Salatin zafi tare da hanta na hanta Hakika kowace mace tana da irin wannan yanayi lokacin da kake bukata don ciyar da mutumin da yake jin yunwa da gaggawa da gaggawa, kuma babu abinci mai mahimmanci ko kayan aikin da aka raba a cikin firiji. Yawancin lokuta a irin waɗannan lokuta, ƙurar soyayyen suna soyayye a cikin nan take, ana dafa kayan omelets ko an yanka sandwiches. Amma idan kana da hanta na hanta, to, a cikin minti na minti za ka iya shirya mai gamsarwa, mai dadi sosai da ban sha'awa mai kyau - salatin da hanta. Hakika, ban da hanta, zai buƙaci wasu sinadirai, amma kyakkyawan uwar gida a cikin firiji yana da ƙwai, tumatir da kabeji ko kuma Peking kabeji. Avocados sun fi wuyar - wannan 'ya'yan itace ba ta kasance da ladabi ba, amma, gaskanta ni, yana da daraja. Duk da cewa ba shi da daraja ƙoƙarin ƙoƙarin ƙoƙari kamar wasu 'ya'yan itace, tabbas ba za ka so shi ba. Amma a cikin abun da ke tattare da salatin tare da hanta da kuma sauran jita-jita, yana da kyau. A wannan yanayin (a cikin yanayin yayin da ƙaunatacciyar yana tayar da teburin tare da cokali) musamman, kamar yadda avocado zai ba da salatin kayan salad da kayan dadi da yawa da kuma caloric. Sabili da haka, bari wannan 'ya'yan itace kuma ya yi alfahari da wuri a cikin jerin abinci wanda ya kamata a kasance a cikin firiji.
Sinadaran:- Chicken hanta 400 g
- Kabeji, Beijing 1 pc.
- Avocado 1 pc.
- Tumatir 2 kwakwalwa.
- Qwai na kaza 4 inji mai kwakwalwa.
- Mayonnaise 4 tbsp. l.
- Sauce tumatir yaji 2 tbsp. l.
- Cognac 1 tbsp. l.
- Pepper black ƙasa 2 tsunkule
- Salt 2 tsunkule
- Sunflower mai tsabta sunflower man fetur 2 tbsp. l.
- Mataki na 1 Don shirya salatin, dauki ƙwayar kaza, 2-3 tumatir tumatir, cikakke avocado, Peking kabeji, qwai, mayonnaise da kuma miyagun tumatir na tumatir don tayawa.
- Mataki na 2 Hawan wanzari ya wanke, a yanka a cikin tube da kuma soyayye a cikin man fetur har sai an dafa shi, yana kara gishiri da barkono barkono don dandana.
- Mataki na 3 Abun daji mai wuya (tsoma cikin ruwa mai sanyi kuma dafa don minti 10 daga maɓallin tafasa). Sa'an nan kuma sanyi, kwasfa da kuma yanke zuwa 4-6 sassa.
- Mataki na 4 A kwasfa kwakwalwa, cire kashi kuma a yanka a cikin yanka. Yanke tumatir cikin yanka.
- Mataki na 5 Yanke kabeji na kasar Sin a cikin tube.
- Mataki na 6 Shirya riguna: hada mayonnaise, zafi tumatir miya, mahaifa kuma kara gishiri don dandana.
- Mataki na 7 Wannan salatin ya fi kyau a yi aiki a cikin kwano. Muna watsa samfurori a cikin layers: na farko da Peking kabeji, to, yanka na avocado da tumatir.
- Mataki na 8 A saman laka, 'yan spoons of toasted hanta kuma yayyafa da teaspoons 2-3 na miya.