Green tsadar giya

Banana peeled kuma a yanka a cikin yanka. Kwasfa barkono da cire tushen. A cikin Sinadaran:

• banana - 1 yanki
• na inabõbi - 160 Grams
• Vanilla yogurt - 170 Grams
• apple - 0.5 guda
• sabo da alayyafo - 45 Grams

Umurnai

Banana peeled kuma a yanka a cikin yanka. Kwasfa barkono da cire tushen. Sanya dukkanin sinadirai a cikin kwano na jini. Kuma haɗuwa zuwa taro mai kama. Raba cikin rabo kuma ku bauta.

Ayyuka: 2