An yi amfani da katako na Oat don abinci tun daga karni na sha shida, amma ya samo asalinsa ne kawai a cikin ashirin, bayan da aka kirkiro fasahohin tsaftacewa da hatsi. An inganta cigaba da oatmeal ta kamfanonin talla na Kamfanin Quaker Oats, wanda ya zama abincin da ake amfani da shi a duniya, mafi kyawun karin kumallo da kayan abinci.
Alamar flakes iri "Hercules" sun zama sananne a cikin Soviet Union. Yawancinmu mun san game da Herculean porridge - kowa ya gwada wannan tasa a cikin kindergartens, makarantu ko a cikin gidan abinci. Tabbas, ƙwayar launin toka daga jama'a ta cin abinci ga mutane da yawa sun bar tunanin kirki. Kuma don fahimtar dalilin rashin damuwa a duniya akan wannan abincin, kuna buƙatar shirya shi da kanku.Yadda za a dafa naman alade a madara?
Oatmeal porridge "Hercules" an dafa shi har zuwa minti 20. Wannan lokaci ya isa ya zama mai yawa flakes mai yawa manna, da amfani ga ciki. Amma alade kanta yana da wari mai mahimmanci, wanda ba abin sha'awa ba ne ga kowa. Don inganta darajar cin abinci mai cin nama da kuma inganta kayan ado (dandano, ƙanshi, launi), kana buƙatar kafa naman alade akan madara.Yadda za a dafa alade a kan ruwa?
Don dalilai daban-daban, gruff porridge on madara ba dace da kowa da kowa (lactose rashin haƙuri, bukatun abinci, da dai sauransu). Sa'an nan kuma za ku iya dafa abinci mai dadi a kan ruwa don wannan girke-girke:- Miliyan 400 na ruwa ya kawo tafasa, kara gishiri don dandana;
- Zuba 100 g of flakes da Mix, bar a kan zafi kadan na minti 10;
- cire kumfa, Mix da kuma sarrafa har sai da porridge ya zama lokacin farin ciki isa;
- shirye shirye mai kyau zuwa kimanin digiri 60 da kakar tare da man shanu, zuma, 'ya'yan itatuwa masu sassaka, kwayoyi ko ma' ya'yan itatuwa masu sabo, da kayan yaji (kirfa, cloves).
Yadda za a dafa wani alade mai laushi a cikin mahallin?
Don yin amfani da launi a cikin raguwa, ana buƙatar ƙaramin ruwa, tun lokacin da ake cin abinci a wuri mai kariya kuma asarar ruwa yana da ƙasa. Saboda haka a kan 100 g na flakes ya zama dole don ƙara kawai 200-250 ml na ruwa. A kan kayan fasahohi daga masana'antun daban-daban, gishiri mai gruel yana dafa shi a irin waɗannan hanyoyi:- Redmond - minti 15 a yanayin "porridge";
- Polaris - Minti 10 a yanayin mahaɗi;
- Panasonic - minti 20 a yanayin "porridge";
- Phillips - minti 15 a cikin yanayin "madarar madara".
- Wasu - minti 15-20.