Strawberries: kaddarorin masu amfani
Berries na strawberries ba mu ba kawai farin ciki, amma har lafiya lafiya a general. Akwai abubuwa da yawa masu amfani a cikin strawberries. Kamar yadda muka tuna, bitamin C zai iya kare jiki daga kwayoyin cuta da cututtukan pathogenic, inganta aikin zuciya da na jini, magance canje-canje a cikin jiki ba tare da jimawa ba. Saboda haka, bisa ga abun ciki na wannan bitamin, strawberry na biyu ne kawai zuwa ga currant baki. Domin samar da jiki da yawa ascorbic a matsayin babban cikakke orange, kana bukatar ka ci kawai 5 berries! Amma wadanda suke so su karfafa karfi da karfi, kauce wa matsaloli tare da jini da zuciya, jinkirta tsufa, ya kamata su tuna cewa tayar da ƙananan wutsiyoyi daga strawberries basu da amfani. Kuma abu shine cewa iskar oxygen ta lalatar da bitamin C. Abin da ya sa ya kawar da wutsiyoyi daga strawberries kuma nan da nan ku ci Berry.
Yawan 'ya'yan itace Strawberry suna da kwarewar kumburi saboda gaskiyar cewa suna dauke da phytoncids, wanda ake kira "maganin rigakafin kwayoyi". Abin godiya ne a gare su cewa ruwan 'ya'yan itace strawberry yana taimakawa tare da kumburi da larynx, da kuma tsirrai bishiyoyi zuwa gruel - tare da raunuka da scratches lokacin da ake amfani da cutar.
Strawberry zai iya haifar da sakamako mai sauki diuretic. Strawberry berries sukan daidaita jini. Ana bada shawarar karin sau da yawa don samun marasa lafiya da kuma wadanda ke da koda da hanta. Yana da amfani a ci 'ya'yan itace strawberry ga mutanen da ciwon sukari. Duk da cewa cewa strawberry ne mai dadi, da ruwan 'ya'yan itace daga gare ta, kamar kanta, zai iya rage, kuma muhimmanci, matakin sukari a cikin jini.
Yi abokai da strawberries da waɗanda suke so su zama mai mallakar "Hollywood murmushi." Berries zai iya cire takarda daga hakora kuma ya yalwata katako dashi saboda gaskiyar cewa a cikin strawberry da yawa yana dauke da 'ya'yan itace iri. Idan kana so ka ninka sakamako na whitening, kawai kawai ka buƙaci haɗuwa da itatuwan da aka yi amfani da shi da irin wannan soda na yin burodi kuma amfani da wannan fili a matsayin "manna" na halitta.
A strawberry yana da nasa drawbacks. Babban abu yana yiwuwa allergic reactions zuwa berries. Don neutralize sakamakon allergens, dole ne ku sha madara, curdled madara ko cream bayan strawberries.
Strawberries ne m berries
Ya kamata mutane su ci gaba da cin abinci fiye da sau da yawa. Doctors-nutritionists yi imani da cewa strawberries ne hanya mafi inganci don kawar da wuce haddi kilos. Strawberry, godiya ga abubuwan da aka ƙunshe a ciki, yana iya cirewa daga jikinmu da ruwa mai zurfi, ta ƙarfafa tsari mai narkewar jiki, don daidaita al'amuran cikin jiki.
Dole ne in ce strawberries su ne tushen kyakkyawan launi ko fiber. Fiber, kamar yadda aka sani, zai iya kawar da jiki na abubuwa mai guba kuma inganta launin fata na fuska. Abin da ya sa wa anda suke so su rabu da nauyin nauyi suna buƙatar sake shirya kansu suna sauke kwanaki a kan strawberries. Wadannan kwanaki za ku iya ci har zuwa 500 g na strawberry berries, kuma ku sha - ruwan ma'adinai ko shayi, zai fi dacewa kore. Amma yin tsayayya da irin waɗannan kwanaki ba sauki ba ne, saboda dandano mai ban sha'awa na berries yana taimakawa wajen jin dadin ci.
Ƙwayoyi Strawberry sun ƙunshi abubuwa da yawa na jan ƙarfe, wanda ya haifar da samar da zarge-zarge na collagen, wanda zai sa fata ya fi na roba, mafi muni. Sabili da haka, masks da kayan lambu suna shahara sosai a cikin kayan ado na yau. Idan kana da fata mai laushi a kan fuskarka, to, zaka iya shafa shi da ruwan 'ya'yan itace strawberry ko sanya mask na Berry gruel.
An yi la'akari da tsire-tsire masu tsire-tsire na ƙauna. Sabuwar bincike ya tabbatar da cewa strawberries suna iya tashi ko ƙarfafa libido. Wannan gaskiya ne ga maza, kuma, ba shakka, ga mata. Dalilin wannan shine babban abun ciki na tutin a cikin tsaba na Berry. Wannan halayen yana da mahimmanci don inganta halayyar jima'i. Kamar yadda daya daga cikin tarihin kasar Japan ya ce, idan kun kakkafa lambun biyu, kuna buƙatar karya shi cikin rabi kuma ku raba shi da zaɓaɓɓen, to, ƙauna za ta kasance juna, da farin ciki - tabbacin.
Yana da ban sha'awa don sanin
Akwai albarkatun strawberry waɗanda zasu iya hana thrombosis na jini, cututtukan zuciya, ƙananan matakin ƙwayar cholesterol a cikin jini. Duk wannan shi ne saboda flavonoids, wanda ya ƙunshi quite mai yawa strawberry berries. Magunguna masu warkarwa na strawberries sun fi karfi, mafi yawan ja shi ne, saboda mai haske ja launi, a wata hanyar, mai nuna alamar abun ciki a cikin berries na flavonoids.
Maganin Strawberry: Recipes
Osteochondrosis na kashin baya. A cikin wannan cututtukan wajibi ne a haɗuwa da ruwan 'ya'yan itace da hatsi a cikin ɓangarorin 2 zuwa 1, kuma ku sha rabin kofin bayan cin abinci, kimanin awa daya daga baya sau biyu a rana. Sabili da haka makonni 4.
Binciken fata. Daɗin ruwan 'ya'yan itace Strawberry cikin adadin 1 kofin an gauraye da kwata na tari. madara (zafi) kuma sha abin sha kowace rana.
Neurosis. Muna dauka ganye da furanni na strawberries, gwanin jan a wannan nau'in - 1 teburin. l. Cika gilashin ruwan Boiled, nace da sha tare da zuma a cikin dumi.
Ciwon sukari mellitus.
Ƙwayoyi Strawberry, Gudun furanni (furanni) a sassa 2, kashi 3 na ƙauna (ganye), furanni na filayen chicory (6 sassa). Dukkan ganyayyaki suna hadewa da kuma zuba su cikin cakuda 2 na cakuda tare da gilashin ruwan zãfi. Muna jira na mintina 20 da sha, zaka iya tare da madara. Muna sha gilashin 2 sau biyu a mako.
Angina. An sanya Strawberry da 'ya'yan itace strawberry a cikin rana, saboda haka suna da wilted kadan, mun sanya su a cikin kwalba, zuba zuma da kuma amfani da dukan hunturu sanyi.
Raunuka na fata: raunuka, rash, eczema, ulcers, zawo, diathesis. Sanya kayan lambu, a kan zane, yi amfani da yankin da ya shafa don minti 20. Rinye tare da ruwa.
Ischemia. Duk da yake berries basu da ƙare, kana buƙatar cin gilashin berries, wanke da madara.
Barci na damuwa. Madaurin Strawberry (1 gilashi) da 1 tebur. wani cokali na valerian decoction. Muna sha kafin mu barci.
Diuretic. Berry ruwan 'ya'yan itace diluted a cikin rabin tare da ruwa, drip cikin shi lemun tsami ruwan' ya'yan itace da kuma sanya sukari. Abin sha yana taimakawa tare da koda da cututtuka na tsarin urinary.
Furuncles. Mun yanke rassan strawberry, zuba, dagewa, yin lotions.