Gishiri mai dafa kifi Rashin kifi shine m a dandano da kyau ba tare da ƙara kayan kayan yaji ba. Amma wani lokaci ina son in gwada kuma zai fi dacewa nasara. Kuma a nan shi ne daya daga cikinsu - salmon marinated a soya sauce. Irin wannan kifi za a iya soyayye a cikin kwanon frying ko a kan gasa kuma har ma a gasa a cikin tanda - duk abin da za a dafa abinci zai zama mai kyau! Mun zabi zaɓi na farko don amfani. Game da zabi na miya mai yalwa, a nan wasu matakai: saya sayen nama, don ganin "waken waken soya" an nuna a cikin abun da ke ciki, kuma ba "ƙwarewa" ko "foda" ba. Yi imani da cewa maye gurbin soya - wannan ya yi yawa! Yana da kyau cewa an lakafta lakabin "ƙuƙwalwar jiki" - wannan yana nufin cewa an shirya miya ne bisa ga girke-girke na al'ada tare da ƙari na gyaran kafa na musamman.
Sinadaran:- Salmon 400 g
- Albasa 2 kwakwalwa.
- Sunflower mai tsabta sunflower man fetur 3 tbsp. l.
- Pepper black ƙasa 4 tsunkule
- Soya miya 50 ml
- Lemon 0.5 kwakwalwa.
- Honey 1 tbsp. l.
- Tafarnuwa 2 cloves
- Mataki na 1 Don wannan girke-girke, ɗauki: kowane kifi jan, albasa, tafarnuwa, soya miya, zuma, lemun tsami, barkono baƙar fata.
- Mataki 2 Yankakken albasa a cikin zobba, sara da tafarnuwa tare da wuka.
- Mataki na 3 Juye ruwan 'ya'yan itace daga lemun tsami.
- Mataki na 4 A cikin akwati, hada ruwan 'ya'yan lemun tsami, soya miya, zuma da tafarnuwa. A kan zafi kadan kawo zuwa tafasa, cire daga zafi da sanyi. Marinade ya shirya.
- Mataki na 5 Riki kifi, a cikin tasa mai zurfi. Kwai daɗi a bangarorin biyu.
- Mataki na 6 Zuba kifin da marinade.
- Mataki na 7 Saka wa'adin albasa a kan kifaye kuma kuyi cikin firiji don akalla 2 hours.
- Mataki na 8 Marinate kifi a cikin kwanon frying da mai. Juya a matsayin mafi yawan lokuta ne sosai. Lokacin da ake kifaye kifaye ya kara albasa da fice na minti 3-5. Shirya don bauta wa kifaye tare da gefen tasa ko salatin kayan lambu.