Sauke Abincin Abinci na Nan da nan

Ma'aikatan mu'ujjizan gida ba su "dacewa kawai" ba, amma kuma suna da amfani sosai, saboda iyaye ko kaka suna dafa su da hannayensu daga samfurori da aka gwada! Nankana karin kayan karin kumallo zai taimaka maka ajiye lokaci da makamashi daga safiya.

Beefburger tare da kore cream

Gishiri mai zaki mai ba da yankakken nama na musamman.

Don 4 servings na girke-girke:

• 100 g na mayonnaise

• 1 tebur. cokali na Basil

• gishiri

• barkono baƙar fata

• 400 g yankakken nama

• 1 albasa

• 1/2 inji na jan mai barkono

• 100 g cuku

• 2 tebur. spoons na breadcrumbs

• 2 tebur. man kayan lambu na tablespoons

• 4 buns da kabewa

Mix mayonnaise da Basil, gishiri da barkono. Al'asa kwasfa da finely sara. Sweet barkono wanke, bushe, yanke a cikin rabin da kuma cire kara da tsaba. Gwanar da nama mai kyau, haɗuwa tare da nama nama da gurasa, gishiri da barkono don dandana. Daga masallacin da aka samu, tsaftace da ruwa a hannunka, mirgine kananan bukukuwa, dan kadan yalwata su kuma fry su daga kowane bangare a man kayan lambu har sai an kafa ɓawon burodi. Kowane Bun an yanke shi a rabi, ya rufe kasan da mayonnaise, sa burgers, yayyafa da yankakken cuku cubes. Zaka iya sa a saman kayan letas, albasa albasa albasa albasa da tumatir ceri.

Shiri: minti 15

Tofu-Burger a Jafananci

Zaka iya ƙara kayan yaji.

Don 4 servings na girke-girke:

• 1 albasa tafarnuwa

• 300 g na tofu

• 2 kwai yolks

• 2 tebur. tablespoons sesame tsaba

• 2 tebur. cakuda cakulan tablespoons

• 3 tebur. spoons na breadcrumbs

• 2 tebur. yankakken yankakken faski

• gishiri

• barkono baƙar fata

• 2 tebur. man kayan lambu na tablespoons

• 4 burodi na gurasa

• 50 g na mayonnaise, letas ganye

• tumatir 2

Tafarnuwa da tofu, ƙara yolks, sesame, cuku, biscuits da faski, kakar. Yanke da burger kuma toya shi. An yanka shi a cikin rabin, toya, man shafawa da mayonnaise, sa letas, tumatir, burger da mayonnaise.

Shiri: minti 20

Mini Fishburger

Yi farin ciki har ma mafi kyawun launi.

Don 4 servings na girke-girke:

• 2 burodi

• 300 g na kifi fillet

• 1 kwai kwai gwaiduwa

• barkono baƙar fata

• 3 tebur. spoons na breadcrumbs

• 2 tebur. spoons na kayan lambu mai, 100 g na mayonnaise

• 8 waƙa

• 1 albasa albasa

• tumatir 2

• letas bar

Gurasa ya shafe, ya matsi kuma ya wuce ta mai naman nama tare da kifi. Ƙara gwaiduwa da kakar. Mirgine 8 kwallaye, mirgine a cikin gurasa da kuma toya a man fetur. Yanke tumatir a cikin da'ira, albasa - zobba. Yanke buns, rufe kashin da mayonnaise, sa tumatir, albasa, burgers da letas.

Shiri: 20 min.

Biye a cikin hanyar ƙauye

Kyakkyawan madadin hatsi na yau da kullum

Don 4 servings na girke-girke:

• 1 albasa da tafarnuwa

• 3 tebur. man kayan lambu na tablespoons

• 175 g na gero

• Cikali 350 ml

• 1 kokwamba

• tumatir 2

• 1 kwai

• 3 tebur. Cokon masara

• 4 buns da bran

Albasa da tafarnuwa sara da kuma toya a kan tebur 1. cokali na mai. Add gero, launin ruwan kasa, zuba broth da simmer na mintina 15. Tumatir da kokwamba sare cikin yanka. Gero da aka haɗe tare da kwai, gishiri da barkono. Gudu kwallaye, mirgine a cikin masara da kuma toya a kan 2 tablespoons na mai. Yanke da buns, sa tumatir, cucumbers, burgers da letas.

Shiri: minti 30

Italiyanci burger

A cikin shaƙewa - tumaki da kuma cuku ganye.

Don 4 servings na girke-girke:

• albasa 2

• cakuda tumaki 50 grams

• 2 burodi na gishiri

• 400 g na nama nama

• 2 tebur. cokali yankakken faski "gishiri

• barkono baƙar fata

• 2 tebur. man kayan lambu na tablespoons

• 1 burodi na gurasar ciabatta

• tumatir 2

• letas bar

Kwasfa da yankakken albasa da cakuda da gurasa, tare da nama, albasa da faski, gishiri da barkono. Mirgine 4 kwallaye kuma toya a man fetur. Baton sare cikin kashi 4 da kowannensu - a fili a rabi. Gurasa gurasa, saka a ƙasa na salatin, da'irar tumatir, albasa da burger.

Shiri: minti 15

Moussaka kayan lambu tare da lasagna faranti

Don takaddun 6 na girke-girke:

• 2 eggplants

• 8 tebur. spoons na man zaitun

• 200 g na albasa

• 600 g tumatir

• 600 g na nama nama

• 250 ml na farin giya

• gishiri

• barkono baƙar fata

• 1/2 teaspoonful. tablespoons ƙasa kirfa

• 3 tebur. yankakken yankakken faski

• 1 teaspoonful. cokali na dried oregano

• 100 gr na gurasa

• 100 grams na grated cuku

• 4 tebur. spoons na gari

• 40 g man shanu

• Miliyan 750 na madara

• nutmeg

• 2 teaspoonfuls. spoons na lemun tsami ruwan 'ya'yan itace

• qwai 3

• 8 lasagna kullu faranti

• Girashin feta

Gwangwani a yanka a cikin mugs, toya a kan 5 tablespoons na man zaitun kuma sa a kan towel takarda don tari da mai. Yanke albasa a cikin cubes. Kwasfa da tumatir da sara ɓangaren litattafan almara. Albasa fry on 3 tablespoons na man zaitun. Saka nama, fry wani minti 5. Ƙara tumatir da giya. Salt, barkono, kakar tare da kirfa kuma simmer na minti 10. Cire daga farantin, kuyi faski, oregano, rabin cuku da biscuits (2 tablespoon tables don jinkirta). Yanke tanda zuwa 180 °. Fry da gari a man shanu. Ƙara madara da kuma dafa don minti 3. Gishiri da sauya, barkono, kakar tare da nutmeg da ruwan 'ya'yan lemun tsami. Man shafaccen man shafawa da yayyafa da sauran gurasa. 1 kwai kwai tare da nama naman, qwai 2, tare da sauran cuku, cikin miya. Eggplants, naman nama da kuma kullu yadudduka a cikin wani nau'i. Zuba miya, yayyafa da crumpled feta da gasa na 1 hour.

Shiri: 40 min.

Eggplants tare da nama da albasa

Dama daji don sherry da Ginger.

Don 4 servings na girke-girke:

• 1 stalk na leek

• 4 cloves da tafarnuwa

• 1 ginger (3 cm)

• 1 kwasfa na barkono barkono

• 2 eggplants

• 4 tebur. man kayan lambu na tablespoons

• cakuda kayan yaji don nama a tip na wuka

• 400 g na nama nama

• 3 tebur. tablespoons bushe sherry

• 5 tablespoons na waken soya

• 150 ml na broth

• gishiri

Ya kamata a wanke kayan da za a wanke, a kuma sare a cikin zobba. Tafarnuwa da ginger da tsabta. A kwasfa na barkono barkono, yankan yanke kawai pedicel, yankakken tare da tsaba. Gasa man kayan lambu da fry eggplant daga kowane bangare a kai. Dama a cikin lewatsu na leeks, ginger, tafarnuwa da barkono. Season tare da kayan yaji don nama. Ƙara nama mai laushi, motsawa kuma toya tare da motsawa don minti 5-7. Mix sherry, soya sauce da broth. Ƙara zuwa nama, kawo zuwa tafasa kuma simmer karkashin murfi a kan karamin wuta don 5 min.

Shiri: 15 min.

Cushe Eggplant

An dandano dandano na gabashin tasa da cumin.

Don 4 servings na girke-girke:

• 4 eggplant

• 1 albasa tafarnuwa

• albasa 2

• 4 tebur. man zaitun na tablespoons

• 300 g na mutun yankakken

• 1/2 teaspoonful. ƙasa cumin cakuda

• Gwangwani na cayenne 1

• 200 g na shinkafa shinkafa

• 1 kwasfa na barkono mai launin ja da rawaya

• tumatir 2

• 2 tebur. yankakken yankakken faski

• 2 tebur. spoons na lemun tsami ruwan 'ya'yan itace

• gishiri

• barkono baƙar fata

• 125 ml na broth

Eggplant yanke a cikin rabin, jiki zaɓi cokali kuma a yanka a cikin cubes. Tafarnuwa mai tsabta da sara. Kwasfa albasa da kuma yanke a cikin zobba. Yanke tumatir da barkono cikin cubes. Yanke tanda zuwa 180 °. A kan tebur 2. fry eggplant nama, tafarnuwa da albasa. Sanya cakuda. A cikin sauran man zaitun mai fry yankakken nama. Season tare da cumin da barkono cayenne. Sanya shinkafa, cakuda mai yalwa da simmer na minti 3. Ƙara tumatir, barkono, faski da ruwan 'ya'yan lemun tsami. Dama da cakuda, ƙara gishiri da barkono. Eggplants shafe cika da kuma sanya shi a cikin wani mold. Zuba broth, rufe murfin tare da tsare da kuma sanya a cikin tanda na minti 25.

Shiri: 25 min.

Dolma daga innabi

Don 4 servings na girke-girke:

• 60-70 ganyen inabõbi (sabo ne ko m)

• albasa 3

• 20 grams na kore coriander, Dill da Mint

• 175 grams na ɗan rago da naman alade

• 100 g shinkafa

• Naman alade na kirfa

• gishiri

• barkono baƙar fata

Fresh bar dafa don mintina 2, ya rataye a kan sieve, yanke mai tushe. Salted ganye pre-jiƙa. Albasa da kuma ganye ganye, Mix tare da shinkafa, nama da ganye. Salt da barkono. Ga kowane takarda, sanya shayarwa da mirgine ambulaf din. Sanya abubuwa a cikin wani saucepan mai layi tare da sauran ganye. Zuba ruwa a kan 1/2 da tsawo kuma simmer na sa'a 1. Yayyafa da kirfa kafin yin hidima. Na dabam, zaka iya hidimar miya daga kirim mai tsami tare da tafarnuwa.