Wani sarauniya Cleopatra san asirin apple cider vinegar da kuma amfani da nauyi asara. Ko da a cikin bukukuwan bukukuwan da kyawawan Cleopatra a cikin ruwan kofi sun kawo tsinkayen apple cider vinegar.
A cikin abun da ake ciki na apple cider vinegar, akwai abubuwa masu ma'adinai, da yawa acid da enzymes, da kuma microelements, wanda ke da tasiri mai tasiri ga jikin mutum. Bugu da kari, apple cider vinegar yana da iko antioxidant provitamin A da pectin. Lokacin amfani da apple cider vinegar, ci mutum yana ragewa da sauti tasowa. Musamman tasiri shi ne apple cider vinegar don sweeties.
Akwai hanyoyi da yawa don amfani da apple cider vinegar don asarar nauyi.
Hanyar da ta fi dacewa don amfani da apple cider vinegar shine: kana buƙatar kwashe ɗayan tablespoon na apple cider vinegar a cikin gilashin Boiled ruwa mai dumi kuma kai shi kowace safiya daga safiya akan komai cikin minti 30 kafin cin abinci. Haka kuma zai yiwu don ƙara spoonful na zuma a cikin wannan abun da ke ciki, wannan zai inganta da dandano abin sha da kuka yi, saboda haka za ku iya sha shi.
Har ila yau, apple cider vinegar za a iya dauka sau 3 a rana kafin abinci. Don yin wannan, kai 2 teaspoons na apple cider vinegar, daya spoonful na zuma da gilashin dumi ruwa mai ruwa.
Apple cider vinegar kuma ana amfani dashi a cikin shirye-shirye na daban-daban yi jita-jita, don haka za ka iya amince da shi zuwa ga yi jita-jita, yayin da za ku rasa nauyi. Bugu da ƙari, cin abinci tare da adadin apple cider vinegar inganta tsarin narkewa. A lokacin rani na zafi, kayan lambu da 'ya'yan itatuwa suna rinsed a apple cider vinegar, don haka lalata microorganisms wanda zai iya haifar da cututtuka na gastrointestinal fili.
Jira na farko sakamakon daga amfani da apple cider vinegar ba ku da dogon, don haka bayan makonni biyu: za ku lura da yadda ci abinci ku rage kuma lokacin da ka dubi Sikeli, za ku zama da mamaki mamaki.
Hakika, ci gaba da yin amfani da apple cider vinegar ba a bada shawara ba, kuma bayan daya hanya take takaice.
Apple cider vinegar saboda acid a cikin abun da ke ciki ya shafi rinjayar hakora, saboda haka bayan shan ruwan wannan shawarar an shayar da baki.
Kafin kayi amfani da apple cider vinegar domin rasa nauyi, kana buƙatar samun shawara na musamman. Wannan ma'auni na asarar rashin lafiya ba a bada shawara ga mutanen da ke fama da cututtuka daban daban na gastrointestinal fili kuma idan kana da gastritis ko kana da babban acidity a cikin ciki, to, ya kamata ka manta game da yin amfani da apple cider vinegar, kamar yadda zaka iya kara lalata jikinka.
Mata masu daukar apple cider vinegar suna cewa bayan makonni biyu ko uku, adadin kuzari ya ɓace, fata ya zama mai yawa. Aiwatar da apple cider vinegar, ba kawai a ciki, amma kuma externally. Rubbing vinegar yana taimaka wa mata daga magunguna da cellulite, kuma wasu mata suna ƙara shi yayin shan wanka.
Yawancin kwararrun likitocin sun ƙi yarda da maganganun mata kuma basuyi farin ciki ba. Bugu da ƙari, sun bambanta cewa babu alamu na ban al'ajabi da suke sa jikin ya rasa nauyi a apple cider vinegar. Abinda masana suka yarda da shi shine cewa apple cider vinegar dan kadan ya rage ci da inganta sauti.