Amfani masu amfani da barkono mai zafi

Abin farin barkono mai zafi shine samfurin abu mai mahimmanci, wanda ba za'a iya kula da shi ba. Wani yana amfani dashi kullum, yana jin dadi. Sauran, a akasin haka, kada ku yi haƙuri da zafi na barkono barkono kuma ku yi imani cewa amfani da shi yana da tasiri a jiki, ba tare da la'akari da abubuwan da ke amfani da kayan ado na ja mai zafi ba. Duk da haka, akwai kasashe masu yawa waɗanda al'adunsu na dafuwa sun haɗa da yin amfani da irin wannan barkono, wanda aka fi sani da barkono na Brazil, chili, cayenne ko barkono na Indiya.

Musamman ma, mutanen Mexico sun yarda cewa wannan samfurin yana haskaka tunanin. Kuma a Indiya da Tailandia, inda barkono mai cin wuta ke cin abinci mafi yawa, sun ce sun bashi da shi lafiya lafiya, a ra'ayinsu, kaddarorin masu amfani suna da muhimmanci. 'Yan Hindu sun gaskanta cewa idan ba don barkono ba, yawancin al'ummar kasar sun mutu saboda rashin talauci na kowa.

Don haka watakila watakila kada ku tsawata masoya ostrenkogo don rashin kula da lafiyarsu? Ya bayyana cewa hot barkono zai iya kawo mai yawa amfani ga jiki.

Alal misali, shi ne mai rikodin rikodin a cikin wasu samfurori don bitamin C. Na farko da ya gano shine masanin kimiyya daga Hungary, Albert Szent-György, wanda ya karbi lambar yabo ta Nobel a shekarar 1937.

Iron, alli, phosphorus, magnesium, zinc, potassium da sodium - dukkanin wadannan abubuwa masu muhimmanci suna samuwa a cikin barkono. Har ila yau yana dauke da mai mai, capsorubin, capsantine, sugar, carotene da carotenoids.

Wani adadi mai yawa na ja barkono yana taimakawa wajen ƙarfafa narkewa da kuma ƙara yawan ci, yana yin ƙarfin jiki a jikinsa. Inganta wajan jini, ƙara yawan ɓoye na ruwan 'ya'yan itace, taimakawa cikin hanta, kawar da ciwon sukari, zubar da yanayin mutanen da ke fama da ciwon sukari da kuma rashin lafiya.

Amma abu mafi mahimmanci shi ne cewa bisa ga binciken da aka saba yi, chili na iya yin yaki da ciwon daji! Wannan, ainihin warkewa kaddarorin, barkono mai zafi ne saboda da dauke da ita kwayoyin cututicin. By hanyar, shi ne alkaloid capsaicin wanda ya ba barkono wani inimitable konewa dandano da sharpness. Sabili da haka, mafi yawan barkono ya fi dacewa, yawancin wannan abu mai rai yana ciki.

Yawancin gwaje-gwaje sun nuna cewa capsaicin yana da ikon haifar da mutuwar kwayar cutar ciwon daji, wanda zai haifar da ƙananan karuwar girman ƙwayar cutar. Wannan wakili yana da tasiri sosai a ciwon daji na prostate. Duk da haka, irin wannan magani yana da abubuwan da ya ɓace. Bayan haka, don samun sakamako na lafiyar, wani mai girma yana yin la'akari, ya ce, kilogram saba'in, dole ne mutum ya ci 'ya'yan itatuwa da yawa a jahannama. Irin wannan "magani" zai iya zama cikin cututtuka na fili na gastrointestinal. Bugu da ƙari, mummunan haushi yana da mahimmancin sakamako - yana taimaka wajen kunna ciwon daji.

Saboda haka yana da kyawawa don yin amfani da barkono mai zafi don dalilai na hana. Ya isa ya sanya karamin kwasfa a borsch ko miyan yau da kullum. Ko kuma zaka iya amfani da furotin foda a matsayin kayan yaji don na biyu

Idan zaka yi amfani da barkono a cikin wannan hanyar, haka ma, kuma kada ka ci gaba da lalata yawanta, zaka iya kawar da kwayoyin cuta da cututtukan kwayoyin cuta. Bayan haka, wannan 'ya'yan itace yana da alamun antimicrobial mai ƙarfi wanda ke taimakawa wajen mutuwar microflora pathogenic. Wannan tsari yana faruwa a hanzari, da zarar abubuwa masu zafi daga barkono zasu shiga ciki. Kawai kada kuyi kokarin maganin wannan samfurin tare da miki duodenal ko ciwon ciki, ulcerative colitis, gastritis tare da high acidity, cutar hanta. Tare da irin wannan cututtuka, yin amfani da zafi barkono ne tsananin contraindicated.

Kamar yadda kake gani, barkono mai laushi zai iya ceton mutum daga matsalolin kiwon lafiya da yawa. Yi amfani da shi kawai ya zama mai hankali. Musamman tun da samun abubuwa masu zafi na ja barkono akan mucous membranes na iya haifar da ƙonawa har ma da damuwa mai zafi!

Don haka wannan bai faru ba, kana buƙatar sanin yadda zaka yi aiki idan ka sami ragi na barkono mai zafi a kan mucous.

1. Idan kayi kwarewa a cikin bakin bayan ya cinye barkono ja, sha madara - rabin rabin kofin. Ko, ku ci yogurt, 'yan teaspoon na shinkafa shinkafa. Idan gidan ya shinkafa dankali ko akalla yanki na gurasa, waɗannan samfurori zasu taimaka wajen kare murfin mucous na bakin daga konewa.

2. Sakamakon jin dadi yana faruwa yayin da kake samun barkono a idanunka. Ya kamata a yi watsi da wannan, amma idan hakan ya faru, ya kamata ka wanke idanunka tare da ruwa mai yawa, kofi mai shayi ko shayi mai shayi, yi tsawon lokaci. Hakanan zaka iya ƙoƙarin rage fuskarka a cikin ruwa ka kuma yi haske, to, zauna a cikin ruwa har wani lokaci tare da idanunsu bude. Sa'an nan kuma an bada shawara don drip ido ya saukad da, misali "vizin".

Zai fi kyau a wanke idanu tare da madarar madara. Yi wannan har tsawon awa daya, kuma zai iya zama ya fi tsayi. Zaka iya amfani da pipet - rufe da madara a idonta don ta kwarara, yana wanke barkono daga ido. Wasu mutane, lokacin da suka shiga idon ƙasa barkono, kokarin cire shi tare da adiko na goge baki, wani kayan aiki ko wasu hanyoyin inganta. Wannan kuskuren kuskure ne wanda zai iya haifar da kamuwa da cuta daga cikin kwayoyin da suka ji rauni. Kuma barkono barkono kawai za'a wanke, ba shi da amfani don samun shi.

Sa'an nan a kan idanu akwai yiwu a sanya wadanan bishiyoyi waɗanda aka sanya su da kayan ado na daisy ko na shayi. Kuma a karkashin idanu, don kaucewa rashin tausayi, an bada shawara don sanya kwayoyi na dankali dankali.