Salatin tare da rassan Tun lokacin da tushen wannan salatin ya fara, to, zai kasance game da shi! A yau wannan 'ya'yan itace ya zama tartsatsi - ana iya cinye shi a cikin tsabta, kuma yana dafa shi tare da shi, gasa burodi kuma, ba shakka, ƙara zuwa salads. Yin amfani da samfurori mai mahimmanci, rassan suna da kyakkyawan halayen halayen, kuma yana da tasiri da curative jiki. Amfani mai banƙyama a kan wasu 'ya'yan itatuwa da aka bushe shi ne abun ciki a cikin ɓaɓɓuka masu yawa da zazzaɓi da zafin jiki. Na farko ya rage matakin ƙwayar cholesterol a cikin jini, amma na biyu, insoluble - inganta aiki na hanji, yana taimakawa wajen kawar da maƙarƙashiya, yana kawar da jikin toxins kuma, mafi mahimmanci, yana taimaka wajen rage nauyi.
Sinadaran:- Beets 1 pc.
- Dankali 2 kwakwalwa.
- Black raisins 100 g
- Mayonnaise 200 g
- Karin gishiri na uku 3
- Karas a cikin Koriya 250 g
- Gyada 200 g
- Prunes 100 g
- Mataki na farko: Abincin jiki: karas a cikin Koriya, beets, walnuts, raisins, mayonnaise, prunes da dankali.
- Mataki na 2 Muna dafa abinci har sai sun shirya.
- Mataki na 3 Cook dankali har sai an gama.
- Mataki na 4 An sanyaya dankali, an tsaftace shi kuma an rubutsa a kan mai daɗaɗɗa.
- Mataki na 5 Mix da dankali da raisins, kafin ku ajiye raisins na mintina 15 a cikin ruwan zafi.
- Mataki na 6 Kashe kwayoyi.
- Mataki na 7 Nada karas a cikin Koriya tare da kwayoyi.
- Mataki na 8 Ana shayar da beets, tsaftacewa da kuma rubutun a kan karamin kayan aiki.
- Mataki na 9 Gudu da lambun.
- Mataki na 10 An yanka shi da abinci tare da gwoza.
- Mataki na 11 Sa na farko da dankali dankali da raisins da man shafawa tare da mayonnaise.
- Mataki na 12 Mun shimfiɗa ta biyu na karas da kwayoyi da man shafawa tare da mayonnaise.
- Mataki na 13 Kuma na uku, na karshe, launi - ya zama tare da bishiyoyi, da kuma kan mayonnaise. Salatin yana shirye.