Gyara Pollock

Mun tsabtace dankali Kifi da wankewa, dried kuma a yanka a cikin rabo. Sinadaran:

• Pollock - 1 yanki (800 g - 1 kg)
• Dankali - 4 guda
• Kirim mai tsami - 100 Grams
• Man kayan lambu - - Don dandana
• Bow - 1 yanki
• Salt, barkono - - Don dandana
• Bay ganye - 4 guda

Umurnai

Mun tsabtace dankali Kifi da wankewa, dried kuma a yanka a cikin rabo. Sa'an nan kuma mu tsabtace ray, yankakke shi da kuma aika shi zuwa gasa a cikin man kayan lambu a cikin kwanon frying. Fry har sai gari ya kasance m. A wannan lokaci, a yanka dankali a cikin da'irori. Pre-rub gishiri guda na kifi, da, barkono, aika zuwa albasa. Toya a zahiri 2-3 minti. Sa'an nan kuma mu aika dankali a cikin kwanon frying, motsawa da kuma shayar da abinda ke ciki don kimanin minti 3 sannan kuma zub da kirim mai tsami a cikin frying pan, ƙara ruwa kadan da sauran bishiyoyi. Rufe tare da murfi kuma simmer abinda ke cikin zafi kadan, yana motsawa lokaci-lokaci. Ina bada shawara don simmer har sai dankalin turawa ya kasance cikakke, game da minti 20-25.

Ayyuka: 3-4