Salatin tare da quinoa, alayyafo da namomin kaza

Gasa cikin tanda. A cikin karamin tasa, whisk tare da vinegar, man, 1 teaspoon na gishiri da 1/4 h Sinadaran:

• Red giya vinegar - 1/2 kofin
• man zaitun - 1/3 kofin
• Gishiri da ƙasa barkono - - Don dandana
• sabo ne da 'yan shiitake - 900 Grams
• Quinoa - 1 1/2 Kofuna
• alayyafo - 450 Grams
• feta cuku - 240 Grams

Umurnai

Gasa cikin tanda. A cikin karamin tasa, whisk tare da vinegar, man shanu, 1 teaspoon na gishiri da 1/4 teaspoon na barkono. A kan babban burodi, yalwata namomin kaza tare da rabi na dukan miya, gasa, motsawa lokaci-lokaci har sai yawancin ruwa ya kwashe kuma namomin kaza zama taushi, daga 20 zuwa 25 da minti. A halin yanzu a cikin karamin saucepan hada quinoa, 3 kofuna na ruwa da 1 1/2 teaspoons na gishiri. Ku zo zuwa tafasa, rage zafi zuwa matsakaici, rufe da kuma dafa har sai ruwa ya shafe, 15 zuwa 20 minutes. Sanya alayyafo a cikin babban kwano, ƙara zafi namomin kaza, quinoa da miya. Ƙara, ƙara cakuda feta kuma ku bauta wa nan da nan.

Ayyuka: 4