Salatin hunturu tare da kifin ƙwayoyi
- 100 g na tunawa da kyafaffen
- 200 g na kifi mai ƙanshi
- 1 avocado
- 1 karamin ruwan hoda
- 1 lemun tsami
- 1 fakiti na salad leaf cakuda
- man zaitun
Cooking:
Yanke albarkatun da aka kyafa a cikin bakin ciki. Tare da wani ɓacin ruwan haushi mai ruwan hoda, cire fata kuma a hankali cire duk kasusuwa. Yanka ruwan kifi a manyan cubes. Harsun ganyaye ya yanyanke, yankakke cikin yanka kuma ya yanke dukkan fina-finai masu kyau tare da wuka mai kaifi. Yanke kowane yanki zuwa sassa 3-4. A kwasfa kwari, a yanka a rabi, cire dutse kuma yayyafa ruwan 'ya'yan itace. Yanke avocado cikin cubes. Saka da cakuda letas ganye a kan farantin. A saman sanya sliced kifi, avocado da kuma rasurun cubes. Don shirya salatin miya, ta doke ruwan 'ya'yan lemun tsami daga 6 tbsp. l. man zaitun, gishiri da barkono. Zuba salatin tare da shirya rigar nan da nan kafin yin hidima.
Gurashi nama a kan skewers
- 2 ƙirjin kaza (duka nauyin kimanin 300 g)
- 1 kwai
- 1 kokwamba
- 1 lemun tsami
- 1/2 kwaro na barkono barkono
- 1-2 cm na ginger tushe
- kore coriander
- Mint ganye (don ado)
- sweet chilli miya
- gishiri
Cooking:
Kaji mai wanke wanke, bushe kuma a yanka a kananan ƙananan. Tushen ginger ne peeled kuma a yanka a cikin tube bakin ciki ko grated. Yanke chili a kananan ƙananan, yayin da cire tsaba. Cilantro ganye, dried da finely yankakken. Cire zest tare da lemun tsami. Kajiyar kaza, ginger, chili, lemun tsami da coriander sa a cikin akwati na jini, danna ruwan 'ya'yan lemun tsami a can, kara gishiri kuma ta doke tare har sai an samu nama marar nama. Ciyar da nama a cikin tanda kuma a hankali dislodge. Kashe hannayen hannu a cikin kwai kwaikwayo, don samar da kananan kwallun nama na nama (diamita 2.5-3 cm). A cikin kwanon frying, zafi sama da man zaitun kuma fry meatballs a kowane bangare har launin ruwan kasa mai launin ruwan kasa. Kokwamba tare da peel peeled peel, a yanka tare da rabi kuma cire tsaba. An shirya kokwamba a cikin guda tare da nisa na kimanin 3-5 mm. A kan karamin katako na katako a kan nama guda daya, sai ka yi ado tare da wani kokwamba da shunin mint. Ku bauta a matsayin abincin abun ciye da miya.
Salatin hadaddiyar giyar da gida cuku
- 80 grams na wuya cuku
- 2 tbsp. l. granulated gida cuku
- 2 tbsp. l. kirim mai tsami (15%)
- 80 g abarba
- 60 g kwayoyin cashew
- 2 zanen gado na dutsen kankara letas
- gishiri dandana
Cooking:
Gishiri mai laushi cikin kananan cubes. Cikar kwari, a yanka a cikin mahaukaci, cire ainihin kuma yanke jiki a cikin cubes na girman daidai kamar cubes cuku. Cashew kwayoyi dan kadan fry a cikin kwanon bushe - frying da kuma yanke tare da wuka. Bar salat iceberg wanke, 9j bushe kuma a yanka a kananan guda. Saka kananan bishiyoyi a kan kasan kananan croissants ko ƙananan tabarau, saka cuku cubes, yankakken kwayoyi da guda guda na abarba a kan su, ya canza su da ganye. Ganye da aka yanka tare da kirim mai tsami, gishiri mai sauƙi kuma saka a saman wani nau'in abarba.
Abincin abincin naman alade
Ga cikawa:
- 300 g na bakin ciki yanka salmon salmon
- 250-300 g daga cikin ganyayyaki koren ganye na Savoy
- 1 albasa kai
- man kayan lambu
Don gwajin:
- 3 qwai
- 1 kofin madara
- 4 tbsp. l. gari
- tsunkule na sukari
- gishiri
Cooking:
Don shirya batter pancake, daɗaɗa gwaninta da sukari da gishiri, zuba a cikin 1/2 kopin madara, zuba a cikin gari da kuma Mix sosai. Sa'an nan kuma tsoma kullu tare da sauran madara kuma toya 8 pancakes a kan greased frying kwanon rufi. Don shirya cika daga ganyen Savoy kabeji sare rassan veins, ƙananan ganye a cikin ruwan da aka yi salted da tafasa don mintina 5. Ya kamata a cire gurasa da ganye, a dafa shi da yankakken finely. A kan kayan lambu mai yayyafa albasa, yankakken yankakken albasa har sai m, to, ku ƙara kabeji mai savoy kuma toya tare. Cika cika. A gefen pancake sanya yanki na kifi, yanke sassan launi tare tare da tsawon kifin kifaye. A kifaye ya sanya wani ɓangare na cakuda cike da kuma yi duka tare a cikin nau'i mai yawa.
Miyan "karimci"
- 1.2 lita na kaza broth
- 250 g na kabewa
- 250 g karas
- 250 g na daskararre kore Peas
- Orange don ado
- 1 albasa kwan fitila
- 2 tbsp. l. Brown shinkafa
- 1/4 nutmeg
- kirfa dandana
- gishiri, barkono baƙar fata
- ƙasa dandana
Cooking:
Suman, peeled daga tsaba da bawo, a yanka a cikin cubes na matsakaici matsakaici. Albasa da karas tsabta da kuma yanke: albasa - kananan cubes, karas - bambaro. Yanke da kabewa, albasa da karas cikin saucepan. Rashin shinkafa shinkafa sosai kuma ya motsa cikin wani kwanon rufi da kayan lambu. Sanya kwanon rufi, zuba kayan lambu da shinkafa tare da tafasa kaza da kaza kuma dafa don mintina 15. Zuba korea Peas (ba buƙatar lalata shi), haɗuwa da kawo wa tafasa. Ƙara salatin da kakar don ku ɗanɗana ƙasa mai baƙar fata, kirfa da grated nutmeg. Wanke ruwan wanke, magudana kuma yanke daga wasu nau'i huɗu na maƙalai. Tare da sauran orange, cire zest kuma danna fitar da ruwan 'ya'yan itace orange. Zest yana da sliced da ƙanshi kuma yana kara da miya, zuba ruwan 'ya'yan itace ruwan inabi, haɗuwa. Yada miyan a kan faranti, yi ado tare da yankakken orange kuma ku bauta.
Taliya tare da shrimps, tumatir da Basil
- 250 g na manna (misali, fettuccine)
- 750 grams na babban ɓauna
- 400 grams tumatir gwangwani a cikin nasu ruwan 'ya'yan itace
- 200 grams na ceri tumatir (rawaya da ja)
- 2 cloves da tafarnuwa
- Basil
- man zaitun
- gishiri, barkono dandana
Cooking:
Tafasa da taliya bisa ga umarnin a kan kunshin, jefa shi a kan colander kuma ba da damar ruwa zuwa magudana. Kashe gishiri daga cikin harsashi, cire - baki mai laushi, yayyafa yaduwa tare da gishiri da barkono baƙar fata. A cikin babban frying pan, zafi sama da man zaitun kuma fry da prawns a kai na minti 3. Canja wurin gurasa a cikin farantin. A cikin gurasar frying ta ƙara dan man fetur, sanya tafarnuwa cloves a cikin kasuwa kuma toya don kimanin 30 seconds. Ƙara tumatir da aka yanka a cikin kashi 4 tare da karamin ruwan 'ya'yan itace da kuma kawo tafasa. Sa'an nan kuma kara rabin tumatir ceri, gishiri da barkono don dandana. Mix da taliya, kyan tsami da miya kuma ku yi aiki nan da nan.
Dankali da alayyafo
- 4 dankali
- 2 tumatir
- 2 bunches na sabon alayyafo
- 1 albasa kwan fitila
- 2 cloves da tafarnuwa
- don 1 tsp. coriander da mustard tsaba
- man fetur mai tsabta
- gishiri
Cooking:
Alayyafo jiƙa a cikin ruwan sanyi salted na minti 20. Kwasfa dankali, yanke kowane tuber cikin sassa 4. A cikin zurfin frying kwanon rufi zafi wasu kayan lambu mai da fry da dankali har sai da launin ruwan kasa zinariya. Albasa mai laushi, a yanka a cikin yanka kuma toya a gurasar frying mai raba kayan lambu. Ganyama albasa a cikin kwanon frying da dankali. Tafarnuwa cloves zuwa kwasfa, a yanka a kananan ƙananan kuma sanya kayan lambu. Ƙara hatsin mustard da coriander, saro da kuma dafa wani minti daya. Zuba ruwa mai zafi a cikin kwanon rufi, rufe da simmer na minti 10. Kayan da aka ɗebo daga ruwa, da aka rinsed, dried, yankakken yankakken, ya kara da kayan lambu da kayan abinci. Tumatir a yanka a cikin manyan manya, sanya a cikin kwanon frying, kara gishiri don dandana kuma kuyi tare tare daya kimanin minti daya.
Cod a apple ruwan inabi
- 100 ml na broth
- kwastan ba tare da giragu ba tare da kai (kimanin 1 kg)
- 6 tbsp. l. man shanu
- Kirim mai 200
- 2 manyan apples apples
- 2-3 sprigs na thyme
- 200 ml na cider (apple ruwan inabi)
- 2 tbsp. l. calvados
- 1 tsp. kaifi mustard
- 1 tsp. sugar
- gishiri, barkono dandana
Cooking:
Yanke apples cikin sassa 4 kuma cire tsaba. Sugar mai tsanani a cikin gurashin frying bushe har sai launin ruwan kasa mai haske, sannan ƙara 2 tbsp. l. man shanu. Ana tsintar apples apples a cider kuma soyayyen a garesu biyu a man shanu da sukari. Zuba cikin frying kwanon rufi 1-2 tbsp. l. cider kuma fitar da apples a ciki na 3-5 minti. Sanya cress a cikin taya, zuba cider da ya rage, daɗa ruwan zafi mai zafi, rufe murfin tare da tsare, mai laushi tare da man shanu, da kuma fitar da minti 10. a cikin tanda a 200 °. Hanya don yin burodi, rufe tare da tsare, wadataccen lubricated tare da man shanu, sa'annan sanya kifi a can, ya bar a cikin tayin don adana ruwan 'ya'yan itace. Zuba kifi daga sama tare da man shanu mai narkewa (2 tablespoons) da gasa a cikin tanda a gaban da minti 180 don minti 10. Saka 'ya'yan itatuwa a cikin kifi. Mix 1/2 tsp. mustard tare da Calvados, yada cakuda da kwasfa kuma sanya a cikin tanda na minti 10. Abin ruwan 'ya'yan itace ya bar bayan an shafe kwaston, magudana kuma tafasa har zuwa 100 ml. Sa'an nan kuma ƙara cream zuwa gare ta kuma tafasa shi har sai an shirya saurin miya. Ƙara a cikin miya 1 tbsp. l. man shanu, gishiri, barkono, thyme ganye da sauran ƙwayar mast, yayyafa miya da cire daga zafi. Kafin bautawa, sanya kifin a kan tasa, a kusa da kifaye, decompose da apples. Sauce don aiki dabam.
Naman alade tare da dankali
- 3 ƙwayoyin alade a kan kashi (jimlar nauyin kimanin 700 g)
- 60 g da man shanu
- 400 g na daskararre kore Peas
- 5 cloves na tafarnuwa
- 3-6 ganyen ruwa
- Greenery (faski, Basil)
- man zaitun
- black barkono
- gishiri, abinci na teku
Cooking:
Don shirya puree kore Peas, ba tare da thawing, zuba cikin ruwan zãfi salted kuma tafasa don minti 25-30. Bayan wannan, cire peas daga cikin ruwa, saka su a cikin kwano da kuma kara su tare da wani mai cin hanci. Add 2 cloves tafarnuwa, sliced ganye, gishiri da barkono dandana, zuba 1 tbsp. l. decoction na Peas da kuma sara dukan kome tare. A karshen wani bakin ciki trickle zuba 2 tbsp. l. na man zaitun. Don yin man fetur, 3 tafarnuwa cloves ya kamata a tsabtace shi a cikin turmi tare da naman gishiri. Cikakken tafarnuwa tare da man shanu, sa'annan ku haxa gurasar da ta samo shi, kuyi shi a matsayin nau'in tsiran alade ko ƙananan ƙananan, kunsa shi a cikin fim kuma sanya shi a cikin daskare kafin ya yi hidima. Ƙunƙarar naman alade sukan ji dadi a kan gefen ɓangaren wuka a bangarorin biyu, gishiri da kuma kakar tare da barkono baƙar fata. Zuba ruwan 'ya'yan itace 2 tbsp. l. man zaitun da shafa shi a nama. Yayyafa da toya a cikin kwanon rufi na busassun zafi don 3-4 minti. a kowane gefe. Gurasa mai yayyafi da tafarnuwa da man shanu da kuma yin hidima tare da dankali mai dadi, ado da ganye tare da ruwa.
Naman sa da aka yanka a cikin style Mexican
- 500 g na naman sa ɓangaren litattafan almara
- 2 Bullayan barkono (ja da rawaya)
- 1 barkono barkono
- 2-3 tumatir
- 250 g gwangwani ja wake
- 150 g na masara gwangwani
- 2 albasa kwararan fitila
- 4-5 cloves da tafarnuwa
- 3-4 tbsp. l. tumatir manna
- faski ganye
- gishiri, sugar, kayan lambu
- man shanu don dandana
Cooking:
Bulgarian barkono wanke, a yanka a cikin rabin, cire tsaba da kuma stalk da kuma yanke zuwa murabba'ai. Albasarta sunyi kullun kuma a yanka cikin manyan cubes, cloves da tafarnuwa a yanka zuwa kashi 4. A wanke tumatir, juya tare da ruwan zãfi, kwasfa kuma a yanka a cikin manyan guda. Ya kamata a wanke burodi na naman sa, da kuma yankakken yankakken tare da wuka mai kaifi. Saka albasa da tafarnuwa a kan kwanon rufi mai frying tare da kayan lambu da man fetur da sauri toya. Ƙara yankakken naman sa kuma fry a kan zafi matsakaici, yana motsawa lokaci-lokaci, game da minti 5-6, don ƙafe dukkan ruwa mai saki. Sa'an nan kuma sanya sliced Kuzari Bulgarian da tumatir manna, motsawa kuma simmer a kan matsakaici zafi, stirring, don wani 5 da minti. Bayan wannan ƙara tumatir, masara da aka yi da wake (wanda aka buƙatar da ruwa) a cikin kwanon rufi, ƙara gishiri, ƙara sukari don dandana kuma haɗuwa da kyau. Abincin barkono tare da tsaba da aka yanka a cikin ƙuƙwalwa tare da zobba da kuma kara zuwa gurasar frying tare da nama da kayan marmari. Dama, rage zafi, rufe kwanon rufi tare da murfi kuma simmer for 10-15 minti, wani lokaci stirring. Ku bauta wa, a yayyafa shi da yankakken ganye.
Kofin hunturu a ƙarƙashin gashin dankalin turawa
- 4 manyan dankali
- Kirim mai 150 (10%)
- 3 tbsp. l. man shanu
- 50 grams na wuya cuku
- Gilashin 0.5 na kaza mai kaza
- 2 albasa kwararan fitila
- 1 albasa da tafarnuwa
- 2 karas
- 2 kananan turnips
- 2 mai tushe seleri
- 1 kananan Fennel
- 250 g farin kabeji
- 1/4 tsp. thyme
- man kayan lambu
- gishiri, barkono dandana
Cooking:
Dankali tafasa a cikin salted ruwa har sai a shirye, rub ta sieve. Season tare da barkono baƙi kuma hada tare da 1 tbsp. l. man shanu. Ku zuba gurasa a hankali, ku daɗa dankali. Yanke kayan lambu: albasa - rabin zobba, karas - rassan daji, yankakken tafarnuwa, yanke seleri da kuma Fennel mai tushe a fadin faranti, a yanka sautin a cikin guda 4 sannan a yanka a cikin yanka. Yanke kabeji a cikin manyan murabba'ai. A cikin frying kwanon rufi sama 1 tbsp. l. cream da kayan lambu da kuma man shafawa albasa da tafarnuwa har sai launin ruwan kasa. Add karas, turnips da soya don 3-4 minti. Add kabeji da kuma toya don minti 5. Saka sare seleri da Fennel zuwa kayan lambu da kuma dafa tare tare don wani minti 5. Zuba ruwan kaza da kuma sauƙaƙe, motsawa, na minti 10, kara gishiri, barkono da thyme a ƙarshen shirye-shiryen (dole ne a cire ruwa). Don burodin burodi, man shafa man shanu da ya rage kuma sanya kayan lambu a cikin shi. Daga sama a hankali ya sanya dankali mai yalwa, man shafawa da ƙwai da aka zana da cokali don amfani da alamu a farfajiyar dankalin turawa. Yayyafa da grated cuku da gasa na 10-15 minti. a zafin jiki na 200 °.