Menene abu mai ban sha'awa a cikin irin kayan lambu irin na talakawa - talakawa gwoza, inda kaddarorin masu amfani suke? Ya juya cewa akwai mai yawa daga cikinsu. Yana da ainihin storehouse da bitamin da abubuwa alama. Dukan dukiyarsa masu amfani suna kunshe a cikin amfanin gona. Na farko, su ne sugars daban-daban (wakiltar glucose, sucrose da fructose), kuma abun ciki ya kai kusan 25%. A cikin gwoza yana ƙunshe da magunguna masu yawa - nau'ikan, pantothenic, kwayoyin acid - oxalic, malic, lemun tsami. Abubuwan da ke cikin furotin suna da amfani sosai ga jiki, da kuma babban abun ciki na bitamin kamar BB, P, PP, C, B, abubuwa masu alama - magnesium, calcium, iodine, cobalt, iron da potassium - yayi magana akan kanta. Yawancin abubuwan da ke dauke da beets suna tsara metabolism kuma sun hana anemia.
Amfani masu amfani da ganyayyaki na tebur suna tabbatar da kimiyya. A cikin 'yan shekarun nan, an gudanar da nazari inda aka tabbatar da cewa gwargwado yana taimakawa jiki wajen shayar da sunadarai kuma ya kara yawan ayyukan hanta saboda yawan abubuwan da ke ciki da bana. Har ila yau, gwoza yana da kyakkyawan kariya akan maƙarƙashiya, inganta urination, rage yawan jini, yana da ƙananan ƙwayoyin cutar mai kumburi da kuma cututtuka. Babu shakka amfanin wannan kayan lambu yana da ƙananan caloric abun ciki - wato, beets za a iya cinyewa idan kun kasance da abincin abinci ga asarar nauyi.
Kamar yadda ka gani, akwai kyawawan kayan amfani ga beets. Amma, duk da haka, akwai contraindications. Saboda gaskiyar cewa abubuwa da ke ciki sun rage karfin jikin jiki, ba a ba da shawarar ga mutanen da ke fama da osteoporosis ba. Babban abun ciki na albarkatun daban ya sanya iyakokinta akan amfani da wannan kayan lambu don gastritis tare da high acidity, da kuma sugars - don ciwon sukari mellitus. Kamar yadda muka gani, gwoza yana da sakamako mai laushi, don haka ba za a iya amfani dashi ba saboda zawo. Har ila yau, ya fi kyau a guje wa yin amfani da shi a cikin ciwon sukari.
Amma zai zama kuskure don yin imani da cewa kaddarorin masu amfani da beets sun ƙunshi kawai a cikin amfanin gona. Ruwan beet kuma yana kare amfani da shuka, samar da ƙarfin ƙarfafawa a jiki, inganta ciwon gurgunta jiki, haɓakar haemoglobin cikin jini da inganta kayan da ke ciki, rage rage karfin jini. Rinsing na makogwaro tare da ruwan 'ya'yan itace gwoza zai kasance da amfani a tonsillitis, tonsillitis da cututtuka na tonsil na yau da kullum sakamakon sakamako da ake kira anti-inflammatory. Saboda haka don wanke ruwan 'ya'yan kwari ya kamata a shafe shi da ruwa mai dumi a cikin rabo 1: 1.
Har ila yau, yana da amfani a sha ruwan 'ya'yan itace, amma saboda dandano mai dandano, ya fi dacewa da farko ta jujjuya ta da sauran juices, alal misali, karas, apple ko wani, ƙara zuma, jam. Baitroot ruwan 'ya'yan itace ba kamar yadda m kamar, misali, kabeji, aiki a cikin ciki, da kuma taimaka wajen cire bile daga jiki. Har ila yau labari mai dadi shine amfani da yau da kullum na gwoza yana taimakawa wajen kula da fata da kuma kyakkyawar fata na dogon lokaci.
Yanzu kadan game da muhimmancin beetroot, da amfani Properties. A cikin kayan gargajiya na gargajiya don kula da beets na cututtuka daban-daban sun san. Yana taimakawa tare da maƙarƙashiya, kuma an yarda da cewa cin wannan kayan lambu a cikin mazaunizai yana kawar da rashin tausayi da kuma haskakawa mai zafi kuma yana taimakawa wajen sauya wannan lokacin sauƙin. Idan jinji mai zafi ya yi sanyi, kwari zai taimakawa - ka buƙatar ka bugu da ruwan 'ya'yan kwari a cikin kunnen ka kuma saka shi da gauze, kuma a cikin ruwan' ya'yan itace gwoza. Ko da tare da irin wadannan cututtuka masu tsanani kamar fibromioma, mastopathy da fibroma wannan kayan lambu zai zo don ceto - kana buƙatar rubutun gurasa tare da kwasfa, gwaninta da cake don neman kwanakin biyu a jere zuwa kirji ko ƙananan ciki, da barin dare. Rana ta uku ita ce hutu, to, - sake kwana biyu ka sanya beets. Duration of treatment - 20 magani kwana. Sa'an nan - hutu a cikin wata daya da rabi, to, ana maimaita magani.
Daga gwoza shi ne gaye shirya da amfani da kuma dadi salads - yana da isa kawai don Mix shi da cuku da kirim mai tsami. Kuma idan kana son wani abu "mafi ban sha'awa" - zaka iya yin salatin beets, kokwamba da tafarnuwa tare da kara da vinegar da kirim mai tsami, ko salatin beets tare da prunes. Hakika, wannan ba dukkan jerin jita-jita daga beets ba - duk abin da ke nan an ƙayyade kawai ta hanyar tunaninka!
Beetroot mai amfani da kayan lambu mara amfani, don haka bari a koyaushe ku kasance a kan tebur! Kuma da yawa cututtuka za su kewaye ku, domin yanzu kun san muhimmancin tebur gwoza, da amfani Properties!