- Kalina - Don dandana
- Rye gari - To dandana
- Rye malt - Don dandana
A Rus, an shirya garkuwar daga hatsin rai, hatsin rai da kuma viburnum. Wannan bai ƙara abinci mai dadi ba, irin su: zuma da sukari. Shiri: tafasa malt tare da ruwan zãfi, bari a cikin sa'a ɗaya, sannan kuma kara gurasar hatsi (sau biyu), shirya kullu, sa'annan ya bar shi kwantar da hankali zuwa zazzabi na kimanin ashirin da takwas zuwa ashirin (digiri ashirin da biyar). Don dukan zakos, jefa jigon hatsi. Sa'an nan kuma a rufe kusa da jita-jita, don rufewa duka, muna rufe shi da kullu. Bayan gwangwani ya zama m, sanya a cikin kuka mai tsanani (tanda na Rasha) - kimanin takwas zuwa goma, misali, sa da yamma, kuma ya tsaya har sai da safe. A yayin jinkirin ƙwaƙwalwa, an halicci kofin (a karkashin ƙarancin zafi, kuma ba tare da samun iska ba). A sakamakon haka, an halicci ƙananan enzymes wanda ya ƙunshi da yawa bitamin daga kungiyoyin daban-daban, wanda, tare da wasu abubuwa, ba da samfurin (kulag) dandano mai dadi, kuma ya sa shi amfani. Kulawa a cikin mutanen da ke magance cututtuka daban-daban (jijiya, catarrhal, gallstones).
Ayyuka: 6-9