Yadda za a fara jin zafi

Lokacin yin aiki na haihuwar haihuwa zai iya wucewa daga sa'o'i 7 ko fiye, don haka a shirya maka "marathon".
Cervix yana buɗewa sosai, an sa kai don rami a cikin kasusuwa kasusuwa - wannan ba tsari mai sauri ba ne. A cikin lokacin aiki, idan mace ba ta janye daga waje ba, ta fi son cirewa daga duniya, kusa da idanunsa, yin kwantar da hankali, Kuma babu wanda ya taɓa, wanda ba abin mamaki bane, domin haihuwa yana da kyakkyawan sakon, tsari mai banƙyama, wadda ba'a tsara ta hanyar kwakwalwar kwakwalwa ba, amma ta "dabbobi" mafi zurfi na yankuna. Don samun bayarwa, an buƙatar hormone oxytocin, wanda aka samar da shi a cikin yanayi mai annashuwa.

Yin tunani, karuwa zuwa sauti, hasken - duk wannan yana hana yin haihuwar mace don shakatawa, don yin hali kamar yadda aka tsara ta yanayi. Yana cikin cikakkiyar salama da kwanciyar hankali a cikin mahaifiyar da ta gabata cewa dukkanin matakai suna gudana a cikin al'ada: jima'i sun samu nasara sosai "jagoran" jinsin, amma idan mahaifiyar ta damu, ba ta da kyau, ta jawo hankalinta, ta tilasta yin nazari, tsarin haihuwa zai iya ragu sosai. don samun cikakke shakatawa da kuma nutsewa a cikin aikin a asibiti na asibiti? Daya daga cikin zaɓuɓɓuka ita ce ta kasance tare da wata ƙwararren ma'aikaciyar da ke da kwarewar haihuwa kuma ta san yadda zai jagoranci su. A lokaci guda, wani yana so ya saurari kiɗa don cire haɗin daga waje, wasu suna jin daɗi da zubar da filin jirgin sama. yanki na sacrum.It yana da kyau, idan a cikin asibitin haihuwa wanda ka zaɓa, za ka sami damar da za ka kasance cikin halin da yanayi yake bukata.
A zamanin yau, yawancin mata suna neman ciwon maganin ƙwaƙwalwa. (Wannan shi ne wata rigakafi mai lahani a cikin kashin baya, abin godiya ga abin da ba ku ji wani abu a ƙarƙashin belin). Magoya bayan maganin rigakafi sun bayyana cewa suna ƙoƙarin haifar da haihuwa mafi kyau, mace tana kulawa don kaucewa wahala da kuma ciwo mai tsanani. Amma abokan adawar sun nuna cewa tsangwama a cikin tsari na halitta yana da mummunar tasiri game da haifuwa da kuma samuwar ilimin mahaifa. Anesthesia ya hana jikin mahaifiyar karɓar "buƙatun" jaririn, ya hana buɗewa na kwakwalwa, zai iya tsoma baki tare da gwagwarmaya na lokaci-lokaci. Anesthesia yakan haifar da amfani da kwayoyi masu motsa jiki don taimakawa yaron ya zo cikin duniya ba tare da wata matsala ba.
Bayan an bude baki, kuma jaririn ya dauki matsayi mai kyau da kuma tsari don bayarwa na al'ada, lokacin yunkurin farawa. Amma kula da wani muhimmin mahimmanci: domin farkon yunkurin duka yanayi ya zama dole, cikakken cikakkun labaran wuyansa bai isa ba. Lokacin da mahaifiyar ta ji cewa lokaci yaron yaron ya zo cikin duniya, ƙoƙari yana da hanzari, ba lallai ba ne ya tilas ya tilasta wa kansa karfi. Kafin yunkurin, yakin ya ragu, wani lokacin macen da ke haihuwa yana da mafarkin cewa tsarin haifuwa ba zato ba tsammani. A gaskiya ma, wannan abu ne mai mahimmanci: an ba mahaifiyata karamin hutawa kafin aikin aiki na aiki. Daga nan sai ta ji daɗin makamashi, ta "bude sama ta biyu." Ba a dage daga duniya kamar yadda ba a taba faruwa ba, mahaifiyata tana so ya dauki matsayi na matsayi, karba don wani abu: wannan shi ne saboda a yanzu jikin ya samar da adrenaline da ake buƙata don ƙarfin hali. ayyuka.