Ƙayyadaddun kwanaki ga mata

Kowane mace na san abin da ake yin haila, saboda abu ne na halitta. Ga mata da yawa, jahilci yakan haifar da jin daɗi akan ƙyama, kuma, akasin haka, matsalolin tsanani suna dauke da al'ada. Ka yi la'akari da abin da ke faruwa cikin jiki a cikin kwanaki masu tsanani a cikin mace.

Abin da ke faruwa a jiki a lokacin kwanakin mawuyacin hali

A ainihin shine tsari na musamman na balaga. Ya fara ne a karon farko a cikin 'yan mata mata kuma shine mataki na farko a cikin tsarin haihuwa. A wannan lokacin, ammonon kwakwalwa yana shafar ovaries. A sakamakon irin wannan tasiri a kan ovaries, siginar hormonal "ya sa daya" daga cikin oocytes yayi girma, kuma a cikin jikin mace ya samo daga 100 zuwa 150,000. A lokaci guda a cikin mahaifa shine tsari na shirya nau'in mucous membrane da kuma kaurinsa yana kara sau da yawa. Gashi na mahaifa ya zama mai taushi, a shirye don tallafin amfrayo.

Bayan makonni biyu daga baya, daga mataki na farko na ƙwayar ƙwayar ƙwayar kwai, kwayoyin halitta na faruwa (fitarwa cikin cikin mahaifa na cikakke kwai.) Idan ba a haɗa shi ba tare da spermatozoon kuma ba a hadu da shi ba, yaron ya mutu.Ya bayyana cewa "gado" da aka shirya don rayuwa mai zuwa ba shine ya zama dole kuma jikin ya ki amincewa da wannan bango na mahaifa. Wannan tsari a cikin mace mai lafiya ya kamata ya faru a kowane wata, kafin a fara farawa.

Yaya za a iya tafiyar da kwanaki masu tsanani

Ƙananan kwanaki sukan fara ne daga shekaru 11 zuwa 15 - yana dogara ne akan halaye na 'yan mata da kuma dabi'un da ba a raba su ba. Idan tsarin haila ya fara kafin shekarun haihuwa 17, to kana buƙatar juya zuwa ga likita, saboda wannan mummunan take ne akan ci gaban yarinyar. Tsawancin juyayi ne na al'ada daga 21 zuwa 35 days. Idan akwai raguwa mai yawa daga sake zagayowar zama dole, to sai a yi shawara tare da likitan ilimin likitancin, tun da za'a iya katse aikin ovaries. Ci gaba da tsawon lokaci 3-7. Mafi mahimmanci fitarwa a cikin kwanaki 2 na farko, to, fitarwa ba shi da iyaka. Idan mace tana da karfin "intrauterine", kowane wata za su iya gudanawa sosai da jin zafi. Idan kwanakin ƙarshe sun wuce kwanaki bakwai, to sai ku nemi shawara ga likita don bincika.

Irin wannan tsari na halitta azabtarwar kwanaki na iya faruwa tare da alamun bayyanar cututtuka. Amma bayyanar cututtuka suna da mahimmanci, tun da hormones na kwakwalwa yana shafi jiki duka. Yawanci waɗannan sune alamun bayyanar cututtuka irin su kumburi da ciwo na kirji, shan ciwo a cikin ƙananan ciki, rashin hankali, rauni. Wasu mutane suna samun numfashi, numfashi yana ƙaruwa, zuciya yana ƙaruwa. Har ila yau, matan suna kokawa da ciwo a cikin yankin lumbar, nauyi a kafafu, yawancin urination. Yawancinmu sun sha fama da wannan kuma wannan alama ce ta rashin ciwo na premenstrual. Har ila yau, wasu mata ba su kula da kowane canje-canje a jikin ba. Duk waɗannan bayyanar cututtuka sun dogara ne akan halaye na kwayoyin jikin kowane mace. Amma a yayin da daya daga cikin alamar cututtuka ya yi karfi da cewa ba zai yiwu a tashi daga pastel ba, to wannan shine lokaci don neman taimako daga likita.

Abin da kada ku ji tsoro lokacin da kuke yin haila

Yawancin mata suna fargaba cewa suna da yawa a cikin kwanaki masu tsanani kuma suna da ƙanshi mai mahimmanci. Bai kamata ya ji tsoro ga mace ba, wani ƙanshi ne na al'ada, kuma jinin da ta rasa a lokacin wannan tsari yana da dukiya na gaggawa da sauri.

Har ila yau, jin tsoron mata da yawa sun tashi ne saboda gaskiyar cewa sirri yana faruwa ne da jini. Amma babu buƙatar tsoro, wannan abin mamaki ne saboda gaskiyar da ba za a iya jurewa ba tare da yaduwar jinin da jini. Ruwan jini shine jinin da ke tarawa kuma ya shiga cikin farji. Bugu da ƙari, ƙyallen da haila da haila za su iya kasancewa a cikin mata da ke da jiki a jikinsu.

A lokuta masu tsanani, mata da yawa suna fama da canje-canje a cikin tunanin su. Yawancin lokaci sukan zama masu jin tsoro, karin tunani. Wannan shi ne saboda rashin lafiya da suka dace da wannan tsari. Musamman a wannan lokacin ba na so in aikata abubuwa masu tsanani, amma idan babu wani zabi, to wannan hali ya fito daidai. Bugu da ƙari, a farkon kwanakin haila, mace bata barci da dare, kamar yadda yawan urination ya ƙaru. Rashin barci yana shafar yanayin mace. Saboda haka, mafi yawan mutanen da suka fi dacewa da shawara - zama masu sauraron mace a wannan lokaci.