Nettle miya

Cikakken kaji da wanke a cikin kananan guda. Ninka nama a cikin kwanon rufi, zuba Sinadaran:

• Fikir fillet - 500 Grams (zaka iya amfani da naman alade ko naman sa)
• Dankali - 700 Grams
• Young Nettles - 200 Grams
• Albasa - 200 Grams
• Salt, barkono - - Don dandana

Umurnai

Cikakken kaji da wanke a cikin kananan guda. Ninka nama a cikin saucepan, zuba ruwa mai sanyi da kuma dafa har sai an shirya (kimanin minti 30 ga kajin, game da awa daya don alade da naman sa). Kwasfa albasa finely sara. Finely sara da wanke nettle. Ganye za a iya ƙone ta ruwan zãfi, ko zaka iya amfani da safofin sulba kawai. Peeled dankali a yanka a cikin cubes kuma ƙara zuwa tafasa broth. Cook don mintuna 5. Sa'an nan kuma ƙara albasa (raw ko soyayyen), da yankakken nama. Cook har sai dankalin turawa ya shirya, wato, kimanin minti 5. Gishiri da barkono miya, cire daga zafin rana, rufe kuma bar shi daga cikin minti 5-10. Miya a shirye! Yada kan faranti kuma ku yi aiki a teburin. Lokacin bauta, zaka iya yi ado da faranti tare da halves na kwai kwai.

Ayyuka: 6