Harshen mai daɗaɗɗa (foxicle-stimulating hormone) (fsg)
Ɗaya daga cikin manyan haruffan da ke tsara tsarin ci gaban kwayar halitta (ovule) a cikin ovary da kuma samuwar estrogen, wanda ke taimakawa ci gaba da endometrium a cikin mahaifa (na ciki mai ciki, shi ma jariri na amfrayo). Bisa ga masana kimiyya daga Jami'ar Melbourne, FS-Hormone na iya ƙara yawan isrogen, wanda zai kara yawan jini zuwa kwakwalwa, inganta aikinsa, kuma yana tasiri sosai a yanayin. Bugu da ƙari, yana kare mata daga rashin kwakwalwa da kuma hallucinations.
Estradiol (estrogen)
Yana shafar lafiyar duk al'amuran mata, musamman akan yanayin mucosa na uterine yayin shirya shi domin daukar ciki. Yana samar da halayen halayen halayen al'ada, ci gaba da yadu. Bayan sa'o'i 24-36 bayan mafi girma daga ƙirar yaduwar isradiol. Sa'an nan kuma matakin ya ƙasa. A lokacin menopause, ovaries suna rage yawan samar da estradiol, wanda ke haifar da kyakkyawan izini ga kwanaki masu tsanani. Estrogen inganta ƙwaƙwalwa. Wannan shine dalilin da ya sa matan a lokacin mazaopawa suna da wuyar tunawa. An bayyana wannan a fili kawai: saboda mummunan ovaries, matakin isrogen a jiki yana raguwa.
Karanta also: estrogens - menene shi?
Ƙarfin uku
"Ina roƙon, na sanya motsi" - don haka an fassara kalmar "hormone" daga Girkanci. Wadannan abubuwa sun watsar cikin jinin jini na ɓoye na ciki (endocrine gland, ƙananan sel na tsarin juyayi). Amma mafi yawan mahimmancin sarkar da ke cikin mace shine haɗin "hypothalamus-pituitary-ovaries". Tana da alhakin ikon iya samun yara. Idan akalla ɗaya daga cikin waɗannan hanyoyi ya kasa, tsarin haihuwa zai iya bugawa.
Harshen Luteinizing
(LH) Tabbacin farko na ƙarshe maturation na ovum da ovulation. Yana bayar da lahani na hormones mata na estrogens da progestins. A lokacin yin ciki, maida hankali ga LH ya rage. 'Yan likitoci na Amirka sun tabbatar da cewa matakin da aka haifa a cikin mata zai iya rinjayar cibiyoyin kula da kwakwalwa. Wato - don rage sauraron mata tsofaffi.
Gwajin jini don hormones
Muhimmanci: an zubar da jini daga kwayar halitta, bayan haka likita yayi nazarin matakin wasu kwayoyin hormones, la'akari da lokaci na juyayi. Yana taimakawa: ainihin ranar jima'i da ƙayyadadden kwanaki mafi kyau don ƙaddamarwa. Shiri: daga 20:00 ranar da ta wuce, kawar da abinci mai kyau da kowane abin sha, sai dai ruwa. Ba'a yarda da abincin abincin (ba tare da barasa) ba, ba a haramta jima'i (tare da 'yan kaɗan, wanda likita ya yanke). 3 days kafin shan jini, horo ya kamata a kauce masa, kuma sa'a daya kafin shan jini - shan taba. Lokaci: minti na 5-7. Ƙari: cikakkiyar ma'anar kwatancin hormonal a cikin Figures. Kadan: don cikakke kimanta matakin hormones, akalla sau hudu ana buƙatar bincike don cire kurakurai na dakunan gwaje-gwaje. Contraindications: babu.
Progesterone
Yana cikin jiki duk mata, amma a cikin iyayen mata - matsayi mafi girma na wannan aiki mai karfi. Saboda wannan, an kira shi hormone ciki. Kuma ba a banza - shi ne alhakin hali. Progestterone ne ya samar da ƙwayar cuta da kuma rawaya - an samo shi a cikin ovary na mace bayan maturation daga cikin kwan. Idan wannan hormone ya yi ƙananan ƙananan, zai iya haifar da zubar da ciki. Matsayin progesterone a cikin jini na talauci jima'i yakan karu sosai lokacin da muka ga jarirai. Kamar yadda wasu masana kimiyya suka fada, kwakwalwar mace ta karbi siginar, da ake kira "jariri".
Cholesterol
A cikin mata da maza, jima'i na jima'i ba wai kawai jima'i ba, jarabawa da ovaries, amma har ma da kwayar cutar. A cikin wadannan glands, an hada halayen jima'i maza da mata jima'i, ba tare da jima'i ba. Hakanan wakilan mawuyacin jima'i a cikin gwaji sun sami maza da yawa, kuma mata a cikin ovaries suna da karin kwayoyin hormones. Hanyoyin jima'i suna hada daga cholesterol. Idan ba tare da shi ba, ba mutumin da zai faru ko dai namiji ko mace. Shin ya kamata ya ware daga kayan abinci da ke dauke da cholesterol? Dukansu macen da kuma maza a cikin matakan karshe na jima'i na kwayoyin halitta na farko sun ɓoye namiji ne (androgens), a cikin kwayoyin wanda ke da nau'in atomatik 19, to, a cikin jikin mace sun juya cikin jima'i na jima'i dauke da nau'in atomatik 18 kawai. Kuma a nan shi ne - Labarin Littafi Mai-Tsarki: kowace mace ta halicci mace ta fara daga namiji.
Testosterone
Ya fi hormone mutum, amma a cikin jikin mace shi ma - an samo shi daga ovaries da adrenals. Idan maida hankali akan testosterone ya fi yadda al'ada, wannan zai haifar da rashin jima'i da farkon fashewa, da kuma kara girma da gashin gashi - ba duk inda muke so ba. Mata waɗanda aka magance su tare da testosterone sun inganta karfin su na karanta taswirar hanya. Matsayin wannan hormone ya saukowa sosai a cikin waɗanda waɗanda barasa da cigaba suka sha wahala sosai. Tsakanin cin abinci na karshe da shan jini ya kamata ya wuce akalla 8, kuma ya dace - 12 hours.
Dalilin raunuka
Menene ya karya daidaiton hormonal? Genetics, abortions, cututtuka, damuwa, rashin abinci mai gina jiki, ci gaba da kwarewa, cututtuka na tsarin endocrin (koda, pancreas, glanden sanyi da sauransu). Ga jerin manyan masu laifi na rashin daidaituwa.
Cutar cututtuka
1) Rashin haila zuwa shekaru 15 da rashin daidaituwa daga shekaru 17.
2) Barazana ga rashin zubar da ciki (ciwo a cikin ƙananan ciki, tabo).
3) Zubar da ciki mai rashin kyau (rashin ciwon zuciya, rashin saurin yanayi, haushi, zafi a baya ko cikin zuciya, zafi mai zafi).
4) Raunin da aka yi wa premenstrual (furci a cikin ƙananan ciki, ƙumburi na ƙuƙwalwar ƙwayar rai kafin tsawon lokaci, rashin tausayi, ƙara damuwa).
5) Rashes a kan fata.
6) Ƙara yawan gashin gashin jiki, rashin hankali, mantawa.