Cutar cututtuka da abinci mai kyau a cikin colitis

A cikin jikin mutum yana da wata muhimmiyar mahimmancin kwayar halitta wanda ke ƙayyade aikin dukan sauran tsarin jiki. Hakanan an sanya nauyin ayyuka masu muhimmanci. Sabili da haka, hanji dole ne ya fara yaduwa da shayar da abinci, cire kayan samfurori na kayan aiki, kuma yana da alhakin samuwar wasu kwayoyin hormones da bitamin. Kuma abin mamaki shi ne cewa ciwon ciki yana shiga cikin rigakafi, wanda har sai kwanan nan ya zama abin ban mamaki. A cikin wannan littafin, bari muyi magana kan cutar cututtuka, me ya sa yake faruwa, kuma menene alamar cututtuka da abinci mai kyau a cikin colitis.

Bayyanar cututtuka na colitis.

An kira cututtukan cutar cututtuka na ciwon ƙwayar cuta. Hanyar ƙwayar cuta zai iya rinjayar sassa daban-daban na hanji, da dukan hanji. Har ila yau, colitis ne na kullum da kuma m.

Matsayin da ya haifar da wani mummunar tsari shine ƙwayar cuta mai ciwo. Kwanancin kundin yana fitowa daga mummunan tsari a ƙarƙashin rinjayar yanayi mara kyau: dysbacteriosis mai tsawo, maye gurbin helminthic, guba na yau da kullum tare da ƙwayoyi na masana'antu, cututtuka na yau da kullum na sauran kwayoyin narkewa, cututtuka marasa lafiya.

Kwayar cuta tana da launi na bango na intestinal. Na farko, redness yana tasowa akan bango na hanji, wanda ya juya zuwa busa. Idan ba ku dauki matakai masu dacewa ba, yatsun da yatsun suna bayyana akan ganuwar hanji. Alamar babbar alama ta cututtuka ita ce cututtuka, wanda sau da yawa yana canzawa tare da maƙarƙashiya, ciwo ta jiki a cikin ciki, flatulence, palpitation, dyspnea.

Idan mai haƙuri yana damuwa da ciwon ciwo mai zafi a cikin ƙananan ciki, sau da yawa ji jijiyar ciki, wanda ya fi karfi da maraice, kuma a cikin iska sau da yawa jita-jita, wannan yana nuna rikici na colitis zuwa wani nau'i na yau da kullum. A matsayinka na mulkin, waɗannan marasa lafiya suna da nakasar aiki na tsarin mai juyayi.

Nutrition for colitis.

Abincin da ake ci gaba da ciwon sanyi zai iya bambanta sosai dangane da alamun cutar. Har ila yau, an zabi abinci don la'akari da yanayin cutar. A wannan lokacin, an shirya cike da dama don marasa lafiya tare da colitis - № 2, № 3, № 4, № 4А, Б, В. Doctors ƙayyade mataki na cutar - kuma kawai sai suka tsara abinci. Abinci mai kyau zai iya aiki a matsayin magani mai zaman kanta ko kuma hade tare da wasu nau'in magani.

A kadan exacerbation na na kullum colitis.

Ana amfani da abincin nasu 2 a lokacin da yaƙarar ciwon sanyi ba shi da haske. Wannan abincin yana da mahimmanci don mayar da motar da kuma aikin sirri na hanji, da kuma rage tsarin tafiyar da ciki a cikin hanji. Wannan abincin abincin abincin ne mai sauƙi, wanda ke iyakance fiber mai ƙanshi, madara mai sabo, kayan abinci mai kwakwalwa, fasara da kayan yaji. Tare da wannan abincin, mutum ya sami calories 3000 a rana. Cin cin abinci ya zama sau 5-6 a rana.

Mafi mahimmanci shine gaskiyar cewa yawancin jita-jita da samfurori sun ƙare sosai. Gaskiya, akwai gazawar. Saboda haka, abincin dole ne a zaluntar. Idan samfurori suna soyayye, kada ku yarda da bayyanar mummunan ɓawon burodi.

Idan an tabbatar da ciwon daji na yau da kullum tare da maƙarƙashiya, za a zabi abinci N ° 3.

Irin wannan cin abinci ana nunawa ga marasa lafiya wadanda ke fama da motsa jiki na ciki da ci gaba da maƙarƙashiya. Don inganta wahala, an bada ƙaramin karamin ƙarar mai, wanda aka samu ta hanyar amfani da kayan lambu. A wasu hanyoyi, yawancin abinci na 3 yana nuna ma'auni na sunadaran da kuma carbohydrates. Amma ga makamashi darajar abincin, ya kai 3000-3500 kcal. Tare da wannan abincin, karin amfani da kayan ƙwayoyi mai laushi, beets, hatsi da tumatir da aka bada shawarar. Ya kamata a kula da kayan aikin gari tare da taka tsantsan. Zai fi kyau a zabi gurasar gurasa ko samfurori da aka yi daga gari. Zai zama abin da zai dace don cinye bishiyoyi, apricots, Figs da kwanakin, wanda lokacin da kumbura zai kara da tsarin narkewa. Adreshin wannan abincin, kana bukatar ku ci sau 5-6 a rana.

Idan ciwon gwiwar yana tare da ciwo da kuma ƙwayar ƙwayoyi a cikin hanji, kana buƙatar zaɓin lambar cin abinci 4 da 4A.

Abincin abinci № 4 yawanci ana amfani dashi ga cututtuka na kullum na intestines, wanda ake tare da furta zawo. Abincin abinci №4 yana nuna mafi yawan rage cin abinci, wanda zai taimaka wajen rage rashin jin daɗi da kuma rage tafiyar matsiya a cikin hanji. Tare da irin wannan abincin, an gabatar da ƙuntataccen abincin da ke cikin carbohydrates da fats, da kuma madarar madara, fiber, kayan yaji, pickles da kayan kyafaffen. A lokaci guda, darajan makamashi na lambar cin abinci 4 ne kawai 2000 kcal, wanda dole ne a raba zuwa 5-6 receptions.

Idan kwakwalwa yana mamaye tafiyar matakai, kana buƙatar zabi lambar cin abinci 4A. A ciki, ƙuntata kayan da ke dauke da carbohydrates da sunadarai sun fi bayyana. Abincin ya kamata ya zama rabi, a cikin 5-6 receptions.

Lokacin da ciwon gine-gizen yana a wani mataki mai zurfi, an sanya wa mai haƙuri abinci abinci daidai da abincin nasu 4B.

Irin wannan abincin ne aka ba da umurni lokacin da wasu cututtuka na tsarin kwayar cutar ke ci gaba. Irin wannan cin abinci yana taimakawa wajen samar da cikakken abinci mai gina jiki tare da kananan ƙwayar ƙwayar ƙwayar cuta a cikin ɓangaren gastrointestinal. Wannan abinci yana ba da haƙuri da duk abin da ya kamata don 2800-3600 kcal. Tare da wannan yanayin ikon, duk abin yana cinyewa a cikin takarda da kuma grated. An yi amfani da kayan cin abinci daya a cikin burodi, amma ba su da mummunan ɓawon burodi. Har ila yau, wajibi ne a ci sau 5-6 a rana.

Bugu da ƙari, abincin abinci mai mahimmanci don ciwon gine-gine na yau da kullum an zaɓi shi ne daban-daban. Ya dogara ne akan tsananin cutar, a kan halaye na jiki.