Oral kula kayayyakin

Dental kiwon lafiya ta 90% ya dogara da tsabta tsabta da kawai 10% a kan sana'a na likitan. Rashin kulawa mara kyau yana haifar da gaskiyar cewa kwayoyin dake rayuwa a cikin rami na baki, kuma suna adadin har zuwa miliyan 50, suna ninkawa da ƙarfi, suna ɗora juna a kan juna da kuma samar da takarda. Ya zama wuri mai yaduwa don microorganisms wanda ya yadu da gubobi da acid, wanda hakan zai rushe kyallen takalmin hakora. Idan ba ku dauki matakan lokaci ba, caries zai iya faruwa - kayan laushi mai laushi, pulpitis - kumburi na jijiyar hakori ko kuma lokaci-lokaci - kumburi na nama kewaye da tushen. Ayyukan maganganun maganganun - maganganun labarin.

Gashi kome

Kudin farashin hakori yana bambanta daga 20 zuwa 600 rubles. Kuma a cikin wannan yanayin, farashin kullum kayyade inganci. Ya dogara da tsarin fasaha na samarwa, da yawa da kaddarorin abubuwan da aka gyara, da kuma nazarin da aka gudanar akan yadda ya dace. Alamar mahimmanci shine abrasiveness. Mafi girma shi ne, mafi alhẽri da plaque na kwayan cuta da stains an cire. Duk da haka, ya kamata a tuna cewa silicas, calcium carbonate ko calcium phosphate ana amfani da su azaman kayan farawa, wanda zai haifar da ƙarewar enamel. Saboda haka, lokacin da sayen kaya, ya kamata ka la'akari da matakin abrasiveness - RDA. Mafi ƙasƙanci ya kasance daga raka'a 20 zuwa 50 (cu), matsakaita - daga 50 zuwa 120, high - fiye da 120.

Yi zabi

Don kula da lafiyar hakora kullum, manya da RDA 100 u aka bada shawara. e, tare da ruwan 'ya'ya na magani - mint, melissa, itacen oak haushi, sage, fir, chamomile, propolis da kore shayi. A cikin likita da warkewa-prophylactic pastes, RDA ya yarda ba fiye da 70 y. e., kuma ba su da m antibacterial aka gyara, irin su triclosan. Hadaran haɓaka masu dacewa suna dacewa da mai shan goge baki tare da RDA ba sama da 25 y ba. e, zai fi dacewa da potassium nitrate. Yayi shiga cikin tubules na katako, yana zama a kan tsararrun ƙwayoyi na jiki kuma ya haifar da harsashi mai kariya.

White-farar fata

Ga mutane da yawa, ra'ayin wanzarwar hakora a gida yana da kyau. A saboda wannan dalili, ana yin amfani da kwakwalwar ƙwararru ta mutum tare da gel gizon da kwasfa na musamman. Suna da kyau sosai wajen yin aiki da su - sun daɗe suna cire hakorar hakora saboda mummunan halayen hadewar sinadaran, kuma suna kula da launi bayan dabarun zubar da jini. Wasu fashi za a iya amfani da su a matsayin maganin warkewa da kuma cututtuka ga cututtuka daban-daban na gums. Duk da haka, amfani da su ba tare da amfani ba yana lalata enamel kuma zai iya haifar da ciwo. Saboda haka, kafin sayen samfurori da ke dauke da kwayoyin acid da hydrogen peroxide, shawarta da gwani.

Na tara kashi

Tare da rage yawan ƙwayar fluoride a cikin jiki, saya kayan farfajiyar da ke dauke da ruwa. Wannan sashi, da farko, yana ƙaddamar da muhimmin aikin microbes. Abu na biyu, shi yana jinkirin aiki na sukari, ya rage hadarin caries da cututtuka. Abu na uku, yana hulɗar da enamel na haƙori, saboda sakamakonsa na juriya ga acid ya kai kusan sau biyu. Duk da haka, kada ka manta cewa hawan gwanin abu ne mai guba mai yawa kuma na biyu kawai zuwa mercury dangane da matakin tashe-tashen hankula. Hakan zai iya haifar da cututtukan thyroid da kuma hakoran hakora, daya daga cikin abubuwan da suke nunawa shine canji a cikin launi na launi.

Babban tsaftacewa

Gyaran hakoranka da taushi, haɗuwa da motsi daga danko zuwa yanke. Bugu da ƙari ga mai shan goge baki da goga, yi amfani da maciji don tsaftace harshen da fure na musamman. Bayan cin abinci, yi amfani da kayan wankewa tare da aikin antibacterial. Idan za ta yiwu, saya irrigator. Tsarin ruwa mai karfi na ruwa ya shayar da abincin abinci a cikin sararin sararin samaniya da kuma ciwon ƙwayar katako, maganin ƙyama da ƙuƙwalwa, inganta yanayin jini. A tallace-tallace akwai ɗakunan iyali tare da nau'ikan nau'ikan da ƙananan juyi don matafiya. Don cire plaque daga kofi da taba, yi amfani da fensir na musamman. Tsaran kan haƙon haƙori yana tsabtace wani ɓangare na tip, tsaka tsakanin tsakanin hakora - tip daga fensir. Idan burbushin ya kasance bayan hanya, wannan yana nuna alamar mai zurfi a cikin tsarin enamel. A wannan yanayin, ba za ka iya yin ba tare da taimakon likitan hakori ba.

Contraindications ga gida whitening:

• wani rashin lafiyar zuwa hydrogen peroxide;

• caries;

• cututtukan lokaci zuwa ga wani karamin mataki;

• hakimin hakora;

• Tashin ciki ko lactation.

Tougher ko softer

Ana bada shawara don canja ƙushin hakori a kowane wata uku. Domin kada ku manta da muhimmin lokacin, saya samfurori tare da bristles waɗanda suke nunawa a ƙarshen ranar karewa. Ka ba da fifiko ga ƙushin hakori da ƙuƙwalwar roba, yana da wuya a haifa kwayoyin. Yi hankali ga kai - dole ne a rufe guda biyu hakora. Matsayin wuya ya dogara da kauri daga cikin enamel, da hakorar hakora da kuma yanayin gumis. Daidaitaccen matsakaici ya dace da lafiya hakora, mai taushi ga masu hankali. Dentists bayar da shawara ta amfani da goge tare da daban-daban na bristles. Yana sauƙin shiga cikin wuraren da ba a iya kaiwa ga kogi ba, wanda ya cancanci ya wanke ƙa'idodi, palatine da harsunan gyare-gyare. Sabbin tarin sun hada da samfurori da gashin tsuntsu-kamar bristle. Abinda aka ladafta ya ba ka izinin yin aiki a matsayin tudu, tsaftace tsaftace tsabtataccen wurare da kuma girman girman kai. Akwai goge tare da gicciye giciye, sun cire zuwa 90% na plaque. Har ila yau, tare da bristle na rubber wanda ya ba da haske mai kyau, kuma bristles tare da ions na azurfa don sakamako mai tsanani na antibacterial.

Tare da gudun sauti

Ana tabbatar da tsaftace mai tsabta da tsabta ta lantarki da ultrasonic goge. Dangane da babban gudunmawar ƙwayar tsuntsaye, sun ma tsaftace wuyan haƙori na haƙori, inda ƙaddaraccen kwayar cutar kwayar ta tara. Kwanan nan, samfurin da aka ware tare da tsabtace tsabta ta musamman ya bayyana a jere na sauti na hakori. Ƙara yawan ƙarfin motsi na bristles yana samar da takarda mafi tasiri; wani microprocessor wanda aka gina a cikin kai yana haifar da ƙungiyoyi masu tsinkaye na bristles da suka shiga cikin wuraren da ba za a iya kaiwa ba. Godiya ga aikin Smartimer, buroshi yana aiki na mintina 2 a yanayin tsabtace tsabta, sannan kuma tsawon 30 seconds, a buƙatarka, sauya zuwa yanayin busawa. Don buƙan hakoranka da irin wannan goge kuna buƙatar ƙungiyoyi masu haske, ba tare da tsananin damuwa ba, yayin da zaɓin manna tare da RDA ba fiye da 70 y ba. e. Hanyar da ta fi dacewa da kuma jin dadi na ganewar asalin halitta shine yin amfani da meter mita mai tsayi. A Japan, Amurka da ƙasashen Turai, yin amfani da wannan fasaha ta yau da kullum ba kawai sauti ba ne, amma yanayin da ke da kyau.

Tip

Idan kai hannun dama ne, toshe hakoranka da hannun hagu. A lokacin irin wannan abu mai ban mamaki a cikin kwakwalwa akwai wasu masu haɓakawa, yana taimaka wajen jimre wa yanayi mara kyau kuma inganta ƙwaƙwalwar ajiya.