Tsire-tsire-tsire-tsire tare da Kabeji Tsuntsaye - kayan lambu suna da amfani ƙwarai. Ya ƙunshi mai yawa bitamin da fiber, wanda jiki yana bukatar da yawa. Abin sha'awa shine gaskiyar cewa Kiristocin tsohon Helenawa alamar alama ne da ƙwaƙwalwa kuma sun danganta shi da ikon sihiri wanda ke kawar da shan giya. Amma kabeji stew - mai baƙo mai yawa a kan teburin mu. A tasa ne yau da kullum. Yau zan bada shawarar shirya kabeji tare da kaza da wake.
Sinadaran:- White kabeji 600 g
- Chicken Fillet 500g
- Albasa 1 pc.
- Sunflower mai tsabta sunflower man fetur 50 ml
- Bay ganye 3 inji.
- Salt 3 g
- White wake, gwangwani 500 g
- Mataki na 1 Don shirya kabeji tare da kaza da wake, muna buƙatar kabeji, kaza mai kaza, gwangwani a cikin tumatir miya, albasa, man sunflower, gishiri, leaf bay.
- Mataki na 2 Yanke kabeji da bakin ciki.
- Mataki 3 Yanke albasa a cikin kananan cubes kuma ajiye a kan man fetur.
- Mataki na 4 Gishiri da aka yanke a cikin guda kuma toya a kayan lambu mai minti 7-8.
- Mataki na 5 Tafasa kabeji a cikin ruwan zãfi salted na minti 5. Don cirewa.
- Mataki na 6 A cikin kwanon frying, haxa da kabeji, ƙwallon kaza, wake a cikin tumatir miya, albasa. Salt dandana.
- Mataki na 7 Suga a kan karamin wuta na minti 20, a karshen ƙara bay ganye da gishiri don dandana.