa jaririn, WHO da UNICEF sun sanya hannu a kan haɗin gwiwa "Kariya, gabatarwa da tallafiyar shayarwa" a shekarar 1989. Ukraine ta shiga ciki har ma ta samu nasara mai tsanani. ga yaro ". A nan, nono yana taimakawa sosai, an bayyana hakan a farkon shirin yarinyar zuwa nono, haɗin haɗin gwiwa na uwarsa da yaro a cikin unguwa, da dai sauransu.