Rashin rinjayar halitta a jikin jikin mutum shine maganganun da aka sani ga magunguna. Rashin hasken rana zai iya inganta rigakafi, iska mai sauƙi - oxygenate tsarin sigina, da ruwa mai gudu - don cire neurosis kuma mayar da kayan samar da makamashi mai karfi.
Amma wani lokaci maras kyau weather juya daga abokin aiki a cikin abokin gaba. Hanyoyin ƙwayar cuta, matsa lamba yana saukad da, ƙwayar tsoka, rauni, cuta na fili na gastrointestinal na iya zama alamu na meteodependence - rashin lafiya mara kyau.
Rashin bayyanar cututtuka zai taimaka wa hanyoyi guda uku. Da farko, dole ne a daidaita tsarin mulkin barci: yana ba da damar jiki ya cika rashin ƙarfin kuma ya ƙarfafa shingen kariya na halitta, ya kara girman yanayin juriya.
Karuwa a sautin shine muhimmiyar mahimmanci. Yoga, wasan motsa jiki, yin iyo, bambancin shawagi, haɓakawa da kuma shimfidawa - duk wani nau'i na matsakaici zai bunkasa ƙarfin jiki kuma rage meteosensitivity.
Kuma, a ƙarshe, wani abincin abinci: kada ku ciwo nama mai tsanani, abinci mai sauri, barasa da kofi. Gurasar kayan lambu mai haske, samfurori-madara, kifi da hatsi wajibi ne masu taimako a cikin yaki da meteoropathy.