- Man zaitun - abubuwa 4. spoons
- Qwai - 6-8 guda
- gishiri, barkono - 1 yanki (dandana)
2 tablespoons zuba man a cikin frying pan. Saita wutar wuta. Tura da qwai qwarai, don haka suna da launi mai launi. Ƙara gishiri da barkono dandana. Yayin da man ya warke, zuba a cikin qwai A lokacin da aka shirya, a hankali, a wasu wurare, tura turaren don kada a saukar da saman saman. Kuma kada ka bari omelet sanda. Saka tasa a cikin kwanon rufi, dan kadan ya fi girma diamita. Kafin wannan, a kashe ku cewa qwai suna da wuyar gaske kuma kada ku yada yawa. Kunna frying kwanon rufi kuma fritata zai kasance a kan platter. Ƙara 2 tablespoons na frying kwanon rufi. man zaitun da kuma sanya fritat, wanda za a soyayye a gefe guda. Ku bauta wa Fritata zafi, jin daɗin ci.
Ayyuka: 4