Yadda za a yi tasirin ruwan teku, mafi kyaun girke-girke 2016

Gishiriyar ruwan teku shine tushen ma'adanai, bitamin, polyunsaturated fatty acid da microelements. Amfani da cin abinci na yau da kullum yana taimakawa wajen buƙatar burodin A, E, B, iodin, calcium, baƙin ƙarfe, phosphorus, potassium, zinc, selenium. Abin da ke cikin kantin sayar da kayayyaki yawanci ya hada da ɓangaren shrimp, squid, mussels, octopus. Wasu za su ƙara nauyin ruwan su da suka fi so idan an so su. Amma ba kawai amfani amfani da gourmets zuwa wannan tsari, amma kuma da dandano mai ban sha'awa da kuma sauƙi na dafa abinci. Yayinda yake da dadi don shirya ruwan sanyi mai daskararre?

Yadda za a shirya tattaliyar ruwan teku, hoto

Abu mafi sauƙi, amma duk da haka abun ciye mai dadi shine buƙatar ruwan teku mai gauraye da tumatir da cuku. Zaka iya dafa shi a cikin minti 20-25. Wannan mai sauki, amma mai dadi kuma har ma da dadi tasa zai dace da yau da kullum da kuma tebur festive. Yaya za a shirya ruwan sanyi mai hadari?

List of sinadaran:

• teku hadaddiyar giyar - 1 fakitin
• tumatir - 2 inji mai kwakwalwa
• Bullayan barkono - 2 guda
• albasa - 1 pc
• ganye
• walnuts.

Domin shan iska:

• ghee - 2 tbsp. l.
• gari - 1 tbsp. l.
• kirim mai tsami - 3-4 tbsp. l.
• tafarnuwa - 1 albasa
• cuku - 100 g
• ganye
• kayan yaji.

Hanyar shiri:

1. Tafasa cin abinci a cikin ruwan zãfi na minti 2.
2. Yanke tumatir cikin cubes, barkono da albasa.
3. Sanya abincin teku a cikin ƙasa mai zurfi a cikin tukunyar gurasa, a saman - tumatir, barkono, albasa.
4. Shirya tashar gas.
   • don narke man shanu, gari a cikinta
   • Ƙara ruwa da kirim mai tsami tare da ci gaba da motsawa
   • Ƙara gishiri, barkono, tafarnun grated, kayan ciyawa, kayan yaji da cuku. Cuku ya kamata ya watse a miya.
5. Dress da tasa tare da miya.
6. Gasa a cikin tanda na mintina 15.
7. Yayyafa da walnuts da kadan cuku a sama kuma saka a cikin tanda na wani minti 5.
8. Saka da tasa a kan salatin ganye, yayyafa da lemun tsami ruwan 'ya'yan itace da kuma yi ado da ganye.

Abin farin dadi ne don shirya wani hadarin ruwan teku don Sabuwar Shekara 2016, girke-girke

Tasa a kan teburin Sabuwar Shekara ba kawai ya zama mai dadi ba, amma kuma yana da kyau sosai. Yaya mafi kyau da za a shirya ruwan sanyi a shekarar 2016? 2016 a kan kalandar Gabas zai zama shekara ta biri. Sabili da haka, yin jita-jita ya kamata ya haɗa da ganye. Kyakkyawan abinci ga teburin Sabuwar Shekara zai zama salatin hadaddiyar ruwan teku tare da Peking kabeji.

List of sinadaran:

• man zaitun
• Sinanci na kasar Sin
• letas
• tashar ruwan teku
• ceri
• Soya Sauce
• gishiri da barkono.

Hanyar shiri:

1. Gasa salatin da hannayenku.
2. Yanke kabejin Sin da ceri cikin halves.
3. Seafood cocktail a man zaitun da soya miya.
4. Ƙara kayan lambu tare da mai cin abinci mai zafi, kakar tare da man zaitun.
5. Sanya kasan tasa tare da ganyayyaki da kuma sa salatin a kan su. Yayyafa saman ruwan 'ya'yan itace da lemun tsami, ado, zaku iya lemun tsami.

Salatin yana shirye. Kyakkyawan haske da farin ciki zai ba ja tumatir da kabeji kore tare da salatin. Abincin mai dadi kuma mai dadi - kifi.