Salatin tare da tuna da kokwamba

A wanke cucumbers, a yanka cikin cubes. Gwangwani abinci bude, lambatu ruwa, kifi sanya a cikin mai da Sinadaran:

• Tuna a kansa ruwan 'ya'yan itace - 1 Kayan (kiyaye su)
• Fresh kokwamba - 3 guda
• A gungu na faski - 1 Kayan
• Lemon ruwan 'ya'yan itace - 1 teaspoon
• Man zaitun - 2 abubuwa. spoons
• Pepper - - Don dandana

Umurnai

A wanke cucumbers, a yanka cikin cubes. Abincin gwangwani, lambatu ruwa, sanya kifaye a cikin tasa da yatsan tare da cokali mai yatsa. Ba ku buƙatar gishiri - gishiri ya riga ya kasance a cikin abincin gwangwani. A wanke faski da kuma yanke shi sosai. Cire kokwamba mai sliced ​​da faski a cikin tasa da kayan tuna. Zuba ruwan 'ya'yan lemun tsami, ƙara man zaitun da barkono. Dama. Yi ado da zaituni ko lemun tsami. Bon sha'awa!

Ayyuka: 3