Cikakken abinci daga ƙudan zuma Saboda haka ana yin kwastan don ƙarni, cewa akwai ƙwayar gaskiya. Don wani muhimmin ɓangare na shekara, mutane sun ƙayyade kansu ga abinci maras nama, nama, kayan dabba, suna bin azumi. A wancan lokacin, sun cinye kayan lambu, hatsi, kwayoyi da 'ya'yan itatuwa masu ban sha'awa fiye da sababbin, don haka zasu taimaka wa jikinsu su share shingen tara. Ina bayar da shawarar shirya wani kayan dadi da kyau - gurasa-nut. Irin wannan abun da ake bukata yana shirya sauƙi da sauƙi, kuma ya kamata ya kamata yaran da yara su ji dadin shi!
Sinadaran:- Beetroot 200 g
- Gyada 250 g
- Tafarnuwa 3 kwayoyi
- Mayonnaise 80 g
- Salt 1 tsuntsu
- Ruwa 100 ml
- Lemon ruwan 'ya'yan itace 1 tbsp. l.
- Pepper black ground 1 tsunkule
- Alkama hatsi 1.5 tbsp. l.
- Sunflower mai tsabta sunflower man fetur 100 ml
- Salt 1 tsuntsu
- Mustard 0.5 tsp.
- Sugar 0.5 tsp.
- Mataki na 1 Don shirye-shiryen katako-gurasar, muna bukatar beets, tafarnuwa, walnuts, gishiri, mayonnaise.
- Mataki na 2 Kayan shafa.
- Mataki na 3 Tafasa gwoza, kwasfa da kuma rub a kan grater tare da kananan ramuka.
- Mataki na 4 Ƙara zuwa gwargwadon gwargwadon da aka shigo ta hanyar tafarnuwa.
- Mataki na 5 Dama a cikin 200 g na kwayoyi masu laushi.
- Mataki na 6 Ƙara mayonnaise. Salt dandana.
- Mataki na 7 Ka tattaro taro tare da teaspoon sannan ka mirgine shi a cikin yankakken kwayoyi, ka fara yin kwari.
- Mataki na 8 Kafin yin hidima, rike bukukuwa don minti 10-15 a firiji.