Cutar cututtuka na cutar.
Urolithiasis shine samuwa a cikin fili na urinary da koda a sakamakon sakamakon rashin lafiya na rayuwa. Za'a iya rushe hanyoyi daban-daban na al'ada, sabili da haka, an kafa duwatsu daban. Dangane da musayar na oxalic acid, oxalates, calcium da phosphorus an kafa - alli phosphates, uric acid - urates. Wani lokaci lokutan duwatsu an hade (haɗin gwanin salts daban daban daban).
Ayyukan da zasu iya zama abin buƙata don samfurin dutse: abun da ake ciki na ruwa a wani yanki (zai iya ƙunsar, misali, mai yawa calcium), yanayi mai zafi ko, akasin haka, rashin karancin rana a shekara, yanayin abinci, rashin ma'adanai da bitamin a abinci, cuta tsarin kasusuwa, rarrabuwa na kasusuwa, ciwon jikin jiki, cututtuka na kodan da ƙwayar urinary, fili na gastrointestinal.
Dutsen zai iya zamawa a cikin mafitsara da kuma cututtuka, a ƙashin kodan, kuma ya bayyana a matsayin ciwo a cikin ɓangaren hanji, a gefe ɗaya na ƙyallen, a cikin ciki, saurin urination, kawar da kananan duwatsu da yashi tare da fitsari, bayyanar jini a cikin fitsari. Abubuwa da hare-haren gwangwani na raguwa suke ciki - matsananciyar ciwo mai tsanani inda dutse ta katange lumen na urinary fili. Kusan yawancin lokaci urolithiasis yana tare da wani tsari mai ƙin ƙwayar cuta a cikin urinary da kodan.
Gurasa a cikin yanayin rashin lafiya.
Ana amfani da matakan ta hanyar ci da aiki na ruwa da kayan abinci waɗanda aka ba da abinci cikin jiki. Saboda haka, marasa lafiya tare da urolithiasis a cikin abincin su ya kamata la'akari da abun da ke ciki na duwatsu, acidity na fitsari da kuma peculiarities na metabolism. Don yin wannan, dole ne ku bi dokoki masu zuwa:
- Kowace rana, ya kamata ku sha ruwa mai yawa don rage yawan tsabar fitsari da kuma suturar salts tare da shi;
- idan akwai wata cuta ta iyali (alal misali, gout), to lallai ya zama dole don ƙayyadad da yawan abincin da ake amfani da ita daga abin da dutse suke ciki a cikin urinary fili;
- abincin ya kamata ya haifar da ƙwayar fitsari mai sinadarin acidic ko alkaline (wannan ya dogara ne akan yanayin duwatsu: wasu sun warke mafi kyau a cikin yanayi mai guba, wasu a cikin matsakaiciyar alkaline);
- Ba lallai ba ne don overeat, daga shi matakai na rayuwa sun karya.
Duk wani abincin da aka ba shi wacce aka tsara don iyakanceccen lokaci, wanda likitan ya tsara tsawon lokaci. Ƙuntata lokaci mai tsawo a kowace samfurori na iya haifar da lalacewar jiki marar kyau.
- Abinci ga marasa lafiya tare da urolithiasis tare da lalata gaggawa acid metabolism.
Idan akwai cin zarafi na amid acid, gout yana tasowa, wanda zai haifar da canje-canje a cikin gidajen. A cikin kodan, an kafa ura - duwatsu daga salts acid. Don hana haɓakar dutse, wajibi ne a ware daga rage cin abinci na samfurori marasa lafiya a cikin tsabtaccen tsabta, daga abin da aka kafa acic acid a jikin. Wadannan nama ne da kifi kifi, kifaye, nama na kananan yara, samfurori da nama, namomin kaza, kirki, legumes na fata, farin kabeji.
Shawara: 'ya'yan itatuwa, kayan lambu, berries, hatsi, qwai, burodi, kayan kiwo. Kifi da naman za a iya cinyewa a cikin nau'i mai nau'i.
An kafa Urates a cikin karfin jiki na fitsari, saboda haka, ana bukatar alkaliisation, wannan yana faruwa ne tare da yin amfani da kayan abinci na madara, da kuma ruwan inabi (ruwan kwalba na alkaline kamar "Slavyanovskaya").
- Abincin ga marasa lafiya tare da urolithiasis tare da musayar nau'in oxalic acid.
Rashin musayar musayar oxalic acid yana haifar da samuwa a cikin urinary fili na salts - oxalates. Su samuwar ba ya dogara ne akan acidity na fitsari. A cikin wannan tashin hankali daga abincin, yana da muhimmanci don cire samfurori da suka hada da oxalic acid (cakulan, koko, fig, letas, alayyafo, duk kayayyakin kiwo), da kuma iyakance amfani da abinci da yawancin bitamin C (Citrus, dog ya tashi, da dai sauransu). Har ila yau iyakance ga dukan yi jita-jita dangane da gelatin (jelly, jelly), kyafaffen, kayan yaji na yaji, seasonings, gishiri.
A ƙananan ƙwayoyi, yin amfani da tumatir, albasa, dankali, beets, karas, blueberries da currants an yarda. Sauran 'ya'yan itatuwa da kayan marmari za a iya ci ba tare da izini ba. Taimaka don tsarkake jikin oxalates dogwood, inabi, apples, pears, plums.
An samo asali da duwatsu na oxalate tare da rashi a jiki na magnesium. Saboda haka, zaka iya bayar da shawarar abinci mai arziki a magnesium: shrimp, wasu kifaye (ruwa na ruwa, kaya, ruwa), ayaba. Hanyoyin da ke cikin kwayoyi masu amfani da bitamin A (kifi na caviar, man kifi) da B6 (shrimps, bananas) sunyi tasiri mai kyau. Dole ne a dauki ruwa a cikin adadi mai yawa - juices, compotes, shayi, ruwa, da dai sauransu.
- Abinci ga marasa lafiya tare da urolithiasis tare da nakasa metabolism na phosphoric acid.
Yayin da aka rushe gaurayar maganin phosphorus-calcium, akwai ƙara yawan phosphoric acid da aka samu a cikin tsarin urinary. Sannu mai saukowa ya fadi lokacin da fitsari ya zama alkaline, don haka abincin da ake buƙatar acidine fitsari. A cikin abinci ya kamata ya zama ƙwayoyin kayan lambu da dabba, kifi, nama, qwai, wake, wake, alade da oat da buckwheat, 'ya'yan itatuwa (apples), berries (cranberries, cranberries) da wasu kayan lambu (kabewa).
Ba tare da cin abinci ba duk wasu 'ya'yan itatuwa da kayan marmari, madara da kayan kiwo. Tare da wannan abincin, akwai ƙuntatawa da dama, don haka ana bada shawarar baya ga shan ma'adinan bitamin-mineral da basu dauke da bitamin D.