- Lavender man zai sauya zafi daga digiri na farko da yayi konewa (misali, idan ka kone ta hanyar bazata a kan wani ƙarfe ko taɓa wani abin sha mai zafi), yana hanzarta hanyar warkewa kuma yana hana bayyanar scars. Bugu da kari, da turare na lavender soothes. Wanke wuta tare da ruwa tare da sabulu mai kyau, haɗo wani ɓangare na man fetur dinnder tare da sassa uku na man zaitun. Lubricate wannan halitta tare da kone fata a kalla sau 3 a rana kafin warkar. Tsaya fata.
- Excellent taimaka tare da konewa iri man fetur na teku-buckthorn (kar ka manta da su cire necrotic nama kafin ake ji shi) da kuma ɓangaren litattafan almara na kabewa. A kai a daidai girman rabbin spruce, kakin zuma, zuma da man zaitun. Preheat da sinadaran kan zafi kadan, saro, sanyi. Wannan maganin shafawa yana da kyau ga lubricating scratches, abrasions, cuts da sauran launi fata. Hakanan zaka iya wucewa ta nama grinder psyllium da kuma haɗuwa tare da lanolin da man fetur a cikin rabo daga 1: 1: 8 ko kuma hade wani ɓangare na ganyen plantain tare da tara sassan man fetur. Wannan shi ne mai kyau anti-mai kumburi, antimicrobial da magani warkar da rauni. Idan labarun kula da sanyi ko rana, kare su da man fetur. Lubricate lebe tare da man fetur, sa'an nan kuma tare da balm ko lipstick. Yi la'akari da cewa lebe ba dauke da barasa ko jigilar man fetur - sun bushe lebe sosai.
- Mafi magani mafi mahimmanci ga ƙuƙwalwa da ƙwararru (musamman idan kursiyin "sabo ne") shine maganin shafawa da arnica. Rub da maganin maganin shafawa a yankin da ya shafa a bayan jigon, kuma arnica da sauri rage ƙonewa, hanzarta jinin wurare inda jini ya dade. Sakamakon cutarka zai kasance ƙasa da ƙasa kuma zai zo da sauri sauri.
- Mix 1 kwai, 2 tablespoons Castor man, 1 tsp. tebur vinegar da 1 tsp. glycerin. Rub da cakuda a cikin gashin gashi tare da fashewar fashewa. Rufe kanka tare da tawul, riƙe na tsawon minti 20-25 kuma kurkura sosai da ruwa mai dumi. Idan ka yi wannan mask sau ɗaya a mako, gashinka zai zama mai yawa, mai laushi da haske. Zaka kuma iya shirya tonic don bunkasa gashi. A kai 3 tablespoons na tushen burdock tushen da kuma tushen ayr marsh, cika su da lita na ruwa, tafasa don 15-20 minutes. Ƙarfafa. Rub a cikin ɓacin rai da kuma gashin gashi sau 2-3 a mako.
- Abubuwan da ke dauke da kwayar da ke ciki a cikin man shanu yana kawar da ciwon hakori kuma yana kashe kwayoyin cuta. Saƙar auduga mai laushi da man fetur da kuma sanya ciwon lafiya. Wannan zai taimake ka ka riƙe kafin ziyarci likita. Bugu da ƙari, ciwon hakori zai ƙare, idan kun saka takarda mai laushi ko ƙuƙwalwa a tsakanin kuncin da ciwon lafiya. Za ka iya kawai zazzage su.
- Mafi kyawun samfurin likita don ƙanshi daga bakin ne faski. Wannan ganye yana da matukar arziki a cikin chlorophyll, hanzari da kuma lalata kwayoyin cutar da ke haifar da wari mai ban sha'awa. Tashi wata faski lokacin da kake shakkar sautin numfashi ko bayan cin abinci. Bugu da kari, a cikin faski mai yawa bitamin.
- Brew 2 tsp. inflorescence na calendula a cikin tabarau biyu na ruwan zãfi. Bari shi daga ciki kuma ku wanke bakinku tare da dumi jiko. Tabbataccen jita da aka samo sannan kuma idan an cire 2 tablespoons. St John wort a 0.5 lita na ruwa, tafasa don 5 da minti kuma bar shi daga. Tare da cututtuka na tsawon lokaci, yanda aka shafe ta tare da takalma daga bandeji, an shayar da shi a cikin cakuda fir da ruwa na buckthorn na teku (a cikin sassan daidai), yana da matukar taimako. Dole ne a gudanar da wannan hanya sau biyu a rana don makonni biyu.
- Ku ci 2-3 saukad da man shafawa a cikin wuka. An yi imanin cewa sintin gyare-gyare na sutura da sakonni na haɗari da ke zuwa tsarin kulawa na tsakiya, kodayake ba a taɓa nazarin aikin aikin man mint da masanan kimiyya ba. A kowane hali, sakamakon zai zama mafi kyau fiye da idan ka ɗauki wani m.
- Ɗauki furanni na primrose, ganyen mahaifiyar-uwar-ciki da kuma uwargidan lasisi a daidai daidai. Zuba ruwan zãfi daga lissafin gilashin ruwa a kan cakuda na ganye, nace na tsawon minti 30-40. Wannan broth an bugu 1/3 kofin sau 3-4 a rana bayan abinci. Wannan kyakkyawan fata ne mai kyau ga mashako.
- Kyakkyawan abin da ya dace da magani na gargajiya zai zama ruwan shafa akan ƙusa daga kamfanin man fetur. Yi amfani da shi don minti 20-30 na mako guda. Ko amfani da tsantsa ko tincture na propolis - ƙusa mai cutar zai sauko da sauri, sabon zaiyi girma. Yana da kyau a yi wanka da calendula. 1 gilashin furanni na calendula zuba gilashin ruwan zãfi, nace na minti 30 kuma sa mai jigilar ƙafafu da dare.
- Za'a taimake ku ta hanyar damfarar furanni mai laushi mai yalwaci, da idanu mai daɗaɗɗa da gyaran gashi. A cikin gilashin ruwan zãfi, sanya 1 tsp. chamomile na bushe na minti 20. Iri, sanyi. Idan kun yi aiki mai yawa a kwamfutarka, toshe idanun ku, yana da kyau yin irin wannan damfara sau biyu a rana don 'yan mintoci kaɗan.
- Idan kuna fama da rashin barci, aikin da ya fi sauki don wannan shine valerian. Narke 2 tsp. cire wannan ganye a cikin gilashin 0.25 na ruwan dumi da sha don rabin sa'a kafin lokacin kwanta. Duk da haka, wannan kayan aiki bai dace da kowa ba: wasu mutane, a akasin wannan, ba za su iya fada barci ba, suna shan buɗaɗɗen valerian. A wannan yanayin, ana iya maye gurbinsu tare da crest, passionflower, hops, Mint ko lemon balm (ko hade daga cikin wadannan ganye). 1 tbsp. ganye ko cakuda daga cikin gilashin ruwan zãfi, bar shi daga sha kuma ku sha ruwan zafi na rabin sa'a kafin kwanta barci.
- Ɗauki ɓangare na ganye a cikin rassan, ganyayyaki da kuma sage, kashi biyu na itacen oak da haushi da kuma zuba cakuda da ruwan zãfi (a cikin lita na lita 3 na 100 g na cakuda). Yi amfani dashi don tampons. Oak haushi da aka sani na da ikon gyara lalacewar mucous membranes, chamomile da Sage - anti-inflammatory Properties. Wannan kyauta ne mai kyau ga mahimmin magani wanda likitan ya tsara.
Kuma ku sha rabin gilashin ruwan 'ya'yan itacen cranberry da safe da maraice - wannan zai taimaka wajen kashe kwayoyin cutar a cikin kututture. Idan bayyanar cututtuka ta ci gaba bayan kwanaki 2, tabbatar da tuntuɓi likita. Don guje wa gajiya mai tsanani, kuna buƙatar barci, sun hada da abinci na abinci mai gina jiki mai kyau, bitamin, iodine. Kuma don jin dadin zuciya koyaushe, yana da kyau a dauki safiya a cikin cakulan yankakken walnuts wanda aka haɗe tare da zuma a daidai rabbai. Mun kuma bayar da shawarar yin saitin giyar bitamin: gilashin ruwan lemun tsami, rabin gilashin cranberry da 2 tablespoons. sugar. Nace 8 hours. Ɗauki rabin kofin sau 3 a rana don minti 20-30 kafin cin abinci a cikin makon.