Gasaccen hatsi A cikin gidan mota na kasar Sin ne. A can ne ya cinye a zamanin d ¯ a, a shekara ta 1000 BC, bayan haka ya sami karuwa sosai a Asiya, kuma bayan haka a Turai. A cikin irin kifi yana ƙunshe da yawan adadin bitamin, muhimmiyar mahimmanci ga jikin abubuwa masu alama. Yin amfani da wannan kifi yana ƙarfafa karfi da ƙarfin jiki, yana da tasiri mai amfani akan tsarin jin dadi da kwayoyi, inganta aikin kwakwalwa. Kayan da aka dafa a cikin wani kayan abinci tare da kayan lambu shine sau biyu mai amfani!
Sinadaran:- Carp 1500g
- Albasa 2 kwakwalwa.
- Fresh ginger 50 g
- Lemon 1 pc.
- Faski sabo ne 50 g
- Soya miya 5 tbsp. l.
- Salt 2 tsp.
- Black barkono foda 2 tsp.
- Fresh Dill 50 g
- Mataki na 1 Muna buƙatar: kifi, albasa, ginger, lemun tsami, ganye, gishiri, barkono da soya miya.
- Mataki 2 Yankakken albasa a cikin zobba da kuma gwano a kan grater.
- Mataki na 3 Juye ruwan 'ya'yan itace daya daga lemun tsami.
- Mataki na 4 Haɗa ruwan 'ya'yan lemun tsami, ginger, gishiri da barkono.
- Mataki na 5 A kan takardar burodi da aka rufe tare da takardar takarda, sanya matashin kai daga albasa sliced kuma yayyafa shi da soya miya.
- Mataki na 6 A kan albasa albasa muke saka kifaye, tofa shi a waje da ciki tare da shirya ruwan cin abinci na ginger-lemon, kuma ya kwashe sauran albasarta da ganye. Cikakken kifaye a hankali, zamu aika da shi a cikin tanda na awa 1 a zazzabi na 190 ° C.