Yadda za a dafa a porridge na porridge?

An yi amfani da katako na Oat don abinci tun daga karni na sha shida, amma ya samo asalinsa ne kawai a cikin ashirin, bayan da aka kirkiro fasahohin tsaftacewa da hatsi. An inganta cigaba da oatmeal ta kamfanonin talla na Kamfanin Quaker Oats, wanda ya zama abincin da ake amfani da shi a duniya, mafi kyawun karin kumallo da kayan abinci.

Alamar flakes iri "Hercules" sun zama sananne a cikin Soviet Union. Yawancinmu mun san game da Herculean porridge - kowa ya gwada wannan tasa a cikin kindergartens, makarantu ko a cikin gidan abinci. Tabbas, ƙwayar launin toka daga jama'a ta cin abinci ga mutane da yawa sun bar tunanin kirki. Kuma don fahimtar dalilin rashin damuwa a duniya akan wannan abincin, kuna buƙatar shirya shi da kanku.

Yadda za a dafa naman alade a madara?

Oatmeal porridge "Hercules" an dafa shi har zuwa minti 20. Wannan lokaci ya isa ya zama mai yawa flakes mai yawa manna, da amfani ga ciki. Amma alade kanta yana da wari mai mahimmanci, wanda ba abin sha'awa ba ne ga kowa. Don inganta darajar cin abinci mai cin nama da kuma inganta kayan ado (dandano, ƙanshi, launi), kana buƙatar kafa naman alade akan madara.

Don yin wannan, madara aka shirya tare da oatmeal a cikin wani rabo mai girma na 4: 1. An kawo Milk zuwa tafasa, sa'annan a hankali ya zuba oatmeal kuma an dafa shi tsawon minti 10-15 zuwa daidaitattun da ake so. Porridge ya zama mai zurfi sosai saboda ruwawan ruwa, saboda haka minti biyar na ƙarshe ya fi kyau a matsa masa sau da yawa, rike lokacin lokacin karɓa mai karɓa.

Yadda za a dafa alade a kan ruwa?

Don dalilai daban-daban, gruff porridge on madara ba dace da kowa da kowa (lactose rashin haƙuri, bukatun abinci, da dai sauransu). Sa'an nan kuma za ku iya dafa abinci mai dadi a kan ruwa don wannan girke-girke:
  1. Miliyan 400 na ruwa ya kawo tafasa, kara gishiri don dandana;
  2. Zuba 100 g of flakes da Mix, bar a kan zafi kadan na minti 10;
  3. cire kumfa, Mix da kuma sarrafa har sai da porridge ya zama lokacin farin ciki isa;
  4. shirye shirye mai kyau zuwa kimanin digiri 60 da kakar tare da man shanu, zuma, 'ya'yan itatuwa masu sassaka, kwayoyi ko ma' ya'yan itatuwa masu sabo, da kayan yaji (kirfa, cloves).

Honey, ba kamar sauran addittu ba, ba za a iya karawa a yayin dafa abinci ba, tun lokacin da ake amfani da abubuwa masu amfani a cikin abun da ke ciki a ƙarƙashin tasirin zafin jiki tare da samin kayan haɗari.

Yadda za a dafa wani alade mai laushi a cikin mahallin?

Don yin amfani da launi a cikin raguwa, ana buƙatar ƙaramin ruwa, tun lokacin da ake cin abinci a wuri mai kariya kuma asarar ruwa yana da ƙasa. Saboda haka a kan 100 g na flakes ya zama dole don ƙara kawai 200-250 ml na ruwa. A kan kayan fasahohi daga masana'antun daban-daban, gishiri mai gruel yana dafa shi a irin waɗannan hanyoyi: Dangane da jinkirin kwashewa daga laka da ƙananan zafin jiki (a cikin yanayin "porridge" - ba fiye da 90-100 digiri), kawai a cikin multivark za ka iya yin mafi m kirim gherkins porridge. Don yin wannan, dauki nauyin madara da madara 4: 1 kuma saita shirin cin abinci na tsawon lokaci. Tunda yawancin alamu suna dafa shi na dogon lokaci, kusan dukkanin masu gabatarwa suna shirya yanayin "porridge" na kimanin minti 45-65. Lokacin da aka ɗora samfurori a cikin kwano, da ƙarfin barin barin oatmeal don daidaitattun yanayin lokaci na "porridge". A sakamakon haka, an cire kusan flakes a cikin madara, suna samar da nau'i mai kama da daidaituwa na pudding.