Menene gogewa gouache?
A cikin fassarar daga Sinanci "gua sha" - kawar da mummuna. Sunan ya dace daidai da tsari kanta. Kwararren yana amfani da wani ɓoye da aka yi daga dutse Bianshi kuma ya nuna wasu ƙungiyoyi tare da masu hasara a jikin mutum. Babu buƙatar yin amfani da wannan hanya, game da shayarwa mai dadi. Masana kimiyyar Amurka da wasu furofesoshi na Turai sun gudanar da bincike a kan "abin da yake goutse massage" kuma sun gano cewa yana da babbar amfani ga jiki, yana warkar da cutar fiye da 400. A Amurka, an bude sashen musamman, wanda ke nazarin hanyoyin da ake amfani da guas da kuma koyar da kwararru.
Jimlar duration na hanya shine 10-15 zaman don minti 15-20.
Hanyar tausawa gouache scraper, sakamako
A kasar Sin, gua sha yana dauke da hanyar magani. Suna da yawancin mutane, amma duk da haka ba a ba da shawarar yin mashiya gouache a gida ba, saboda yana yiwuwa a cutar da shi ta hanyar rashin daidaito a kan abubuwan da ke cikin kwayoyin halitta ko ta hanyar yin aiki ba a waɗannan batutuwa.
Hanyar ta kasu kashi biyu:
- Na farko shi ne sakamako na manufar. Mai masseur tare da taimakon maɓallin haske da matsananciyar motsi zai shake tsokoki na jiki, ya shafa man fetur zuwa fata;
- Na biyu shi ne yin amfani da wani ɓarna. Ƙungiyoyin na iya bambanta dangane da sakamakon da abokin ciniki ke so ya cimma. Don sakamako na kwaskwarima - jinkirin motsa jiki da raunin ƙarfi; m - jinkirin motsi da karfi; warkewa - m ƙungiyoyi da karfi matsa lamba.
Jagorancin tasirin da mai karfin ya shafi ya wuce abin da ake kira Lines na mahaifa a jikin mutum daga sama zuwa kasa kuma a madadin. Ana iya ganin sakamako ga ido mai tsira a 'yan mintoci kaɗan bayan zaman. A wuraren da ba'a ji daɗi, rashin tausayi ko zafi, alamun ja alama. Sifofi na iya zama launi daban-daban:
- Jigon jini - jinin jini;
- Red - ƙwayoyin kumburi;
- M ko m - jini mai dadi (jini mara kyau);
- Black - jini sosai "mara kyau".
Irin wadannan siffofin kiran Sin "sha". Suna halayyar babban abun ciki na lactic acid. Ya kamata ba'a ji tsoro ba, likitoci sunyi imani da cewa wadannan gubobi ne da ƙwayoyin cuta cikin jiki. Hanyoyin da ke ba da ƙarin bayani ga kwararren, wanda ɓangarorin jiki suka gaza kuma sun zo a cikin kwanaki 3-4. Tare da kowace hanya, hematomas zasu zama ƙasa - wannan yana nufin ragewa a yawan lamarin da ya faru.
Bayan yin aiki na kwanaki da yawa ba za ka iya shawowa ba kuma ka nuna jikinka zuwa sanyi. A gaba, kasancewa a shirye don yin wanka bayan wanka.
Contraindications zuwa gouache massage
Gouache, kamar kowace magani, yana da wasu takaddama:
- Launi na fata: rashes, raunuka, cuts;
- Ba shi yiwuwa a gudanar da wani zaman yayin exacerbation na allergies;
- Hanyar ciki;
- Abinda ke ciki ga zubar jini;
- A lokacin da zazzage, dole ne a rage yawan matsalolin ko kadan. Ba a yarda da matsin lamba ba.
Dabarun bidiyo don gouache massage da kuma abin da Wikipedia ya ce?
Mutane da yawa suna juyawa zuwa Wikipedia domin bayani game da gogewar gouache. Nan ba za ku same shi ba. Masu marubuta Wiki ba su rarrabe nau'i na massalolin daban ba, suna taƙaita kansu don rubuta wani babban labarin.
A ƙarshe, zaku iya kallon kayan horo na bidiyo na goge na gouache tare da sharhi tare da shawara na gwani a cikin wannan filin.