Cooking eggplant caviar A yankunan kudancin Rasha, a Ukraine da sauran ƙasashe, ana kiran su da launi mai suna blue - domin launin fata na fata don kayan lambu. Abincin mai dadi kuma mai dadi yana ba da damar yin amfani da kayan abinci mai zafi, k'araye, kayan sanyi daga gare ta, yayin da wariyar tasa, dangane da hanyar dafa abinci, zai iya kama da naman gwari ko ma wariyar ƙwayar maraƙi. Bugu da ƙari, dandano mai kyau, adadin maciji suna da amfani mai yawa ga mutum, yana taimakawa wajen shigar da takardu a tasoshin, rage cholesterol, taimakawa aikin ƙwayar zuciya. Muna bayar da mai sauƙin girke-girke ga lambplant roba. Gwaninta yana da matukar arziki, kamar yadda duk kayan lambu sun riga sun cika kuma sun cika da dandano. Don ana iya grated eggplants ko kawai a yanka a cikin cubes, yayin da kullun da daidaito na tasa za ta zama har yanzu kama.
Sinadaran:- Eggplant 4 inji mai kwakwalwa.
- Albasa 1 pc.
- Carrot 1 pc.
- Pepper zaki da 1 pc.
- Tumatir 3 kwakwalwa.
- Sunflower mai tsabta sunflower man fetur 3 tbsp. l.
- Pepper black ƙasa 2 tsunkule
- Salt 2 tsunkule
- Mataki 1 Don shirya caviar, kai 4-5 matsakaici eggplants, karas, albasa, barkono mai dadi, 2-3 tumatir, kayan lambu mai da kayan yaji.
- Mataki 2 Yankakken albasa a cikin cubes, da kuma gwanan karas a kan karamin grater.
- Mataki na 3 A cikin kwanon frying, zafi 2-3 tbsp. l. Man kayan lambu da kuma toya da albasarta da karas har sai launin ruwan kasa.
- Mataki na 4 Eggplant wanke, bawo da kuma yanke.
- Mataki na 5 Saka kwai a cikin kwanon frying, inda aka dafa gasa, da kuma toya don minti 15-25 har sai sun zama taushi.
- Mataki na 6 A wanke barkono mai dadi, cire tsaba da yanke.
- Mataki na 7 A wanke da kuma rub da tumatir a kan grater.
- Mataki na 8 A lokacin da eggplants suna da taushi, ƙara tumatir da kuma fitar da stirring na minti 5-7.
- Mataki na 9 Sa'an nan kuma ƙara gurasa da barkono mai dadi, yayata duka tare da minti 5.
- Mataki na 10 Ƙara gishiri da barkono baƙi don dandana, bauta wa caviar dumi ko chilled.