Kowa ya san game da amfani da tausa. Tare da taimakonsa muna kawar da ciwon jiki, muna cikin yanayi mafi kyau, mun dakatar da lura da shekarunmu. Amma ba kowa da kowa san irin nauyin massa akwai. Bari muyi magana game da wasu daga cikin irinta, wato game da nau'in massage.
Nau'in tausa: kayan gargajiya na al'ada.
Massage tare da kayan lambu.
Maganar wannan mashin ita ce India da Tailandia. Wannan mashi yana yin shi ne tare da jaraba na ganye. Kana buƙatar ɗaukar kayan lambu daban-daban, alal misali, geranium, ginger ko wasu bisa ga buƙatarka, zaka iya ƙara shinkafa ko saame, tafasa da ruwan zãfi ko man fetur. A sakamakon irin wanka, fata ya zama cikakke tare da abubuwa masu amfani, ya zama na roba, tsokoki suna dawowa, gyaran gyare-gyare na inganta, yanayin jini yana daidaitawa.
Matakan tsufa da tsufa.
A koyaushe an yi imani da cewa duwatsu masu daraja suna da dukiyoyi don su ba da gudummawar motsa jiki a jiki, wannan yana taimakawa wajen sake dawowa da kuma warkar da kansa. Massage tsufa da dutse mai tsayi kuma ya ɗauki nau'ikan dutse masu daraja (sapphires, rubies da wasu).
Massage da bawo na teku.
Irin wannan tausa yana fitowa daga tsibirin Polynesian. Saboda haka, ana amfani da ganga mai nauyin nau'i da nau'i mai yawa, wanda aka yi haɗari a cikin teku tare da algae. Wannan shine dalilin da ya sa fata ya cika da yawan macro da microelements, yana samar da karin collagen, wanda ya kara yawan adadin launin fata. Bugu da ƙari, wannan wanka yana taimakawa wajen ƙarfafa matsalolin, yana da shakatawa da warkewa.
Massage tare da sandunan bamboo.
Wannan massage an kira shi Creole, saboda ana kawo mana daga kogin Indiya. Ya wuce, a matsayin mai mulkin, zuwa waƙa ta yin amfani da sandunan bamboo daban-daban da kuma diamita. Hanyoyin wasan kwaikwayo na ba da damar likita don canja fasalin ƙungiyoyi da manipulations. Yawanci wannan warkarwa yana nuna wa wadanda suke aiki tukuru kuma suna gaji sosai. Tsarin massage Bamboo yana inganta aikin gabobin cikin gida, yana taimakawa wajen kawar da kayan tara, don magance cellulite. Bugu da ƙari, sakamakon wannan mashin endorphin ana haifar - hawaye na farin ciki.
Massage kankara mashi.
Ice yana da karfi da karfi fiye da ruwan sanyi kawai. Saboda gaskiyar cewa a ƙarƙashin rinjayar tasoshin jini na dan kankanin lokaci, sannan kuma fadada, akwai ƙaramin jini, wanda ya inganta metabolism. Sabili da haka, ƙanshin mai, da kuma wuce haddi yana barin kwayoyin halitta mai ruɗin cellulite. Wannan nau'i na tausa yana da tasiri wajen magance cellulite. Mun gode da sakamakon gwanin ruwa a cikin hanya ɗaya, yana yiwuwa a rage girman matsalolin matsala zuwa 1 centimita. Ba shi da wuyar yin wannan wanka kanka a gida. Wajibi ne don daskare infusions na ganye da kuma warkar da matsalar matsalar tare da kankara cubes don ba fiye da minti 2-3 ba. Kashewa yana da muhimmanci daga ƙasa zuwa sama a cikin layi madaidaiciya, to, madauwari (clockwise) da zigzag ƙungiyoyi.
Shiatsu tare da tasirin ɗaukakawa.
Wannan tausa don fuska. Kwararren likitan kasar Japan Tokiuro Namikoshi ya samo fasaha. Ka'idar aikin ta dogara ne akan gyaran motsi na makamashi mai karfi tare da abin da ake kira meridian kuma a kan kwarewar wasu mahimman bayanai (hanyoyi na gabobin). A sakamakon haka, ba kawai sakamakon sakamako na warkaswa ba ne, amma har ma da tsinkaye. Fatar jiki ya zama mai santsi da kuma ƙari, ƙananan ƙwayoyin fata, rassan suna da tsabta.
Honey detox.
Wannan irin tausa ta zo mana daga Tibet. An bada shawara don yaki cellulite. Honey massage da kyau cire ruwan toxins, smooths wrinkles, smooths fata ta relief. Hanyar yana da matukar sauri: zuma yana sanya yankunan matsala, danna dabino zuwa jiki kuma nan da nan ya rabu da sauri. Da farko wannan tsari bai haifar da wata matsala ba, amma da zarar fararen fararen fara farawa a ƙarƙashin dabino, zai zama da wuya a cire hannayensu daga jiki. Wannan farar fata ba kome ba ce kawai tsaka-tsalle. Hanyar yana da zafi sosai.
Yumeiho don matsayi.
Bayan irin wanka, za ku kawar da ciwo na baya, samun cikakkiyar matsayi. Massage ya bayyana game da shekaru talatin da suka wuce, kuma yana da shawarar ga wadanda suke ciyar da lokaci mai yawa a cikin aikin sintiri. Massage yana dogara ne akan aikin tare da kasusuwa pelvic da spine; wani gwani a lokacin zaman da aka yi amfani da fasaha na farfadowa na ilimin likita, shiatsu, acupressure.
Ruwan ruwa don watsu.
Ana amfani da massage ta hannayensu cikin ruwa mai dumi kuma an bada shawarar don aiki a kan yankunan matsala. Yana aiki da kyau ga matsalolin tashin hankali na tsoka, a cikin shirin na kawar da cellulite, idan akwai matsaloli tare da spine. Bugu da ƙari, watsu yana ba da ƙarfin kuma yana da karfi da tasiri.
Wannan ba dukkan nau'in fasaha ba. Su da yawa iri-iri. Kuma kowa yana so ya gwada. Idan ba ku da salo mai kyau a cikin birni, ku yi tausa a gida. Kuma a lokacin matasa, kyakkyawa da kiwon lafiya - maƙwabcin 'yan'uwanku a rayuwa!