Halin siffar mammary yana iya zama zagaye ko conical. Girma - ƙananan, babba, matsakaici (zane-zanen, da girman da aka ƙayyade yafi ta kwayoyin halitta). Yawancin lokaci suna da matsala: ƙuƙwalwar hagu zai iya zama dan kadan fiye da na dama kuma a madaidaiciya. Kuma akwai "abubuwa masu girman kai" daga fatar, fatattun cututtuka, lobule (a cikin kowane glandan da suke yawanci 15-20). Suna kan iyakokin nono, kuma kowannensu yana da ƙananan lobules. Tsakanin su akwai layukan kayan haɗi. Wadannan glands suna dage farawa a kan makon shida na ci gaba da intrauterine yaro. An fara daga shekaru 12-16 - lokacin da yarinya ta fara wata daya. Kuma nono yana girma - kyakkyawan sashin mace, a matsayin mulkin, zuwa shekaru 23-25.
Chest - wani kyakkyawan sashin mace yana da damuwa ga canjin hormonal a jiki. Ayyukan hypothalamus, glanden gyuka, glanden giro, gland, da ovaries yana da muhimmanci, kuma aikin hanta, ciki, hanji, da kuma zuciya ba ta da muhimmanci. Dole ne ziyarci kwararrun likitoci a cikin shirye-shiryen kowane mahaifa. Hormones daga ƙirjin - mai kyau jiki jiki ƙayyade da bayyanar da fasa. Estrogens suna da alhakin lambar, tsayin ducts da kuma girman glandar mammary, da kuma progestins (hormones da aka samar a cikin ovaries) don lambar da girman lobules. Yana da muhimmanci cewa hormones suna cikin daidaitaccen ma'auni. Estrogen ga wata baiwa shine hormone na matasa da kyau. Rashinsa zai iya haifar da tsufa, kuma wuce haddi yana taimakawa wajen karawa da ƙwaƙwalwar ƙwayar ƙarancin mammary, wadda ke da damuwa da samuwar cysts. Tare da wuce haddi na estrogens, ci gaban ciwon daji yana yiwuwa.
Duk wani abu , amma ba damuwa ba. Daga wannan za su yi watsi da shi - wannan kalma ne mai ban dariya daga Koroviev Margarita a gaban ball a cikin littafin da aka sani da Bulgakov, wanda za a iya amfani dashi a yankin mu mai kyau. Kamar yadda iska take bukata. Wannan shi ne mai laushi mai laushi (don yau da kullum yana da kyawawa daga nama na jiki da kuma sawa), da kuma matsakaicin jiki, musamman yoga.
Daya daga cikin manyan haɗari ga ƙirjin - kyakkyawan jikin mace - shine ciwon daji. Hasarin samun rashin lafiya yana ƙaruwa bayan shekaru 30. Sabili da haka, a wannan zamanin, wajibi ne a bincikar da su akai-akai daga mammologist, don yin jarrabawar jaririn mammary a kowace shekara, kuma bayan shekaru 40 - zuwa mammography. Kuma, ba shakka, kana buƙatar jarrabawar kai (akalla sau ɗaya a wata). Yadda za a gudanar da shi yadda ya kamata, za ka iya gano ta hanyar shawara tare da gwani.
Ƙananan canje-canje (redness, ƙararrawar glandar mammary, ƙuƙwalwa daga jini) - alamar alama cewa kana bukatar ka nemi shawara ga wani gwani. Don nono ya kasance a tsawo, kana buƙatar duba fata. Kayan shafawa, lotions ga yanki mai ƙaura dole ne ya kasance a kan launi. Sau da yawa akwai jayayya a kan batun - ko karfafa ƙarfin - jikin mace mai kyau ta shafa ta yau da kullum tare da kankara, ko wannan hardening zai iya yin mummunar cutar? Idan bayan dasar ƙanƙara don tsutsa - ba ta da minti 1 da mace ta ji mai girma, zai amfana kawai. Kuma abin da ya kamata a kauce masa - aikace-aikace daban-daban, haɓakawa. A kowane hali, idan za ku gudanar da duk wata hanya tare da ƙirjin - kyakkyawan jikin mace, sai a shawarci ku tuntubi mammologist.
Kabeji yana dauke da abubuwa masu kare nono daga ciwon daji. Amma abin da ya kamata a kauce masa, don haka wannan abu ne mai mahimmanci. Yana haifar da rashin lafiya a cikin hanta. Kuma sabili da haka - wani cin zarafi na yanayin hormonal na dukan kwayoyin halitta. Wajibi ne don saka idanu da nauyin, kauce wa rashin cin nama, saboda an yi amfani da iskar gas din cellulose mai yawan gaske. Kuma haɗarin waɗannan kwayoyin suna haifar da ci gaba da mummunar ciwace. Abin da ya sa a cikin ƙananan mata mata hadarin samun ciwon daji ya karu da 25%. Tare da gland mammary, ma, duk abin da zai zama domin! Kuma madaidaiciya.
Ba abin mamaki ba ne cewa an yi amfani da mastopathy (mummunan nono hyperplasia) kuma mai kira steroid nono. Irin wannan rashin nasarar ya auku a cikin matan da suke fama da tashin hankali, ba su yarda da rayuwa ba - musamman ma dangantakar da maza (kuma jima'i ba darajar ba ne, amma ingancin dangantaka). Kuma ta'aziyya ta mutuntaka ta samu ba kawai tare da saduwa da kai tsaye ba. Ƙaunar da za ta iya haifar da hanyoyi da kuma ƙaunar platonic - lokacin da ƙaunatacce yake dubban miliyoyin mil.
Kuma, ba shakka , hanya mai kyau ta rayuwa tana da muhimmanci. Rayuwa cikin jituwa ita ce hangen nesa game da halin da ake ciki da kuma damar karɓar jin dadi a rayuwar yau da kullum. Dole a yi kome da farin ciki - don jin dadin yin aiki da dawowa gida, sadarwa tare da abokai da abokan aiki, tafiya a kusa da wurin shakatawa. Damuwar tunanin mutum, damuwa na iya rinjayar mummunan cutar. Bisa ga mashawarcinmu, cututtuka masu ilimin cututtuka sune sakamakon rashin damuwa. Daga mummunan motsin zuciyarka kana buƙatar rabu da mu. Kamar yadda maganar ta ce: "Idan ba za ka iya canja yanayi ba, kana buƙatar canza ra'ayinka game da waɗannan yanayi." A takaice dai, numfasa rai a cikakke. Wannan shi ne abin da ya zama dole ga lafiyar lafiya, ciki harda kyakkyawan tsarinmu ...