Shekarun rayuwarsa shine tsawon shekaru 600-900. Cedars suna da ban mamaki mai ban mamaki: suna girma kawai a cikin yankuna masu tsabta. Ko da mafi ƙarancin ƙazantar da iska a gare su shine m. Cedar gandun daji yana da magungunan magani na halitta: phytoncids, tsattsauran da bishiyoyi, suna da maganin antimicrobial kuma an yi amfani dasu don magance cututtuka na numfashi, jijiyoyin zuciya da na zuciya. Yayi tafiya a cikin itatuwan cedada, za ku sami cikakken hutawa da kuma samar da jikinku lafiya, saboda iska a cikin irin wannan gandun daji yana da cikakken cike da antioxidants, wanda ke inganta sakewa da jin dadi. Crem mai ƙanshi shine thinnest aphrodisiac, wanda ke haifar da samar da halayen jima'i da kuma kara karuwa. Ƙarin bayani game da wannan itace mai ban mamaki za ka ga a cikin labarin kan batun "Abubuwan da ke da amfani da itacen al'ul Siberian".
Amma kwayoyi ba sauki ba ne!
Kwayoyin Pine sune abincin da wasu kaɗan zasu ƙi: yana da dadi kuma yana da amfani sosai! Abincin gina jiki da kuma warkaswa na kwayoyin kwayoyi sun bayyana ta samfurin ilimin lissafi na fats, sunadarai da sauran abubuwa dake cikin su. Alal misali, ƙwayoyin cuta suna da babban nau'in acid mai yawan polyunsaturated, wanda ke ba da jiki tare da kare lafiyar antioxidant, yana taimakawa wajen yaduwar matasa da tsawon lokaci. Hanyoyin kwayoyi sun haɗa da magunguna. Wannan amino acid yana da mahimmanci ga jiki mai girma, don haka a cikin cin abinci na yara, matasa, masu juna biyu da kuma masu lactating mata, kwayoyin itacen al'ul zasu zama da amfani sosai. Saboda babban abun ciki na maida jiki bitamin E Cedar delicacy yana taimakawa wajen tsara mai cin gashin kai. Idan ba a samu bitamin E ba, gwargwadon zafin jiki ya kakkarya cikin jiki kuma mu, ko da bayan munyi kanmu da abinci mara kyau, zai iya fara warkewa. Har ila yau, bitamin E (tocopherol) yana da mahimmanci don tabbatar da cikakkiyar daidaituwa, domin a cikin fassarar daga Girkanci "tocopherol" na nufin "ɗauke da 'ya'ya." Idan kuna so ku ci kwayoyi cedar, ku yi hankali lokacin sayen su. Tun da tsabtataccen masana'antu na harsashi sukan yi amfani da yanayin zafi mai zurfi, lalata abubuwa masu amfani, zabi kwayoyi a cikin "marufi" na halitta. Amma kada ku sha kwayoyi: wannan yana da damuwa da matsalolin hakora. Zuba kwayoyi tare da ruwan zãfi, tsaya na tsawon minti 3-4 kuma magudana ruwa: harsashi zai zama softer.
Man alanu
Kwayar Cedar wani abincin gaske ne, wanda ke da nauyin abincin da ya fi dacewa ya fi kowane irin man zaitun da aka samu daga zaituni. Wannan samfurin abincin abincin abinci, abincin yara da wasanni yana da wadata a cikin bitamin da abubuwa masu ma'adinai, jiki yana iya tunawa da shi. Cedar man za a iya daɗaɗa shi da salads, soups da hatsi, amma ba za a yi soyayyen ba: a lokacin da aka soyayye, shi, kamar duk kayan mai kayan lambu (sai dai man zaitun), an yi shi sosai. Kasancewa samfurin halitta, man shanu ba shi da takaddama kuma baya haifar da halayen halayen. Gwaninta na maganin gargajiya da kuma nazarin asibiti na yau da kullum sun nuna cewa yin amfani da katako na man fetur na yau da kullum yana da karfi, yana kawar da ciwo na gajiya mai tsanani, yana ƙaruwa sosai kuma yana da tasiri a cikin mutane. Man fetur yana da tasiri a maganin cututtuka na gastrointestinal, yana inganta sauƙin dawowa idan akwai mura, sanyi, laryngitis da tracheitis. Don dalilai na hana, an bada shawara don saki 1 tsp a hankali. man fetur na tsawon minti 30-60. kafin cin abinci sau 2-3 a rana don kwanaki 40-60. Masana sunyi la'akari da shi musamman wanda ba a so ya tuntuɓi man shanu na itacen al'ul da karfe, kamar yadda ake aiwatar da tsarin maye gurbin albarkatun mai fatattun acid a cikin albarkatu mai tsabta, wanda hakan ya rage yawan amfanin antioxidant na samfurin. Kada ku yi amfani da kwantena na kwalliyar don adana shi!
Beauty daga itacen al'ul
Ƙarfiyoyi suna kulawa ba kawai game da lafiyarmu ba, amma kuma game da kyau. Cosmetology yana amfani da kwayoyi da bawo, da kuma allura. Su haɓaka su ne wani ɓangare na daban-daban kayan shafawa: madara, creams, lotions da mala'iku. Daga hanyoyi a hannun zasu taimaka wajen kawar da matsawa daga man da kwayoyi: kunna hannuwanku tare da zane mai laushi wanda aka yalwata a cikin wani man fetur mai sauƙi. A lokacin da dandruff, Mix 1 tbsp. wani sutsi na man shanu, mai karfi na shayi da vodka. Lubricate wannan cakuda da dunƙuler gashi 2-3 hours kafin wanke. Ana gudanar da tsarin sau biyu a mako har zuwa bacewar dandruff. Yana ƙarfafa gashi kuma yana bunkasa ci gaban mask daga Pine kwayoyi. Rastolki dintsi na kwayoyi masu tsami (za ka iya kara a cikin abincin abinci), sannu-sannu zuba ruwa, zai fi dacewa ma'adinai (don yin lokacin farin ciki gruel). Sanya cakuda a cikin tukunyar yumbura kuma saka shi a kan tanda na tsawon sa'o'i 2, mai tsanani zuwa 60 digiri. Sakamakon "madarar madararriya" an rubuta shi cikin lakabi (yau da kullum don makonni 2). Maimaita bayan watanni 2. Ajiye mask don bushewa da al'ada. Ɗauki a cikin nau'i na nau'in Pine kwayoyi, banana da zuma. Aiwatar mask don fuskantar minti 10-15, sa'annan ka wanke da ruwa mai dumi. Ana amfani da kyawawan kaddarorin Siberian cedar da aka sani, kuma mun riga mun koyi wannan.