Ko da lokacin da kallon wani abu ba daidai ba ne, wasu lokuta sukan kunyata suyi magana game da shi kuma su nemi taimako a farkon mataki, ko kuma sun manta game da bukatar yin nazarin gynecology na yau da kullum. Amma cutar za a iya kaucewa ko rage girman sakamakon. Kyakkyawan taimako, misali, maganin warkewa, idan an gani a farkon mataki na ɓacewa na ganuwar mahaifa - an gabatar da darussan ƙarfafawa a ƙasa.
Amma na farko, bari muyi magana game da babban mawuyacin wannan cuta. Su ne:
• Haihuwa ("flabbiness" na farfajiya na ciki da kuma kwaskwarima a cikin mata masu yawan haihuwa);
• Raunuka na haihuwar (raguwa, raunin daji na lalacewa, "ɓarna" na kasusuwa pelvic, da dai sauransu);
• ƙananan ci gaba na ci gaba na jiki;
• Ɗaukar nauyin nauyin nauyi, sau da yawa a jiki a cikin kwanakin postpartum.
Sauran cututtuka sun haɗa da lalacewa na nakasassu na yankin pelvic, tsarin kwayoyin halitta, ciwon dysplasia nama da sauransu.
Dangane da irin wadannan cututtuka, tsokoki na cikin rami na ciki zai iya rasa haɓakar ƙwayar hanji, cikin mahaifa tare da appendages a matsayi na al'ada. Matsanancin gabobin da aka saukar ya fara a kan ƙananan sassa da ƙananan bene. Tare da lokacin wucewa, wannan zai haifar da motsawa na kwayoyin halitta zuwa ƙasa, ya kange halayen, kuma ya rikitar da jinin da ƙwayar kwayar jini. Yarda da ciwo a cikin ƙananan ciki, yankin lumbar da sacrum, idan akwai jiki na waje a cikin farji, ciwo yana faruwa a lokacin haɗuwa, akwai yiwuwar urination da kashiwa - wannan ne kawai jerin jerin alamun bayyanar cututtuka wanda ke nuna alaƙawar ganuwar mahaifa.
A aikace-aikace na likita, kashi 5 digiri na cututtuka sun bambanta - daga tsaikowa na zubar da jima'i da karamin raguwa daga ganuwar lokacin da ke ci gaba har sai mahaifa ya faɗi gaba ɗaya tare da ganuwar bango. Jiyya ya dangana da tsananin bayyanar, yanayin da ya dace da mai haƙuri kuma zai iya kasancewa duka ra'ayin mazan jiya (ƙarfafa ƙarfafan ƙwayoyin ƙwayar ƙwallon ƙafa da kuma kayan haɗi, motsa jiki, hanyoyin ruwa) da kuma aiki.
Idan halin da ake ciki bai wuce sama da mataki na 1-2 ba, to, hanya mafi dacewa wajen gyara yanayin zai iya zama motsa jiki. A matsayi na uku na tsallakewa aikin ilimin horo na jiki yana da yawa, saboda yana bada dama don rage yawan aiki. Idan ba a cika cikakkiyar asarar mahaifa ba, tozarcin aikin motsa jiki yana da kadan kuma ba za'a iya kauce masa ba tare da magani ba.
Lokacin da aka saukar da ganuwar mahaifa, akwai abubuwa masu yawa don karfafawa. Dandalin maganin warkewa (zangon farko na 2-3 na 15-20 min tare da karuwa zuwa kashi 45-50 min kowace rana don watanni 4-5) zai taimaka idan yanayin bai zama mahimmanci ba.
1. Farawa wuri (PI) tsaye, hannaye a kan bel. Ɗauki hannayenka zuwa gidan kaza, sannu a hankali ya dauke su, yayin da ka karkatar da jikinka da kanka, sauƙaƙe kuma ka yi ƙoƙarin cire sama da tsokoki na anus.
2. Tafiya na minti 1.5-2 tare da rike kwallon tsakanin gwiwoyi.
3. Adireshin IP yana kwance a kan bangon, ƙafafun ƙafa a kan bango a matsayin mafi girma. Race kuma rage kafafunku sau 6-8. Dakata. Raga kwaskwarima, jingina a ƙafafun da ƙafafunsa, sau 3-5.
4. IP yana kwance a baya, kafafu baya. A madadin, ɗaga kafafunku zuwa kusurwar dama kuma yin ƙungiyoyi masu motsi tare da haɗin gwiwa ɗaya don minti 1 (ba haka ba). Dakata. "Kusa da motoci." Dakata. Shin "almakashi". Dakata. A madadin, ɗaga kafafunku, a durƙusa a gwiwoyi, amma kada ku danne su zuwa kirji.
5. IP tsaye a duk hudu. Kashe kafa ɗaya daga ƙasa, kuyi dan kadan kuma kuyi kokarin daidaita kuma ku gyara kafa. Maimaita motsa jiki tare da kowace kafa 3-4 sau.
6. IP yana kwance a gefensa. Tada hannun dama da kafa a lokaci ɗaya, ƙoƙarin kai tsaye ga yatsunka tare da hannunka. Sau 4-5 a gefen dama da hagu.
7. IP kwance a ciki. Crawl a cikin hanyar filastik don 1-2 minti.
8. Adireshin IP a cikin ciki, ƙaddamarwa a kan alƙalai da ƙira. Raga gangar jikin, jingina a kan safa, dabino da kwakwalwa, sa'an nan kuma kai kanka zuwa wurin farawa. Ya kamata a maimaita motsa jiki sau 4-5.
9. Bayanan IP yana kwance a baya, ƙafafun da aka guga a ƙasa, kafafun kafa suna durƙusa a gwiwoyi, hannayensu suna miƙa a garesu na gangar jikin. Ɗaga ƙwanƙwasa, zana cikin tsokoki na anus (ƙuƙwalwa), ƙananan ƙwanƙwasa kuma shake tsokoki na perineum (exhalation). Maimaita sau 3-4.
10. IP zaune tare da goyon baya baya a hannun. Yin gyaran kashin, gyara don haka kafafu da sutura suyi madaidaiciya, sauka ƙasa. Sau 3-4.
11. Bayanan IP yana kwance a baya, hannayensu tare da jiki. Tada kafafu cikin gwiwoyi, gyaran kafafu, ya dauke su, ba tare da yin kokari (akalla 45 °) ba, ya rage shi.
12. IP yana kwance a baya, ƙafafun kafa, hannayen hannu a gwiwoyi. Yi tsittsin gwiwoyi zuwa ga tarnaƙi, ƙin ƙyamar motsi na hannu, ɗaga kan dan kadan. Ka kasance tare da gwiwoyi tare, tare da kayar da wannan motsi tare da hannunka, amma riga a cikin gwiwoyinka. Yi maimaita sau 3-4 a hankali.
13. IP tsaye, hannun a kan bel. Tada gwiwa a gwiwa a gwiwoyin gwiwa, gyara tsayi kuma ya kai shi gaba, kunna kafa kuma ya rage shi. Yi 3-4 a madadin kowace kafa. Yana da mahimmanci ka cire kullun gaba daya, yayin da za ka iya ɗauka hannunka a kan kujera ko bango.