Abinci tare da cutar koda

Cin abinci a cikin cututtuka na kodan wata cin abinci ne mai cin gashin kai, yana da nauyin abincin da ya dace. Tare da cutar koda, cin abinci na yau da kullum zai iya ƙunsar har zuwa 80 grams na gina jiki, har zuwa 450 grams na carbohydrates kuma har zuwa 80 g na fats, wannan abincin calorie ba zai wuce 3000 kcal a kowace rana.

Zan iya rasa nauyi tare da cutar koda?

Zaka iya rasa nauyi tare da cutar koda tare da taimakon abinci mai kyau, wanda ya haɗa da abincin da ke dauke da ƙwayoyin calcium (duk abincin da ke cikin kiwo, cuku, cizon, madara). Wajibi ne don amfani da irin waɗannan kayan da ke da kayan mallakar diuretic: prunes da raisins, apricots, dried apricots, melons, kankana, apricots da salads. Har ku ci: kankana, apricots, leaf salads, cucumbers, zucchini, beets, kabewa, 'ya'yan itatuwa da kayan marmari.

Lokacin da aka haramta cutar koda daga cin gishiri lokacin da ya rasa nauyi, ana iya maye gurbin shi da vinegar, ruwan 'ya'yan itace lemun tsami ko cranberries. Abincin abinci ya kamata a raba kashi biyar. An halatta a sha ba fiye da ɗaya da rabi lita na ruwa a kowace rana, ciki har da ruwa, wanda ke cikin samfurori da aka yarda da cutar koda (har zuwa lita 0.9 na ruwa).

Abinci a cututtuka na kodan, zaka iya amfani da:

Al'amarin gari da gurasa
Gurasa mai launin fari da launin toka, abincin da ba a dafa, gurasa daga bran.

Dairy products
Fresh yogurt, yogurt, cream, cuku cuku, kirim mai tsami, madara.

Fats
Greased, unsalted creamy, man kayan lambu.

Sauces
Dafa shi daga tumatir miya da ganyayyaki, kiwo.

Desserts
Honey, raisins, apricots, kankana, kankana, dried apricots da prunes a syrup. Gasa apples, jam, jelly da jelly, tattalin daga sabo ne berries da 'ya'yan itatuwa.

Abin sha
Jiko na kare ya tashi, kore da rauni baki shayi ba tare da sukari, broth daga alkama Bran tare da lemun tsami da zuma, shayi tare da madara, Berry da 'ya'yan itace juices.

Na farko darussa
Borsch, cin nama kabeji kabeji, hatsi, soups kayan lambu, miya tare da taliya, 'ya'yan itace, madara soups.

Na biyu darasi
Kuna buƙatar cin abincin Boiled, sannan kuma kaji kaji da kogin kifaye, da nama da nama da nama, kwakwalwa, qwai a kowane nau'i, ba fiye da guda biyu a rana ba, cuku mai tsami, mai jita-jita daga kayan lambu, taliya.

Abincin warkewa don cututtukan koda, ya haramta amfani da:

An hana shi a lokacin cin abinci don cutar koda don sha abincin kofi, koko, giya.

A kan tambaya ko zai yiwu ya yi girma, idan kodabar lafiya, amsar - yana yiwuwa, idan ya yi amfani da wannan abincin na likitanci na girma, amma bayan bayan shawara tare da likitan likitanci.